So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
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So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
What if you don't have to understand? Our minds want to make sense of everything - that's what minds do. But sometimes we don't have to understand. In this episode, I share how my not needing to understand helped me in a stressful situation. Our mind chases answers - any answers - to find a solution. But our mind can only draw answers from our past or lack - our past experiences or what can go wrong. So how do we find the truth? By dropping down into our heart - in t...
Finding Joy in the Hard
So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
