Composting…It’s a Skill | Learning How to Nourish Our Bodies with CATHY NESBITT

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FIND YOUR FLOW with Lisa Roche

Lisa Roche

91 episodes

2 days ago

The world is filled with fluffy, ethereal podcasts about spiritual growth, transformation, and inspiration—this isn’t one of them. Find Your Flow is about what happens when life stops working. When you’re stuck and can’t tell if it’s burnout, anxiety, or the weight of pretending to be someone you’re not. Find Your Flow isn’t about perfection or pretending you’ve arrived. It’s about what it actually takes to stop drowning in everyone else’s expectations and start moving through life with clarity, courage, and your own damn rhythm. Real stories. Real insight. No fluff. Just flow.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Composting…It’s a Skill | Learning How to Nourish Our Bodies with CATHY NESBITT

FIND YOUR FLOW with Lisa Roche

57 minutes 22 seconds

1 month ago

Composting…It’s a Skill | Learning How to Nourish Our Bodies with CATHY NESBITT

My husband is a serious advocate for worms. No kidding. He really is. He’s fascinated by their capacity to take earth and transform it into healthy soil to grow things.

I am fascinated by composting.

Together, I think we’re in for a great episode where we can learn from Cathy Nesbit about how to better support ourselves with healthy home grown foods.

And let me tell you this…I needed to have my husband along with me on this episode. I am squeamish. Truly. The very thought of worms makes me cringe. But I do love knowledge and learning new things and I really do want to learn more skills. So, I’m diving in to learn the basics.

Laugh right along with us (and get to know my husband a bit!) in this fabulous episode with Cathy Nesbit!

About CATHY NESBITT

Cathy Nesbitt is a Worm Advocate & Founder of Cathy's Crawly Composters (est 2002). This environmental business specializes in vermicomposting. Laughter wellness is her latest offering. Simple solutions for today's challenges. Worm composting, sprout growing, and laughter yoga.

Cathy is dedicated to promoting joy and vitality through laughter and energy techniques. As the Founder of Cathy’s Laughter Club, Cathy is a certified Laughter Yoga Teacher and was appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, the founder of Laughter Yoga. Her approach incorporates tapping, brain gym, and other healing modalities to help individuals transition from stress to joy. Cathy believes that when we feel good, we do good, and she inspires others to lead a more joyful and fulfilling life.

https://www.cathyscomposters.com/
https://www.cathysclub.com/
https://www.cathyssprouters.com/
https://www.linkedin.com/in/cathynesbitt/
https://www.youtube.com/@CathyLaughter
https://www.facebook.com/profile.php?id=61559438955975

FIND YOUR FLOW

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