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Filmmaking Conversations Podcast with Damien Swaby
Damien Swaby
269 episodes
4 days ago
Step into the world of independent film with Filmmaking Conversations with Damien SwabyFrom established industry voices to the filmmakers of tomorrow, Damien Swaby opens up conversations that spark ideas, share experiences, and celebrate creativity in all its forms.

Each episode offers listeners both inspiration and practical takeaways, leaving them better equipped to bring their own stories to life.With a loyal and growing audience of passionate filmmakers and film lovers, Filmmaking Conversations has become a trusted space for authentic dialogue and fresh perspectives on the art of storytelling.

Join us—and discover why this podcast is resonating with the community shaping the future of film.

Proud Member of the IFH Podcast Network 
Show more...
Film Interviews
TV & Film,
Film History
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All content for Filmmaking Conversations Podcast with Damien Swaby is the property of Damien Swaby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Step into the world of independent film with Filmmaking Conversations with Damien SwabyFrom established industry voices to the filmmakers of tomorrow, Damien Swaby opens up conversations that spark ideas, share experiences, and celebrate creativity in all its forms.

Each episode offers listeners both inspiration and practical takeaways, leaving them better equipped to bring their own stories to life.With a loyal and growing audience of passionate filmmakers and film lovers, Filmmaking Conversations has become a trusted space for authentic dialogue and fresh perspectives on the art of storytelling.

Join us—and discover why this podcast is resonating with the community shaping the future of film.

Proud Member of the IFH Podcast Network 
Show more...
Film Interviews
TV & Film,
Film History
Episodes (20/269)
Filmmaking Conversations Podcast with Damien Swaby
Ep 270:The Paper Bear: Arix Zalace Blends Animation and Nature for Conservation
In this episode, host Damien sits down with filmmaker and conservationist Arix Zalace, the creative mind behind The Paper Bear — a visually stunning blend of animation and live action that tells the story of Florida’s disappearing wilderness.

Arix shares how his journey from producing corporate films evolved into a years-long mission of documenting Florida’s black bears and protecting one of North America’s most biodiverse regions. What began as a passion project became a cinematic call to action that uses art and emotion to reconnect people with the natural world.

🎧 In this conversation:
  • How The Paper Bear combines animation and real-world storytelling
  • The challenge of filming wild black bears in Florida’s forests
  • Arix Zalace’s evolution from commercial work to conservation cinema
  • The emotional power of father-son themes and 1980s-style adventure filmmaking
  • Building partnerships and funding an independent environmental film
  • Why storytelling and animation are powerful tools for conservation
Whether you’re a filmmaker, storyteller, or nature lover, Arix Zalace’s passion and persistence will inspire you to see how creativity can help protect our planet’s wild heart.

W: https://www.thepaperbear.org/who-we-are

IMBD: https://www.imdb.com/name/nm7730373/
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1 week ago
48 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 269: Zayn Alexandre: Reclaiming the Arab Narrative — From Beirut to New York
Episode Summary 

Lebanese-American filmmaker Zayn Alexandre joins us to discuss his journey from a small town outside Beirut to the heart of New York’s independent film scene. Known for his award-winning films Abroad and Manara, Alexandre shares how psychology, identity, and diaspora shape his storytelling. From the Venice Film Festival to the TIFF Filmmaker Lab, Zayn has carved a space for authentic Middle Eastern voices in global cinema. In this conversation, he opens up about cultural identity, representation, and the responsibility of Arab artists to tell stories that challenge stereotypes while embracing universal human truths.

In this deeply personal and cinematic episode, Zayn Alexandre—a Lebanese-American film director, writer, and actor based in New York City—reflects on his artistic journey and the transformative power of storytelling.

His voice reminds us that film is not only art — it’s empathy in motion.🏆 Awards & Recognitions Mentioned
  • Venice Film Festival – Giornate degli Autori (Venice Days)
  • Khayrallah Art Prize for Lebanese Diaspora Art
  • Silver Hypatia Award – Alexandria Short Film Festival
  • Ahmed Khedr Award – ÉCU European Independent Film Festival
  • Laguna Sud Award – Italy
  • TIFF Filmmaker Lab ‘21
  • Arab America’s 40 Under 40
https://www.zaynalexandre.com/about

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1 month ago
36 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 268: North Carolina to Bloomberg: How Victoria Duncan Balances Art and Analytics
In this episode of Filmmaking Conversations, host Damien Swaby talks with Victoria Duncan, a filmmaker and Senior Creative Video Producer at Bloomberg Media Studios, about building a career that bridges art, analytics, and authenticity.

Victoria shares how she transitioned from post-production and film school at NYU Tisch to producing global branded campaigns at Bloomberg. She opens up about her creative process, directing style, and the balance between data-driven storytelling and emotional resonance in branded content.

🎬 Topics Covered:
  • Victoria’s journey from North Carolina to New York and Bloomberg
  • The making of I Am Enough and its Lincoln Center adaptation
  • How to balance creativity and client goals in branded storytelling
  • Building collaborative systems at Bloomberg Media Studios
  • Mentorship, judging film festivals, and empowering women in film
  • A look at Victoria’s upcoming short film Exit Sign
This conversation is a must-listen for filmmakers, creatives, and storytellers interested in the intersection of film, branding, and innovation at one of the world’s leading media companies.


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  • X (Twitter): @DamienSwaby https://x.com/DamienSwaby/status/1864468655582437405
  • Instagram: @filmmaker__damien_swaby. Show more...
1 month ago
38 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 267: Between the Notes: Mark Watters & Eastman’s Soundtrax Vision
Show Notes

In this episode, I sit down with Mark Watters to talk about a life lived in music: from Disney, Pixar, and Olympic scores, to his role today at Eastman School of Music, where he oversees the Beal Institute for Film Music and Contemporary Media. We get deep into the Eastman Film & Media Festival—how it started, what it’s become, and why Rochester, NY is fast becoming a home for composer communities and cinematic sound.Mark reveals:
  • His early obsession with film music (yes, Star Wars fourteen times just for the score)
  • How “The Art & Craft of Music for Animation” ended up as a session at Soundtrax, hosted by him. Soundtrax Film Music Fest+1
  • Why the Eastman Festival is more than panels and concerts—it’s an immersive space for composers to test ideas
  • His thoughts on legacy, mentorship, and how teachers and students exchange influence
  • The way he listens now—and how that listening echoes what first drew me into music
We also weave in my own origin story: discovering Mo’ Better Blues via BBC Two, being changed by Terence Blanchard’s trumpet, and inviting back Cynda Williams (as Clarke Bentancourt, and on “Harlem Blues”) because she embodies that space between story and song.As part of this musical conversation, I reference how The South Bank Show elevated composers through storytelling, and I end with a poetic note on Rochester—where winter winds and Eastman echoes make composition both memory and promise.

Soundtrax Highlights to MentionFrom the Soundtrax Film Music Festival (October 16–18, 2025, at Eastman / Rochester) schedule: Soundtrax Film Music Fest
  • “The Art & Craft of Music for Animation” — hosted by Mark Watters in Kilbourn Hall
  • Film Scores Live! — Terence Blanchard with E-Collective & Gateways Festival Orchestra in Kodak Hall
  • John Williams Reimagined — concert of Williams’ themes rearranged for flute, cello, piano University of Rochester Calendar+1
  • Interstellar in Concert — live performance of the Zimmer/Nolan score in Rochester’s Third Presbyterian Church visitrochester.com+1
W: Soundtrax Film Music Festival



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1 month ago
55 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 266: The Food Matrix: Exploring Flavor, Film, and Creativity with Dr. Bryan Quoc Le
📒 SHOW NOTES

In this episode of Filmmaking Conversations with Damien Swaby, Damien sits down with Dr. Bryan Quoc Le, Ph.D., a food scientist, consultant, and author of 150 Food Science Questions Answered.

Bryan’s career is a masterclass in curiosity-driven storytelling — one that filmmakers, storytellers, and creatives will find both inspiring and familiar.🎬 What’s inside this episode:
  • A story worth filming: How Bryan’s 2,000-mile walk across America sparked his lifelong obsession with taste, survival, and the science of food.
  • The art of structured storytelling: Why Bryan’s book 150 Food Science Questions Answered reads like a collection of perfectly crafted short films — each one with a setup, conflict, and resolution.
  • From science to screen: Bryan’s collaboration with Emmy Award-winning filmmakers on The Food Matrix, exploring the philosophy and science of flavor.
  • Bridging industries: How food science, media, and film all share a core principle — making complex ideas clear, engaging, and human.
  • Big takeaways: Lessons from food science that resonate with filmmaking — clarity, curiosity, pacing, and respecting your audience’s attention.
  • The central question: The deceptively simple obsession that drives all of Bryan’s work: What makes food taste good?
📚 Along the way, we’ll spotlight some of the book’s most fascinating questions:
  • Should you put hot food straight into the fridge?
  • Is raw milk really safe to drink?
  • Do soy and fish sauce need refrigeration once opened?
  • Do canned and frozen fruits and vegetables actually lose nutrients?
For filmmakers and creatives, this episode is a reminder that the best stories don’t always come from Hollywood. Sometimes, they come from a lab, a kitchen, or even a long walk across America.

W: https://www.mendocinofoodconsulting.com/bryanquocle

W: 150 Food Science Questions Answered: Cook Smarter, Cook Better

W: https://www.proceragin.com

W: https://www.statesmenmarinades.com
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1 month ago
58 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 265: Finding the Funny in Life’s Hardest Stories with Nicole Magerko
🎙️ Episode Intro

What happens when comedy collides with life’s most challenging topics? In this episode, host Damien Swaby sits down with Nicole Magerko — a Chicago-based comedy screenwriter, producer, and founder of Pine Grove Productions. Nicole’s work thrives at the intersection of humor and humanity, shining a light on aging, caregiving, and the often-overlooked everyday struggles that bind us together.

From the personal turning point that inspired her company, to her evolving voice as a creator in the film and TV world, Nicole shares the realities of building a career that is both creatively fulfilling and socially resonant.

📒 Show NotesIn this episode, you’ll hear about:
  • 🎬 The beginnings of Pine Grove Productions
    Nicole opens up about how a quarter-life crisis led her to start a company dedicated to telling heartfelt, comedic stories about the human condition.
  • 💡 Why humor matters in heavy conversations
    How laughter can be a tool for connection when exploring subjects like aging, family caregiving, and identity.
  • 🛠️ The process behind the craft
    Nicole shares her writing and producing approach — blending lived experience with creative storytelling to make work that feels both authentic and entertaining.
  • 🚀 Challenges and opportunities for emerging filmmakers
    What it takes to stand out in the crowded film and TV landscape, and how she’s navigating an evolving industry as a fresh voice.
  • ❤️ Life lessons from comedy
    Why Nicole believes comedy is more than entertainment — it’s a way to confront fear, embrace imperfection, and build empathy.
W: https://www.nicolemagerko.com
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1 month ago
33 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 264: Filmmaking, Resilience & Ethical Storytelling with Rene Estes
📝 Show NotesIn this episode of Filmmaking Conversations, we sit down with filmmaker, media strategist, and founder of The Video Mentor, Rene Estes. With a career that spans STEM research, entrepreneurship, and film, Rene brings a bold, emotionally intelligent lens to the power of storytelling.We dive into:
  • The emotional impact of digital narratives and ethical storytelling.
  • How media shapes cultural beliefs around aging, beauty, and resilience.
  • Rene’s journey creating The Video Mentor, a platform empowering creators to produce cinematic content on their own.
  • Lessons on confidence, belonging, and overcoming challenges as a woman in media.
  • Why resilience—both emotional and financial—is critical for creators.
  • How storytelling can become a tool for truth, influence, and hope in an era of misinformation.
Rene’s perspective challenges us to go deeper, avoid surface-level clickbait, and embrace media that sparks human connection, innovation, and change.
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  • X (Twitter): @DamienSwaby https://x.com/DamienSwaby/status/1864468655582437405
  • Instagram: @filmmaker__damien_swaby. https://www.instagram.com/filmmaker__damien_swaby/?hl=en 
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1 month ago
32 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 263: Remembering Robert Redford: How a Career Rewired Indie Filmmaking
Episode Summary 

Recording from the spare room, Damien reflects on Robert Redford’s passing and maps how Redford’s career choices—as star, director, producer, and institution-builder—reshaped the conditions for independent filmmaking. From championing adult, character-driven stories to proving quiet films can win big, this episode translates Redford’s moves into practical takeaways you can use on your next shoot.

Key Takeaways:
  • A bankable star choosing adult, idea-forward dramas expands mainstream appetite for intimate stories.
  • Ordinary People validated quiet, precise filmmaking at the highest level—proof that small can be prestigious.
  • Redford’s producing/directing showed that authorship is a business plan: attach taste and protect tone.
  • All Is Lost licensed formal minimalism—audiences will follow honesty and behavior.
  • The ethos behind Sundance—artist-first, risk-tolerant, community-powered—grew directly from his career instincts.
Pull Quotes (for socials/show notes):
  • “Curation is career—Redford proved that picking brave scripts changes the weather for everyone.”
  • “You can stabilize a shot; you can’t fake a revelation.”
  • “Small isn’t a limitation—it’s a design principle.”
Recommended Watchlist (for context):
  • Butch Cassidy and the Sundance Kid (1969)
  • All the President’s Men (1976)
  • Ordinary People (1980) — dir. Robert Redford
  • Quiz Show (1994) — dir. Robert Redford
  • All Is Lost (2013)


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2 months ago
7 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 262: Alexandra Paul: From Baywatch to Activism — A Journey of Storytelling and Purpose
Episode Summary

Most of the world knows Alexandra Paul as one of the stars of Baywatch, where she became a household name on one of the most-watched TV shows in history. But Alexandra’s story runs far deeper than the beaches of Malibu.

In this inspiring conversation with host Damien Swaby, Alexandra opens up about how she fell into acting at just 18, the role of storytelling in her life, and what it really took to thrive in the competitive world of Hollywood. She shares candid reflections on the ups and downs of fame, her journey into activism, and why she continues to reinvent herself through podcasting and personal growth.Whether you’re chasing a creative dream, building resilience in your career, or seeking to align your work with your values, Alexandra’s wisdom will resonate.Why Listen?
  • Hear the untold story of how Alexandra went from shy high-school drama student to international Baywatch star.
  • Learn how storytelling can become a tool for both self-expression and connection.
  • Discover the challenges and lessons of sustaining a career in Hollywood while staying true to your values.
  • Be inspired by Alexandra’s activism and her commitment to living authentically.
Memorable Quotes“What really got me interested in acting was the fact that I could express myself and be different people — not just the good girl I thought I had to be.”“Resilience isn’t about never failing. It’s about showing up again and again, no matter what.”“When your work aligns with your values, you find a fulfillment that success alone can’t give you.”Episode Highlights & Timeline
  • 00:02:00 – Early years: Growing up in a non-artistic family, finding her own creative spark.
  • 00:06:30 – First steps into acting: From modeling at 16 to falling in love with performance at 18.
  • 00:15:00 – Hollywood lessons: What it takes to survive and thrive in the industry.
  • 00:22:00 – Baywatch fame: The highs and challenges of starring on a global hit series.
  • 00:35:00 – Reinvention: How Alexandra transitioned into podcasting and other creative pursuits.
  • 00:45:00 – Activism: Aligning her public platform with her passion for making a difference.
  • 00:55:00 – Final reflections: Advice on authenticity, resilience, and purpose.
Key Takeaways
  • 🎬 You don’t need a creative upbringing to follow a creative path.
  • 💡 Storytelling is about truth, connection, and self-expression.
  • 💪 Resilience and consistency are the true engines of longevity in any career.
  • 🌍 Living in alignment with your values is more rewarding than fame or success alone.
  • 🎤 Reinvention keeps creativity alive — never stop evolving.
Resources & Links
  • Alexandra Paul’s Official Site https://alexandrapaul.com
  • Follow Alexandra on Instagram
  • Learn more at FlowVeda.com
  • A Handbook of the Stanislavski Method
Show more...
2 months ago
45 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 261: From Tehran to Sundance: Naghmeh Farzaneh on Storytelling Through Animation
✨ Episode Summary
In this conversation, Damien Swaby speaks with Naghmeh Farzaneh, an Iranian-born painter turned animation director, whose work has screened at Sundance and platforms like The New Yorker and Sesame Workshop. Naghmeh shares how she animates memory, navigates identity, and teaches the next generation of artists to embrace animation as more than cartoons — as a powerful storytelling medium. ⏱ Episode Highlights
  • (04:15) How painting led Naghmeh to discover animation by accident
  • (12:30) Turning memories of immigration into Scent of Geranium
  • (21:40) Directing The Smallest Power with The New Yorker for Sundance
  • (34:20) The painterly pipeline: from sketchbooks to After Effects
  • (42:05) Adapting style for audiences at TED-Ed, Sesame Workshop, and beyond
  • (54:10) Why “home” remains a central theme in her art
  • (1:05:00) Advice for young artists and a message to her younger self
🎧 What You’ll Learn
  • Why animation can be as expressive as painting or photography.
  • How Iranian visual culture influences global storytelling.
  • Practical insights into blending traditional art with digital tools.
  • The challenges and joys of freelancing as a filmmaker.
  • Why “finding home” is one of the most universal themes in art.
🔗 Connect with Naghmeh Farzaneh
  • https://www.naghmehfarzaneh.com/about 
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2 months ago
43 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 260: Redefining Representation: Josiane Faubert on Building PICHA
Episode Summary

In this episode, Damien Swaby sits down with Josiane Faubert, a photographer and creative entrepreneur who has built a platform to showcase authentic, diverse imagery of Africa and the diaspora. From her early life in Gabon to studying in Paris and building a career in London, Josiane shares her journey of redefining representation in visual storytelling.The conversation explores how cultural heritage, lived experience, and determination can shape a filmmaker’s and photographer’s perspective — and why authentic representation matters now more than ever.

What You’ll Learn in This Episode
  • 🌍 How growing up in Gabon and France influenced Josiane’s eye for photography.
  • 📸 Why she founded PICHA Afrostock collection and the mission behind it.
  • 🎥 The challenges creatives of color face in the stock image and film industries.
  • 💡 Tips for emerging filmmakers and photographers trying to build a sustainable career.
  • 🔑 The importance of telling stories that reflect true diversity, not stereotypes.
About Josiane Faubert

Josiane is a Gabonese-born photographer and entrepreneur who founded PICHA Afrostock, a platform dedicated to showcasing diverse, authentic African and diasporic imagery. Her work has been featured in global campaigns, and she is passionate about bridging gaps in representation across media and visual storytelling.

Links & Resources
  • Follow Josiane Faubert on Instagram
  • Explore Afrostock on PICHA
  • Damien Swaby – Filmmaking Conversations
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2 months ago
42 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 259: Challenging Stereotypes: Dr. Ali on Building a Muslim-Led Streaming Platform
In this episode of Filmmaking Conversations, I sit down with Dr. Ali, the visionary founder of Fam Cinema. His platform is more than just a streaming service—it’s a movement designed to empower marginalized voices, provide family-friendly viewing, and give filmmakers fairer opportunities to share their work. We talk about:
  • The childhood experience that inspired Dr. Ali to challenge stereotypes in film.
  • Why representation matters—and how media can heal and empower communities.
  • The values and criteria Fam Cinema uses to curate powerful, authentic films.
  • The obstacles of launching a values-driven streaming platform in today’s industry.
  • Why Fam Cinema’s pay-per-view model is a better deal for filmmakers.
  • The exciting launch of Fam Cinema’s very first global film festival, open to features, shorts, and animated projects from around the world.
This episode is for filmmakers, storytellers, and anyone who believes cinema can—and should—do more than just entertain.

W: famcinema.com

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2 months ago
25 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 258: Finding Stories in Unexpected Places with Mick Lexington
In this episode, Damien Swaby sits down with filmmaker and multi-disciplinary creative Mick Lexington to talk about his journey through art, music, and writing — and how it all led him back to filmmaking. From restless college days in the Midwest to wandering the streets of Paris, playing music in London, and finally honing his craft as a writer and filmmaker, Mick shares a candid look at what drives him to create.

They dive into:
  • How Mick’s unconventional path shaped his voice as a storyteller.
  • The realities of indie filmmaking and staying true to your artistic instincts.
  • The importance of persistence, curiosity, and “getting things out of your system” to find your real calling.
  • Why failure, detours, and even being “a bum in Paris” can become part of an artist’s foundation.
This conversation is full of honesty, humor, and inspiration for anyone navigating their own creative journey.Links & Resources:
  • IG Mick Lexington: https://www.instagram.com/micklexingtonofficial/?hl=en
  • Website: https://www.micklexington.com
Check out https://starwalkerorganicfarms.com YouTubel: https://www.youtube.com/@StarWalkerOrganicFarms
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2 months ago
43 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 257: The Intersection of Anthropology and Cinema: Natalie Zimmerman’s Approach
In this episode of Filmmaking Conversations, Damien Swaby speaks with filmmaker Natalie, whose journey bridges anthropology, culture, and cinema. From her early studies in cultural and social anthropology to her work at the Smithsonian’s International Center, Natalie explains how her background in research and global exploration shaped her filmmaking perspective.The conversation covers:
  • Anthropology to Filmmaking: How cultural and social anthropology informed Natalie’s storytelling and cinematic vision.
  • Documentary as a Tool for Education: Why documentary filmmaking can function as cultural preservation, social critique, and activism.
  • Technical Approach to Filmmaking: Insights into pre-production research, narrative structuring, and blending ethnographic methods with visual storytelling.
  • The Role of Institutions: What working at places like the Smithsonian taught Natalie about archiving, knowledge dissemination, and authenticity in media.
  • Independent Filmmaking Challenges: Practical advice on funding, distribution, and maintaining creative integrity in a competitive media landscape.
  • Filmmaking as Cross-Cultural Dialogue: Using cinema to bridge communities, histories, and identities.
This episode is both a practical guide for filmmakers and a deep reflection on how academic training and fieldwork can enrich the art of cinema.

🔑 Key Takeaways
  • Academic training in anthropology offers a unique lens for storytelling.
  • Documentary filmmaking is both technical and ethical—it requires balancing research accuracy with compelling narrative.
  • Institutional experiences (museums, archives, cultural centers) provide tools for framing stories with depth and responsibility.
  • Independent creators must innovate in funding, distribution, and audience engagement while staying true to their artistic mission.
Website: https://www.documentaries.org/filmmakers/natalie-zimmerman/

Weaver Films Launches Arkansas Love Story Campaign with Wedding & Engagement Film Giveaway

Weaver Films – Arkansas Love Story Campaign Assets

https://weaverfilms.co/

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2 months ago
48 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 256: Jason Walsh: Training Bradley Cooper & Transformation Truths
Guest: Jason Walsh — Strength & Performance Coach
Mentors & background (as stated in the episode):
  • Worked under Greg Gatz at the University of North Carolina (Olympic athlete S&C environment).
  • Mentored by Luke Richardson (respected strength coach).
Selected clients & projects mentioned in the episode:
  • Bradley Cooper — American Sniper: Discussed as a standout “all-in” transformation Jason was involved in (“the transformation that we did in American Sniper”), including addressing tendon issues from prior high-volume work and rebuilding capacity more intelligently.
  • Also discussed (not presented as clients): Jake Gyllenhaal (praised for exceptional discipline); Jennifer Aniston (raised by Damien as a comparison point for training history), Chris Kyle referenced as the role target in American Sniper.
What you’ll learn in this episode:
  • Foundations over fads: Why movement quality, progressive overload, and recoverability beat “miracle” plans.
  • Load management done right: Practical ways to prevent overuse and tendon flare-ups when volume spikes or schedules get hectic.
  • The creative athlete: How filmmakers and crew can train for long days—grip/carry strength, posture endurance, and simple maintain-during-shoot protocols.
  • Mindset & longevity: Program to the job, not the trend—sleep, steps, protein, and stress become programmable variables, not guesswork.
  • Beginners vs. trained: How Jason onboards true beginners vs. those with training history (same fundamentals, different starting loads, tighter guardrails on volume and intensity).
Episode Sponser: https://starwalkerorganicfarms.com

My Review: Essential Provisions


Rise311

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2 months ago
53 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 255: From Music to Film: Brian Weaver + The Arkansas Love Story Giveaway
In this episode, host Damien Swaby sits down with Brian Weaver, founder of Weaver Films — a Central Arkansas–based company known for its cinematic wedding storytelling and powerful social documentaries.Before stepping behind the camera, Brian was a musician, performing over 300 live shows and even opening for acts like Plain White T’s. His journey into filmmaking began with a deeply personal moment — his own wedding — which showed him the power of preserving meaningful memories.Together, Damien and Brian explore:
  • The intersection of legacy and reinvention in creative work
  • Building a sustainable filmmaking business in a shifting media landscape
  • Balancing authentic storytelling with client expectations
  • The role of platforms like TikTok in modern creativity
  • What it means to leave behind a lasting impact through art
Whether you’re a filmmaker, creative entrepreneur, or simply someone navigating reinvention, this episode will inspire you to find sustainability without losing your voice.

Weaver Films Launches Arkansas Love Story Campaign with Wedding & Engagement Film Giveaway

Weaver Films – Arkansas Love Story Campaign Assets

https://weaverfilms.co/
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2 months ago
30 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 254: The Science Behind the Screen: A NASA Consultant's Hollywood Adventures
Hello and welcome back to the show. Today, I'm joined by Les Johnson, a NASA technologist, science fiction author, and consultant on films like Europa Report and Lost in Space. We'll be diving into what it takes to bring science to the screen, how to balance scientific truth with a good story, and the real-world passion behind space travel. Stick around, you won't want to miss this!Show Notes
  • What is a Science Consultant? Les explains his role as a science consultant on films and TV shows like Europa Report, Lost in Space, and Beacon 23. He describes the different levels of input he has had, from a deep collaboration on Europa Report to being dismissed from a project for stating a plot point was "totally implausible".

  • Balancing Science and Storytelling: A major challenge is balancing scientific accuracy with a compelling narrative. Les shares that he and his editors work to avoid "data dumps" and instead provide just enough detail for a lay reader to find the story plausible without getting bogged down in technicalities. He also discusses the common trope of faster-than-light travel and how it's often used to make a story more interesting, even if it's not currently possible according to the laws of physics.
  • Inspirational Sci-Fi: Les names two TV series he considers the "gold standard" for accuracy and creativity: For All Mankind, which presents an alternate history of the space race, and The Expanse, which he praises for its special effects and technical consulting.
  • The Passion for Space: Les traces his love for science and storytelling back to his childhood, recalling the pivotal moment of watching the Apollo landing at age seven and later watching reruns of the original Star Trek with his sisters. This led him to pursue a career as a physicist at NASA.
  • A Personal Imperative: He believes that spreading life from Earth into the universe is an "imperative". He discusses his philosophical belief that life on Earth is special and worth preserving by expanding it to other worlds like Mars and the moons of Jupiter. He also notes that getting to Mars will be a "very, very difficult" process, likely starting with domed cities and self-sufficient colonies
W: https://www.lesjohnsonauthor.com


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3 months ago
48 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 253: From Sixteen Candles to Social Films: A Talk with Blanche Baker
This podcast episode features a conversation with actress and director Blanche Baker, who discusses her career, her notable roles, and her passion for making films that address social issues.Show Notes:
  • Early Career and the Impact of Holocaust
    • Blanche Baker's debut role was in the Emmy-winning miniseries Holocaust.
    • This role was deeply personal for her because her father, Jack Garfine, was a Holocaust survivor.
    • Before filming, she retraced her father’s journey through the concentration camps, including visiting Bergen-belsen, where he was liberated at age 14.
    • She also shares a story about a taxi driver in Vienna making a joke about the Auschwitz ovens, which made her experience "horrifying at times".
    • Her father supported her doing the film, believing people would relate to the story better than "just facts and numbers".
    • She also recounts how her father would laugh at most films about the Holocaust, saying that in the camps people were singing and dancing, and those who felt sorry for themselves were the ones who died. This was his way of saying you have to "find the joy in life despite the horrors" to survive.

  • Acting Technique and Education
    • Baker believes that an academic background gives actors roots in a tough business with many ups and downs.
    • She recommends the books Respect for Acting by Uta Hagen and Intent to Live by Larry Moss for her students.
    • She has also taken Stanislavsky’s work and translated it for film to help students achieve the naturalistic performances seen on screen today.
    • She notes that the basic acting technique is the same across mediums like film, television, and theater, but it must be modified for each, with film bringing the "audience... right up into your face".
  • Sixteen Candles and On-Set Stories
    • Baker recalls that John Hughes wrote Sixteen Candles in just two weeks and let the cast improvise.
    • None of them expected the film to become a cult classic that still resonates with young people today.

    • She recounts a story about Anthony Michael Hall hanging from a coat hook in her hotel room and other pranks on set, describing the experience as "like being at camp".
    • She also shares a story about trashing a hotel room while shooting a film in Israel when she was younger and how it taught her that pursuing acting as an art is what makes you happy, not acting out.

  • Moving Behind the Camera
    • Blanche Baker is passionate about making films that make people think about social issues.
    • Her short films, like Street Right, deal with freedom of speech by contrasting negative advertising with positive graffiti.

    • Her other short film, Make America Safe, uses humor and a "backwards" world to highlight the issue of gun violence and school shooter drills. She mentions that she believes there need to be stricter gun laws.

    • She is currently working on a film called Girl in a Glass Box, which explores psychological manipulation and shines a light on gaslighting and abuse
LINKS 
  1. https://en.wikipedia.org/wiki/Respect_for_Acting
  2. https://en.wikipedia.org/wiki/Konstantin_Stanislavski
  3. https://www.nyfa.edu

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3 months ago
41 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 252: A Legal Architect’s Journey Through Hollywood, Integrity, and Innovation
Episode Summary:
Marc's career is anything but ordinary. Before becoming a powerhouse entertainment attorney at Fox Rothschild LLP, he studied film at the University of Pennsylvania and UCL, made three documentaries—including the Sundance Special Jury Award-winning After Innocence—and helped change legislation in multiple states. In this in-depth conversation, Marc opens up about how he navigated the worlds of law and filmmaking, and the lessons he’s learned from representing clients ranging from Hollywood legends like Joe Pesci to first-time filmmakers breaking out at Venice.

What You’ll Learn in This Episode:
  • 🎥 Breaking In – How a passion project about the wrongfully convicted became a Sundance hit and changed state laws.
  • ⚖ Balancing Careers – Producing films while practicing law at major firms.
  • ✍ Why Contracts Matter – The dangers of handshake deals and how to protect your creative work early.
  • 🎯 Negotiation Tactics – Why respect, clear communication, and calm articulation win deals in a small industry.
  • 🖥 Streaming’s Impact – How Netflix’s early spending spree changed the game, and why Apple’s theatrical push is both exciting and limited.
  • 🌍 Global Deals – How to approach cross-border financing, tax credits, and presales in today’s market.
  • 💡 Advice for Creatives – What young lawyers, filmmakers, and financiers must understand before jumping in.
  • 🔍 Case Studies – Behind-the-scenes legal challenges on The Irishman, The Hunting Ground, The Eagle Huntress, Winter’s Bone, and The Kids Are All Right.
Guest Bio:
Marc is an entertainment attorney in the 40-member Entertainment & Sports Law Department at Fox Rothschild LLP. A filmmaker, his unique career has spanned Sundance premieres, award-winning documentaries, high-profile distribution deals, and complex cross-border financing arrangements. His clients include top-tier talent, rising stars, and independent financiers shaping the future of content.

Key Links & Resources Mentioned:
  • Fox Rothschild LLP – Entertainment Law
  • After Innocence (Sundance Special Jury Award)
  • Unraveled, The Irishman, Winter’s Bone, The Kids Are All Right
  • The Hunting Ground, The Eagle Huntress, Dead Man’s Wire (Venice 2024)
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3 months ago
51 minutes

Filmmaking Conversations Podcast with Damien Swaby
Ep 251: Lights, Camera, Climate: Building a Festival for a Warming World
In this episode, we sit down with Alec, co-founder of the New York Climate Film Festival, to explore how cinema is being used to spark conversations around climate change. From building a community of diverse storytellers to rethinking what climate narratives can look like, Alec shares the journey of starting a film festival focused on one of the most urgent issues of our time. Whether you're a filmmaker, climate advocate, or simply a lover of good stories, this episode uncovers the creative intersections where art meets environmental action.📝 Show Notes:In this episode, we discuss:
  • 🎬 The origin story of the New York Climate Film Festival
  • 🌍 Why climate is as much a cultural issue as a scientific one
  • 🧠 How experimental and narrative formats push climate storytelling forward
  • 🤝 Collaborations between artists, scientists, and curators
  • 🎥 What Alec looks for in a festival film submission
🛠️ The real challenges (and joys) of building a niche film festival
  • 🔊 The underrated power of good sound in indie filmmaking
  • 🐝 Highlighting “Keeper,” a touching short film about beekeeping and family in the Bronx
  • 📈 Hopes for the future of media, festivals, and climate narratives
🎬 Mentioned Films & Resources:
  • One With the Whale – a coming-of-age climate story set in the Aleutian Islands
  • Keeper by Hannah Rafkin – a short film about a father-daughter beekeeping duo
  • Climate storytelling resources:
    • Good Energy Playbook
    • Climate Spring (UK)
    • Earth Angel (sustainable production)
    • Albert (BAFTA’s sustainability program)
W: https://www.climatefilmfest.com
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3 months ago
43 minutes

Filmmaking Conversations Podcast with Damien Swaby
Step into the world of independent film with Filmmaking Conversations with Damien SwabyFrom established industry voices to the filmmakers of tomorrow, Damien Swaby opens up conversations that spark ideas, share experiences, and celebrate creativity in all its forms.

Each episode offers listeners both inspiration and practical takeaways, leaving them better equipped to bring their own stories to life.With a loyal and growing audience of passionate filmmakers and film lovers, Filmmaking Conversations has become a trusted space for authentic dialogue and fresh perspectives on the art of storytelling.

Join us—and discover why this podcast is resonating with the community shaping the future of film.

Proud Member of the IFH Podcast Network