In this episode, Loz and Trent discuss the complexities of leaving an abusive relationship and the journey of rebuilding life afterward. They share personal experiences, focusing on the emotional turmoil, the importance of having a safety plan, and the challenges of co-parenting. The conversation emphasizes the need for support systems and the reality of post-separation abuse, while also providing insights into the Find My Freedom program designed to help others navigate similar situations
Takeaways
🦋Experience is unique and you need to go through it.
🦋You can't do it by yourself; support is essential.
🦋The journey of leaving is part of your life story.
🦋You need to be at peace with your decisions.
🦋The first four months after leaving can be the hardest.
🦋Having a housing plan is crucial when leaving an abuser.
🦋Communication with an abuser can be challenging and stressful.
🦋Stress is a normal part of the leaving process.
🦋Children should not be punished for adult decisions.
🦋Support from friends and family is vital during this time.
Chapters
00:00 Introduction to Leaving and Rebuilding
04:14 The Journey of Leaving: Personal Experiences
07:12 The First Four Months After Leaving
10:05 Post-Separation Abuse and Its Impact
12:41 Housing and Safety Plans
15:20 Managing Contact and Communication
18:23 Coping with Stress and Emotional Turmoil
21:11 Visitations and Co-Parenting Challenges
23:14 Conclusion and Support for Others
59:49 Introduction to Find Our Wild Podcast
Check out the work we do FIND MY WILD
Love Loz and Trent 🦋