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FIND YOUR FLOW with Lisa Roche
Lisa Roche
91 episodes
1 day ago
The world is filled with fluffy, ethereal podcasts about spiritual growth, transformation, and inspiration—this isn’t one of them. Find Your Flow is about what happens when life stops working. When you’re stuck and can’t tell if it’s burnout, anxiety, or the weight of pretending to be someone you’re not. Find Your Flow isn’t about perfection or pretending you’ve arrived. It’s about what it actually takes to stop drowning in everyone else’s expectations and start moving through life with clarity, courage, and your own damn rhythm. Real stories. Real insight. No fluff. Just flow.
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Alternative Health
Health & Fitness
RSS
All content for FIND YOUR FLOW with Lisa Roche is the property of Lisa Roche and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The world is filled with fluffy, ethereal podcasts about spiritual growth, transformation, and inspiration—this isn’t one of them. Find Your Flow is about what happens when life stops working. When you’re stuck and can’t tell if it’s burnout, anxiety, or the weight of pretending to be someone you’re not. Find Your Flow isn’t about perfection or pretending you’ve arrived. It’s about what it actually takes to stop drowning in everyone else’s expectations and start moving through life with clarity, courage, and your own damn rhythm. Real stories. Real insight. No fluff. Just flow.
Show more...
Alternative Health
Health & Fitness
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The Me First Paradox | Why Being “Selfish” is Essential with APRIL LITTLE
FIND YOUR FLOW with Lisa Roche
58 minutes 32 seconds
3 weeks ago
The Me First Paradox | Why Being “Selfish” is Essential with APRIL LITTLE

You know Listener, I always say that selfish is just that…

self-ISH

And what is ISH if not just sort of something. My shirt is blue-ish. The traffic is light-ish. I am self-ish.

I am sort of me. Sort of whole.

I am BECOMING.

So why…and when…did selfish become a dirty word? And insult?

Why can’t we just be sort of whole and still wonderful? Why can’t we take time to focus on our BECOMING?

Well, that’s why I’m sitting down with April Little today! To explore this and so much more!

 

More on APRIL LITTLE

April Little is a truth-telling coach, author, and guide for high-capacity women who are tired of being last on their own list. With 10+ years of leadership, mentorship, and real-life transformation under her belt, she brings humor, heart, and depth to everything she does. Her book The Me First Paradox helps women reclaim their time, their energy, and their joy—without guilt. April is a mother of four, Gigi of two, wife of 30 years, a desert soul with a hill-country heart, and a fierce believer in the magic of alignment.

 

FOLLOW

Instagram: the_me_first_paradox, asnunya55

Facebook: April Little

 

WORK WITH APRIL

WWW.THEMEFIRSTPARADOX.COM

 

FIND YOUR FLOW

 

 

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http://www.nagarelife.com

 

 

#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

FIND YOUR FLOW with Lisa Roche
The world is filled with fluffy, ethereal podcasts about spiritual growth, transformation, and inspiration—this isn’t one of them. Find Your Flow is about what happens when life stops working. When you’re stuck and can’t tell if it’s burnout, anxiety, or the weight of pretending to be someone you’re not. Find Your Flow isn’t about perfection or pretending you’ve arrived. It’s about what it actually takes to stop drowning in everyone else’s expectations and start moving through life with clarity, courage, and your own damn rhythm. Real stories. Real insight. No fluff. Just flow.