In this episode, Chrissy returns to discuss the importance of momentum over motivation, emphasizing the need for resets in life. She shares insights on how to find strength within oneself—physically, mentally, and spiritually—and encourages listeners to take small steps towards their goals. The conversation highlights the significance of consistency, building confidence through small wins, and creating one's own path in life. Chrissy also offers a free digital download of her book, 'The Coura...
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In this episode, Chrissy returns to discuss the importance of momentum over motivation, emphasizing the need for resets in life. She shares insights on how to find strength within oneself—physically, mentally, and spiritually—and encourages listeners to take small steps towards their goals. The conversation highlights the significance of consistency, building confidence through small wins, and creating one's own path in life. Chrissy also offers a free digital download of her book, 'The Coura...
The Power of Story (An introduction of what's to come.)
Find Your Strength Inside
8 minutes
2 years ago
The Power of Story (An introduction of what's to come.)
Welcome to my 1st podcast episode, The power of story is an introduction to what we believe we tell ourselves to be or what others tell us and how we can get stuck. i was a little nervous about recording so please bare with me as you enjoy a short introduction to who I am and why I am creating this platform. I really go through 3 cycles of thought as I just let the words flow for this 1st episode. I have held my voice back for a long time, I am excited to talk a...
Find Your Strength Inside
In this episode, Chrissy returns to discuss the importance of momentum over motivation, emphasizing the need for resets in life. She shares insights on how to find strength within oneself—physically, mentally, and spiritually—and encourages listeners to take small steps towards their goals. The conversation highlights the significance of consistency, building confidence through small wins, and creating one's own path in life. Chrissy also offers a free digital download of her book, 'The Coura...
