Going through a divorce or walking alongside your bestie can feel overwhelming, messy, and downright exhausting. But here’s the truth: you can shift the energy, rebuild confidence, and bring joy back into life, one intentional step at a time.
In this heartfelt and practical episode, I’m sharing my personal experience supporting friends through divorce. The exact tips, mindset shifts, and little daily actions that made the biggest difference.
We’ll talk about:
Whether you’re the one navigating the breakup or you’re the friend standing in the trenches, this episode is a mix of tough love, practical tools, and big-hearted encouragement. You’ll walk away with simple, doable actions that will help you (or your bestie) move forward with confidence, energy, and joy.
Because the truth is, I’ve seen women go from broken on the kitchen floor to stronger, more vibrant, and more fearless than they’ve ever been and you can too.
✨ Subscribe for real talk, reinvention, and radical freedom. New episodes drop every week.
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📍Follow Fifty and Fearless on Instagram: @fiftyandfearless 📩 Sign up for Kylie’s newsletter: fiftyandfearless.com.au
Inspiration and bold reminders straight to your inbox.
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Hosted by Kylie Jones, Founder of Fifty and Fearless: Helping women over 50 live with purpose, power, and absolutely no apologies.
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Timestamps:
(00:00) – From Rock Bottom to Thriving: My Girlfriend’s Transformation
(01:18) – Lessons From Being the Best Friend Through Divorce
(03:30) – Tip #1: Re-Energize Your Home & Reset Your Wardrobe
(10:14) – The Secret Confidence Boost: The Underwear Drawer
(12:44) – Clearing Stagnant Energy & Shifting the Vibe
(15:19) – Tip #2: Using Music & Self-Care to Lift Your Energy
Friendships change, and sometimes, they end.
Not because of conflict or drama, but because you changed.
In this honest episode, I’m sharing what it’s been like to lose long-time friendships after 50, not out of anger, but from a deeper commitment to my own wellbeing. As I began setting boundaries and honouring my emotional energy, certain connections no longer felt aligned. And while it wasn’t easy, it was necessary.
This is what growth looks like in midlife:
Choosing clarity over comfort.
Choosing truth over obligation.
And choosing yourself, without guilt.
If you’re navigating friendship shifts, quietly grieving someone who once felt like family, or learning how to stand strong in your no f**ks era, this conversation is for you.
In this episode:
• The subtle shifts that signal a friendship has run its course
• What boundary-setting revealed about my relationships
• How letting go can feel both tender and liberating
• A reminder that walking away doesn’t mean you failed, it means you’ve grown
You’re not alone. You’re evolving. And this is your time to protect your peace and move forward with power.
✨ Subscribe for real talk, reinvention, and radical freedom. New episodes drop every week.
—
📍Follow Fifty and Fearless on Instagram: @fiftyandfearless 📩 Sign up for Kylie’s newsletter: fiftyandfearless.com.au
Inspiration and bold reminders straight to your inbox.
—
Hosted by Kylie Jones
Founder of Fifty and Fearless
Helping women over 50 live with purpose, power, and absolutely no apologies.
—
Timestamps:
(00:00) – Welcome back to Fifty and Fearless
(00:46) – Why friendship transitions can be the hardest
(02:05) – The subtle signs a friendship has run its course
(04:32) – Boundaries: the silent test of true connection
(06:18) – When people don’t like the new version of you
(08:07) – Feeling guilt when you outgrow relationships
(10:26) – Letting go with grace (not bitterness)
(12:44) – How growth often comes with quiet exits
(15:03) – You’re not cold—you’re clear
(17:10) – Choosing peace over people-pleasing
(18:59) – A reminder that walking away doesn’t mean failure
(20:12) – What to hold onto and what to release
(21:30) – A closing note: You deserve aligned, soul-nourishing relationships
Welcome to the very first episode of Fifty and Fearless: The Podcast with your host Kylie Jones. If you’re a woman in midlife who feels like you’ve been doing all the things for everyone else, this one’s for you. In this powerful kickoff, Kylie shares the deeply personal story of how everything fell apart, and how that breakdown became her biggest breakthrough. From heartbreak and self-doubt to confidence, purpose and fierce independence, this episode is a permission slip to rebuild, reimagine, and rise.
You’ll learn:
• The real reason your 50s are your most powerful chapter yet
• How Kylie stopped people-pleasing and started trusting herself
• Why midlife is NOT a crisis, it’s a reclamation
• What no one tells you about walking away from the life you "should" live
• The first mindset shift to make when you’re ready to choose you
This isn’t just a podcast. It’s a movement. For women ready to rewrite the rules, one fearless step at a time.
✨ Subscribe for real talk, reinvention, and radical freedom. New episodes drop every week.
—
📍Follow Fifty and Fearless on Instagram: @fiftyandfearless 📩 Sign up for Kylie’s newsletter: fiftyandfearless.com.au
Inspiration and bold reminders straight to your inbox.
—
Hosted by Kylie Jones, Founder of Fifty and Fearless: Helping women over 50 live with purpose, power, and absolutely no apologies.
—
Timestamps:
(00:00) – Welcome to Fifty & Fearless
(01:45) –Why Kylie started the podcast (and what’s coming)
(04:52) –What does being fearless actually look like?
(10:33) – Feeling behind? Let’s talk about that.
(16:10) – What is the No F**ks Era and why does it matter?
(21:26) – Stop holding back. Speak up. Let them hear you.
(26:40) –You’re not done. You’re just getting started.
