So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
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So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
A lot of us worry or fret about what might happen in the future. We try to figure out in our heads how we'll get through it. Here's the thing we can't think our way through a future fear. We have no idea where we'll be, what our circumstances will be like or even if it will come to fruition. In today's episode, I share about something that happened this morning, something I've worried about for years. And guess what: all the worrying did NOTHING to prepare me for the actual ...
Finding Joy in the Hard
So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
