So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
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So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
Have you ever signed up for something you knew might be good for you—but didn’t feel excited about it at all? That was me yesterday. I signed up for an all-day art retreat weeks ago, but I resisted it the whole way through. Even the morning of, I questioned everything: Why are you doing this? You can still cancel. But a quieter, steadier voice nudged me out the door. In this episode, I share: How resistance shows up even when we’re doing something nourishingWhy creativity can feel uncom...
Finding Joy in the Hard
So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
