In this episode, I sit down again with respected compounding pharmacist, educator, and hormone specialist Carol Petersen to explore the often misunderstood topic of "Adrenal Fatigue" - what it really is, why it happens, and how we can begin to restore balance and resiliency. Carol returns for a fourth conversation with an abundance of knowledge that will not disappoint. Enjoy!
We discuss:
🌿 What adrenal fatigue is and what the adrenals need to function optimally
⚖️ How chronic stress, thyroid health, and sex hormones all play a role
🧬 Why methylation matters for adrenal and overall hormone function
🥦 The foundations of recovery - starting with nutrition, blood sugar balance, and sleep - ALWAYS!
💊 Key supplements and nutrients that can support the body through adrenal repair.
And lots more!
Whether you’re struggling with fatigue, burnout, or hormone imbalance, this conversation will help you understand the why behind adrenal issues and the steps you can take to start feeling stronger and more resilient again.
Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She is the owner of @thewellnessbydesignproject and a force to be reckoned with when it comes to hormones and health.
You can check her out here;
Web - https://thewellnessbydesignproject.com
Take charge of your health radio show on Youtube - @takechargeofyourhealthradio
👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best.
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks
Chemaine xo
🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.
All content for Find your model health! is the property of Chemaine Linnie and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, I sit down again with respected compounding pharmacist, educator, and hormone specialist Carol Petersen to explore the often misunderstood topic of "Adrenal Fatigue" - what it really is, why it happens, and how we can begin to restore balance and resiliency. Carol returns for a fourth conversation with an abundance of knowledge that will not disappoint. Enjoy!
We discuss:
🌿 What adrenal fatigue is and what the adrenals need to function optimally
⚖️ How chronic stress, thyroid health, and sex hormones all play a role
🧬 Why methylation matters for adrenal and overall hormone function
🥦 The foundations of recovery - starting with nutrition, blood sugar balance, and sleep - ALWAYS!
💊 Key supplements and nutrients that can support the body through adrenal repair.
And lots more!
Whether you’re struggling with fatigue, burnout, or hormone imbalance, this conversation will help you understand the why behind adrenal issues and the steps you can take to start feeling stronger and more resilient again.
Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She is the owner of @thewellnessbydesignproject and a force to be reckoned with when it comes to hormones and health.
You can check her out here;
Web - https://thewellnessbydesignproject.com
Take charge of your health radio show on Youtube - @takechargeofyourhealthradio
👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best.
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks
Chemaine xo
🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.
#394 Iron Deficiency In Summary - Breaking Down The Truth with Morley Robbins.
Find your model health!
1 hour 12 minutes
2 months ago
#394 Iron Deficiency In Summary - Breaking Down The Truth with Morley Robbins.
In this episode, I welcome back my pal Morley Robbins to unpack the truth behind iron deficiency and why the conventional story doesn’t add up. This conversation should help to tie together everything we have discussed in our previous three conversations. But if you have any questions, please let me know and Morley will come back on to the podcast to answer them. :)
What we discuss:
Why low iron on blood tests is often linked to metabolic dysfunction, low thyroid function, and inflammation
The critical role of the liver and copper in moving iron and supporting hormone balance
Why testing serum iron is misleading and what to look at instead
Morley’s controversial take on why anemia isn’t real
Why Morley is against vitamin D supplements
How low copper may contribute to hair loss and skin breakouts
The connection between iron overload and cancer risk
Why retinol (vitamin A) is essential for optimizing human health
And much more on minerals, energy, and hormone balance.
Morley Robbins, MBA, CHC, aka “Magnesium Man”, is one of the foremost experts on magnesium's role in the body, as well as the delicate dance between Iron and Copper. He is a voice to listen to closely when considering Iron and always ready to answer questions from his followers.
If you found Morley’s information interesting and would like to learn more, you can start here:
If you’re interested in Morley’s new book [Cu]Re Your Fatigue: Second Edition, you can learn more here: https://therootcauseprotocol.com/cure...
Download the FREE RCP Starter Guide here: https://therootcauseprotocol.com/star...
Check out the RCP Premium Community, which includes two live Q&A Zoom meetings each month alongside an incredible library of resources to meet you where you are at. You can learn more here:
https://therootcauseprotocol.com/join...
Consider taking a deeper dive with the Root Cause Protocol Institute. You can learn more: https://therootcauseprotocol.com/rcp-...
Website address is https://therootcauseprotocol.com/
@TheRootCauseProtocol
Morleys BOOK on Amazon - https://a.co/d/8CWwcMs
👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best.
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks
Chemaine xo
🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.
Find your model health!
In this episode, I sit down again with respected compounding pharmacist, educator, and hormone specialist Carol Petersen to explore the often misunderstood topic of "Adrenal Fatigue" - what it really is, why it happens, and how we can begin to restore balance and resiliency. Carol returns for a fourth conversation with an abundance of knowledge that will not disappoint. Enjoy!
We discuss:
🌿 What adrenal fatigue is and what the adrenals need to function optimally
⚖️ How chronic stress, thyroid health, and sex hormones all play a role
🧬 Why methylation matters for adrenal and overall hormone function
🥦 The foundations of recovery - starting with nutrition, blood sugar balance, and sleep - ALWAYS!
💊 Key supplements and nutrients that can support the body through adrenal repair.
And lots more!
Whether you’re struggling with fatigue, burnout, or hormone imbalance, this conversation will help you understand the why behind adrenal issues and the steps you can take to start feeling stronger and more resilient again.
Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She is the owner of @thewellnessbydesignproject and a force to be reckoned with when it comes to hormones and health.
You can check her out here;
Web - https://thewellnessbydesignproject.com
Take charge of your health radio show on Youtube - @takechargeofyourhealthradio
👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best.
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks
Chemaine xo
🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.
