Alison moved from the UK to India 15 years ago. She started in corporate communications and completely retrained to start a chiropractic business and more recently retrained again into mindfulness. While she continues to look for her next adventure, one of the big things she's taken on lately is to learn to go with the flow, which she admits is a work in progress. We also talk about letting go of striving for perfection, and how we have learned to stop feeling like we're not 'enough'.

If you want to find out more about Alison's mindfulness you can find her at www.mindinsight.online

If you want to get in touch with me to provide feedback or suggest a topic for me to discuss you can reach me at rochelle@herleadershipway.com or find me on Insta @herleadershipcoach. You can also find the website for my business www.herleadershipway.com where I help aspiring women leaders get promoted so they can make a difference.