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Fill My Cup
Mamamia Podcasts
100 episodes
9 months ago
Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm, and silence your inner critic. Fill your cup with Fill My Cup, twice a week.
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Mental Health
Health & Fitness
RSS
All content for Fill My Cup is the property of Mamamia Podcasts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm, and silence your inner critic. Fill your cup with Fill My Cup, twice a week.
Show more...
Mental Health
Health & Fitness
Episodes (20/100)
Fill My Cup
10 Things I Learnt In My 20s
2 years ago
9 minutes

Fill My Cup
What You Need To Know About Your Inner Blueprint
2 years ago
11 minutes

Fill My Cup
This Is Why You're So Anxious
2 years ago
6 minutes

Fill My Cup
Let’s Talk About Healthy Coping Mechanisms
2 years ago
18 minutes

Fill My Cup
The 4 Step Rule For Difficult Conversations
2 years ago
5 minutes

Fill My Cup
“Everything Started To Flow” Energy Healing with Helen Mulan
2 years ago
16 minutes

Fill My Cup
A Frank Chat About Toxic Positivity
2 years ago
5 minutes

Fill My Cup
What You Need To Know About Attachment Theory
2 years ago
18 minutes

Fill My Cup
What Is Dopamine Fasting & Do I Need To Try It?
2 years ago
8 minutes

Fill My Cup
“My Pride Came Back To Me” The Power Of Cultural Connection
2 years ago
14 minutes

Fill My Cup
My Friends Make Me Feel Like Crap
2 years ago
10 minutes

Fill My Cup
The Heartbreak Survival Kit
2 years ago
18 minutes

Fill My Cup
Cosmic Ordering: How To Manifest Your Desires
2 years ago
8 minutes

Fill My Cup
Getting Through Mother's Day Without A Mum
2 years ago
19 minutes

Fill My Cup
A Procrastinator's Guide To Getting Sh*t Done
2 years ago
7 minutes

Fill My Cup
What A Psychologist Really Thinks About Self Care
2 years ago
15 minutes

Fill My Cup
Intentions To Get You Through The Day
2 years ago
7 minutes

Fill My Cup
Practical Steps To Stop Overthinking
2 years ago
13 minutes

Fill My Cup
How To Turn Your Worries Into Calm Energy (Yes, It’s Possible)
2 years ago
21 minutes

Fill My Cup
Inside An Aura Reading
2 years ago
10 minutes

Fill My Cup
Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm, and silence your inner critic. Fill your cup with Fill My Cup, twice a week.