Wrestling with Tiger Sharks // Chiara Salomani

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Figuring Things Out

56 episodes

6 days ago

Welcome to the Figuring Things Out Podcast, hosted by Wil Brown. Inspired by our favourite metaphor, the 5 blind folk and the elephant, each series hosts 5 practitioners, teachers and fascinating humans upon a given topic. Each episode is an opportunity to explore the the topic in a new and unique light, eventually gaining an overarching clarity. If you'd like to dive deeper, please visit www.figuringthingsout.com If you'd like to support the podcast, feel free to buy us a coffee and join our patreon: patreon.com/FiguringThingsOutPodcast You'll gain access to a load of private content!!

Health & Fitness

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Health & Fitness

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Wrestling with Tiger Sharks // Chiara Salomani

Figuring Things Out

10 minutes 8 seconds

8 months ago

Wrestling with Tiger Sharks // Chiara Salomani

To support the podcast, join us here: www.patreon.com/figuringthingsoutpodcast

For Online Coaching, Courses & Events: www.figuringthingsout.com

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In this engaging conversation, Chiara shares her thrilling and sometimes terrifying experiences with sharks while free diving. She discusses the importance of managing fear and panic in high-stress situations, emphasizing the need for control and awareness. The dialogue explores how these underwater encounters can teach valuable life lessons about composure and decision-making in the face of fear.

00:00 Preparing for Shark Encounters: Mental and Physical Readiness

03:35 Close Calls: Navigating Dangerous Situations

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