
Does caffeine ACTUALLY make you energized? That's what I've been asking for years, and finally I am coming on the podcast, as a 'high performing' individual to reveal what caffeine does to the brain + the body. The results? Are shocking.
Most people will drink
1.) Coffee
2.) Energy Drink
3.) Pre-Workout
Throughout life there are various tasks to remain energized and tuned in, but today I am going to expose how caffeine actually works, on a chemical level.
I hope you like this episode. If you do share it with a friend or a family member.
Peace out.
~A.