We so enjoyed this guest interview with Natalie Hoffman of Flying Free. We quickly connected and had such an engaging conversation about her new memoir where she shares about her exit from her marriage, her church and the toxic theology and shame that had trapped her for so long. She found a lot of help with her healing process through IFS, and actually writes part of her book from the perspective of her different parts. It is such a brave and brilliant move! If you or someone you love is questioning the health of your marriage, family of origin or community of faith, this episode is for you.

Find Natalie at https://www.flyingfreenow.com/

Natalie Hoffman is the author of Is it Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse and All the Scary Little Gods: a Memoir as well as the host of the Flying Free podcast. She is a mother, grandmother, educator, and passionate advocate for Christian women in abusive homes and churches. Natalie empowers Christian women to discover and use their God-given voices, gifts, and freedom to make their own adult choices for their spiritual, emotional, and physical well-being.