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Find Your Strength Inside
Chrissy
19 episodes
2 days ago
In this episode, Chrissy returns to discuss the importance of momentum over motivation, emphasizing the need for resets in life. She shares insights on how to find strength within oneself—physically, mentally, and spiritually—and encourages listeners to take small steps towards their goals. The conversation highlights the significance of consistency, building confidence through small wins, and creating one's own path in life. Chrissy also offers a free digital download of her book, 'The Coura...
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Alternative Health
Health & Fitness
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In this episode, Chrissy returns to discuss the importance of momentum over motivation, emphasizing the need for resets in life. She shares insights on how to find strength within oneself—physically, mentally, and spiritually—and encourages listeners to take small steps towards their goals. The conversation highlights the significance of consistency, building confidence through small wins, and creating one's own path in life. Chrissy also offers a free digital download of her book, 'The Coura...
Show more...
Alternative Health
Health & Fitness
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Live Life Like You Want It!
Find Your Strength Inside
12 minutes
2 years ago
Live Life Like You Want It!
Episode 5! Find your strength inside! I had a couple titles for this one, but let's go with Live life like you want it! What do you want your day to look like? How much play/fun do you add to your week? It's not all work is it? Have you ever felt afraid of feeling lazy? A new challenge for you (I am currently doing this). Listen to the end, the ideas, the challenge, the motivation.... go add some play to your day! For more ways that I share & edu...
Find Your Strength Inside
In this episode, Chrissy returns to discuss the importance of momentum over motivation, emphasizing the need for resets in life. She shares insights on how to find strength within oneself—physically, mentally, and spiritually—and encourages listeners to take small steps towards their goals. The conversation highlights the significance of consistency, building confidence through small wins, and creating one's own path in life. Chrissy also offers a free digital download of her book, 'The Coura...