In this episode, I sit down again with respected compounding pharmacist, educator, and hormone specialist Carol Petersen to explore the often misunderstood topic of "Adrenal Fatigue" - what it really is, why it happens, and how we can begin to restore balance and resiliency. Carol returns for a fourth conversation with an abundance of knowledge that will not disappoint. Enjoy!
We discuss:
🌿 What adrenal fatigue is and what the adrenals need to function optimally
⚖️ How chronic stress, thyroid health, and sex hormones all play a role
🧬 Why methylation matters for adrenal and overall hormone function
🥦 The foundations of recovery - starting with nutrition, blood sugar balance, and sleep - ALWAYS!
đź’Š Key supplements and nutrients that can support the body through adrenal repair.
And lots more!
Whether you’re struggling with fatigue, burnout, or hormone imbalance, this conversation will help you understand the why behind adrenal issues and the steps you can take to start feeling stronger and more resilient again.
Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She is the owner of ‪‪@thewellnessbydesignproject‬ and a force to be reckoned with when it comes to hormones and health.
You can check her out here;
Web - https://thewellnessbydesignproject.com
Take charge of your health radio show on Youtube - ‪@takechargeofyourhealthradio‬
👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best.
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks
Chemaine xo
🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.
All content for Find your model health! is the property of Chemaine Linnie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, I sit down again with respected compounding pharmacist, educator, and hormone specialist Carol Petersen to explore the often misunderstood topic of "Adrenal Fatigue" - what it really is, why it happens, and how we can begin to restore balance and resiliency. Carol returns for a fourth conversation with an abundance of knowledge that will not disappoint. Enjoy!
We discuss:
🌿 What adrenal fatigue is and what the adrenals need to function optimally
⚖️ How chronic stress, thyroid health, and sex hormones all play a role
🧬 Why methylation matters for adrenal and overall hormone function
🥦 The foundations of recovery - starting with nutrition, blood sugar balance, and sleep - ALWAYS!
đź’Š Key supplements and nutrients that can support the body through adrenal repair.
And lots more!
Whether you’re struggling with fatigue, burnout, or hormone imbalance, this conversation will help you understand the why behind adrenal issues and the steps you can take to start feeling stronger and more resilient again.
Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She is the owner of ‪‪@thewellnessbydesignproject‬ and a force to be reckoned with when it comes to hormones and health.
You can check her out here;
Web - https://thewellnessbydesignproject.com
Take charge of your health radio show on Youtube - ‪@takechargeofyourhealthradio‬
👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best.
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks
Chemaine xo
🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.
#401 The Miracle of Natural Bioidentical Hormones with Dr David Brownstein.
Find your model health!
56 minutes 23 seconds
2 weeks ago
#401 The Miracle of Natural Bioidentical Hormones with Dr David Brownstein.
Dr. David Brownstein is back, for an exploration into the miracle of natural bioidentical hormones and how he has used them in his practice for the last three decades. This conversation will give you valuable insight on different considerations around the use of hormone therapy for both women and men. From depression to cardiovascular disease, to reading causing nausea. We think you will learn lots with this conversation.
We discuss:
đź’ˇ What natural bioidentical hormones really are and how they differ from synthetic hormones
🏥 What’s actually being taught in medical schools about hormone therapy
🧬 Real client cases from Dr. Brownstein’s practice and what we can learn from them
đź’Š The role of pregnenolone and why not everyone needs it
⚖️ How to use bioidentical hormones in synchronicity for balanced, optimal results
And so much more.
Whether you’re navigating perimenopause, menopause, thyroid issues, or simply want to understand your hormones better, this conversation is full of valuable clinical insights and practical wisdom.
👉 Watch now to learn how natural, bioidentical hormone therapy can transform health, energy, and longevity.
Dr. David Brownstein is a Board-Certified, family physician. He is one of the foremost practitioners of holistic medicine and is the Medical Director of the Center for Holistic Medicine in West Bloomfield, Michigan.
Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice, including the importance of Iodine therapy. He is author of 17 books including the highly respected and referenced book, "Iodine: Why You Need It, Why You Can’t Live Without It".
Find out more about Dr Brownstein here;
Book - Iodine: Why You Need It, Why You Can’t Live Without It - https://a.co/d/bO1TUGb
YouTube - ‪‪@drdavidbrownstein‬
Instagram - / centerforholisticmedicine
Website - https://www.drbrownstein.com/
👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best.
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks
Chemaine xo
🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.
Find your model health!
In this episode, I sit down again with respected compounding pharmacist, educator, and hormone specialist Carol Petersen to explore the often misunderstood topic of "Adrenal Fatigue" - what it really is, why it happens, and how we can begin to restore balance and resiliency. Carol returns for a fourth conversation with an abundance of knowledge that will not disappoint. Enjoy!
We discuss:
🌿 What adrenal fatigue is and what the adrenals need to function optimally
⚖️ How chronic stress, thyroid health, and sex hormones all play a role
🧬 Why methylation matters for adrenal and overall hormone function
🥦 The foundations of recovery - starting with nutrition, blood sugar balance, and sleep - ALWAYS!
đź’Š Key supplements and nutrients that can support the body through adrenal repair.
And lots more!
Whether you’re struggling with fatigue, burnout, or hormone imbalance, this conversation will help you understand the why behind adrenal issues and the steps you can take to start feeling stronger and more resilient again.
Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She is the owner of ‪‪@thewellnessbydesignproject‬ and a force to be reckoned with when it comes to hormones and health.
You can check her out here;
Web - https://thewellnessbydesignproject.com
Take charge of your health radio show on Youtube - ‪@takechargeofyourhealthradio‬
👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best.
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks
Chemaine xo
🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.