So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
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So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
#122 - What would you ask for if you weren't afraid of hearing no?
Finding Joy in the Hard
6 minutes
5 months ago
#122 - What would you ask for if you weren't afraid of hearing no?
What would you ask for if you weren’t afraid of hearing no? If you’re like me your answer might be, “Gosh so much.” Then why aren’t we asking for it now? My friend Regina says they can always say no. Without asking the answer is always no. Let that sink in for a moment. It’s already no when we don’t ask. If asking still seems scary to you, start with things where you don’t care about the outcome. In this episode I share how I returned items I purchase...
Finding Joy in the Hard
So much of the judgement we receive comes from our own head. In this episode, I recorded while driving—because I just had to share it—I explain how when we're in the present moment - fully in the present, we can be mindful and kinder to ourselves. It's when we go unconscious, that a younger version of us starts to judge our actions. And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/ The information presented on this podcast is for educ...
