In this episode, Chrissy returns to discuss the importance of momentum over motivation, emphasizing the need for resets in life. She shares insights on how to find strength within oneself—physically, mentally, and spiritually—and encourages listeners to take small steps towards their goals. The conversation highlights the significance of consistency, building confidence through small wins, and creating one's own path in life. Chrissy also offers a free digital download of her book, 'The Coura...
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In this episode, Chrissy returns to discuss the importance of momentum over motivation, emphasizing the need for resets in life. She shares insights on how to find strength within oneself—physically, mentally, and spiritually—and encourages listeners to take small steps towards their goals. The conversation highlights the significance of consistency, building confidence through small wins, and creating one's own path in life. Chrissy also offers a free digital download of her book, 'The Coura...
Who’s in charge of you before you begin your day? (your pre-flight inner crew)
Find Your Strength Inside
23 minutes
2 years ago
Who’s in charge of you before you begin your day? (your pre-flight inner crew)
It's time to check-in before you begin your day. Ready to take charge of your day like a seasoned pilot? Join our latest podcast episode where we explore the pre-flight checks necessary for a smooth journey through life. Discover the secret to staying grounded and addressing emotions as you navigate the skies of daily existence. Find out who your inner crew is and why your heart is the pilot of your life. Plus, we introduce a powerful tool to boost your energy and clear mental fog. In ...
Find Your Strength Inside
In this episode, Chrissy returns to discuss the importance of momentum over motivation, emphasizing the need for resets in life. She shares insights on how to find strength within oneself—physically, mentally, and spiritually—and encourages listeners to take small steps towards their goals. The conversation highlights the significance of consistency, building confidence through small wins, and creating one's own path in life. Chrissy also offers a free digital download of her book, 'The Coura...
