🔥 Warning: This episode might trigger you… and that’s exactly why you need to hear it.
If you’ve ever felt stuck in your growth, secretly jealous of someone else’s success, or convinced yourself that keeping everything to yourself will somehow make you more powerful—this episode is your wake-up call.
Your ego is the biggest roadblock standing between you and your next level. It makes you fear failure, avoid help, and get defensive when someone else is winning. And if you’re not careful, it will keep you small forever.
In this episode, we’re breaking down:
💥 How your ego is silently ruining your growth
💥 Why people who hoard knowledge and stay in their comfort zones never win
💥 The real reason you get triggered when someone else is growing faster than you
💥 How to drop the ego, take action, and actually step into your power
Are you ready to stop letting your ego control your life? Or are you going to keep playing small? The choice is yours.
🔥 Listen now & tag me on Instagram with your biggest takeaway!
#FierceFemmeUnleashed #EgoIsYourEnemy
How many times have you told yourself, "They’ll change," "I’ll start when I’m ready," or "I don’t have time"?
The truth is, these lies keep us stuck, small, and settling for less than we deserve. In this episode, we’re exposing the biggest self-sabotaging stories we tell ourselves about relationships, goals, time, and success—and replacing them with the truth that will set you free.
It’s time for a wake-up call. No more waiting, no more excuses. Let’s break through the BS and step into the life we’re meant to live.
💥 Ready to stop lying to yourself and start making moves? Tune in now!
🔗 Don’t forget to screenshot this episode, tag me on Instagram @itsyosimaldonado, and share your biggest takeaway!
#TheLiesWeTellOurselves #FierceFemmePodcast #itsyosimaldonado
Welcome to the rebranded podcast! In this episode, I’m diving into the biggest lessons I learned in 2024 and the habits, mindsets, and behaviors I’m leaving behind as I step into 2025. From the power of community and authenticity to setting boundaries with family and friends, I’ll share how these lessons have shaped my journey. Plus, I’ll discuss what’s next for me, my business, and how you can start designing a life aligned with your highest self. This is your wake-up call to step into 2025 with clarity, confidence, and purpose!
"Watch Us Thrive" is more than just a podcast; it's a movement towards mental wellness, breaking free from toxic cycles, and reconnecting with our inner magic✨. Lianne Torres, the heart and soul behind this initiative, embarked on her path of personal development in early 2021, after breaking free from a cycle of abusive relationships. Realizing she was the common link in attracting toxic partners, Lianne decided it was time for a radical change—to heal her inner wounds. Through "Watch Us Thrive," Lianne opens up about her journey, creating a compassionate and empowering space. The podcast has grown into a community where guests share transformative stories of overcoming adversity, aimed at helping listeners navigate their own paths to healing. Lianne's approach is raw and passionate, inviting us into conversations we might shy away from, but desperately need to engage in. She believes in the power of speaking the unspeakable, always reminding us, "We're gonna talk about the sh*t you don't want to talk about...but it NEEDS to be talked about!" Catch her new episodes every Tuesday at 5AM EST on major podcast platforms like Apple Podcasts and Spotify, with the occasional surprise episode dropped in between! Follow her on:
VISIT HER WEBSITE
At 37, Lucy Veloz-Jimenez is a force of determination and resilience. Born in the Dominican Republic, she's a loving mom to two daughters (8 and 11), a dynamic legal professional, and a savvy entrepreneur who co-owns a chic women's boutique named "Diosa Divina".
Her journey from Rutgers University to a Master’s in Business Administration from the University of Phoenix has equipped her with the tools to thrive in business. Lucy's a member of the National Society of Leadership and Success, living proof that leadership is about inspiring others to achieve their dreams.
She's all about empowerment, personal growth, and pushing boundaries, both for herself and those around her. Lucy's life is a powerful narrative of overcoming obstacles, juggling roles with confidence, and making a meaningful difference. She embodies the modern woman's spirit: ambitious, empathetic, and unstoppable.
Follow her on Instagram at Divina_l5 & her Boutique can be followed on INSTAGRAM
STAY IN TOUCH: JOIN THE FIERCE FEMME TRIBE
FOLLOW ME ON INSTAGRAM
WATCH THE PODCAST ON YOUTUBE
2023 came with a shit ton of lessons!
A year of profound self-discovery and growth. Embracing the power of self-love, therapy, and spirituality, I learned that healing is a journey, not a destination. Letting go of pettiness opened the door to genuine connections, while pursuing my biggest dreams became a testament to my inner strength.
Lessons learned: Be kind to yourself, seek growth, nurture your spirit, and relentlessly chase your aspirations. The transformation begins within.
CHEERS TO OUR NEXT CHAPTER!
STAY IN TOUCH: JOIN THE FIERCE FEMME TRIBE
FOLLOW ME ON INSTAGRAM
WATCH THE PODCAST ON YOUTUBE
Jason Enrique, a native of New Jersey, wears multiple hats as a podcaster, aspiring voice actor, and director. His journey into the world of filmmaking began at the tender age of 9, and by 18, he had cultivated a deep appreciation for radio. Despite navigating various odd jobs, Jason's passion for the arts resurged when he launched his podcast, "1st Class 2nd Place."
Through this platform, his skills in research and interviewing not only refined his networking abilities but also paved the way for his entry into the filmmaking industry.
Currently engaged in the realms of voiceover, acting, and directing, Jason is in the exciting process of creating his inaugural TV show episode titled "Knights."
Beyond his creative pursuits, he doubles as a mental health advocate. Jason passionately raises awareness for suicide prevention and extends support to those grappling with mental health challenges. In this episode he speaks freely on his mental health journey & tips on how to overcome & work on your own.
Follow his Podcast on Youtube @JasonEnrique_ or on Instagram 1st Class, 2nd Place Podcast.
I met Kristina in 2022 at her first Elixir Retreat in Tulum, & it was an instant connection between us. Her vibe is truly amazing & she has a way of seeing the highest Potential in everyone she works with! Kristina isn’t just another blogger turned social media guru looking to give your Instagram feed a cutesy makeover. She’s a numbers person, a straight shooter, and a force to be reckoned with. Kristina’s been getting businesses real results long before she founded Elixir Media Co. As a traveling onboard trainer for Michael Kors, she took underperforming stores and turned them into the nation's top selling locations in a matter of weeks. If you’re picturing an episode of Bar Rescue or The Profit, you’re exactly right. After working for Michael Kors, Kristina was recruited by other companies to help flip their businesses. But the work didn’t stop there. She got a lot of requests to stay on board for consulting, which is how Elixir Media Co. was born. Be sure to follow her on Instagram to see what she's up to next!
Follow Me👇🏼 Instagram
"Jen the Spiritual Baddie" is a captivating fusion of spirituality and confident self-expression. Her persona embodies the essence of spiritual awakening and the power of the divine feminine energy, with a delightful dash of spice to keep things exciting. As a healer and light worker, Jen's mission is to guide you on a journey to discover the inner light that resides within you.
Jen's multifaceted talents shine through her diverse roles. She's not only a "reality healer," helping individuals confront & overcome the challenges of their lives, but also a dedicated yoga practitioner, using movement and mindfulness to cultivate both physical and spiritual well-being. Additionally, she serves as a retreat facilitator, creating sacred spaces for personal growth and transformation.
Jen's reach extends into the digital realm as well, as she takes on the role of a podcast host. Through her podcast, she likely shares wisdom, insights, and inspiration on various aspects of spirituality, self-improvement, and personal development.
And let's not forget her expertise in Chakra healing, a practice that involves balancing the body's energy centers to promote overall harmony and well-being. This skill adds a layer of depth to her spiritual offerings, making her a holistic guide for those seeking to align their mind, body, and soul.
In summary, "Jen the Spiritual Baddie" is a multifaceted, modern-day spiritual guide who empowers individuals to embrace their inner light, offering a blend of healing, yoga, retreats, podcasts, and Chakra healing to support personal growth and transformation.
Connect with Jen on Instagram @jen_thespiritualbaddie
Check out her Podcast Spiritual Baddie Vibes
Follow Me👇🏼 Instagram: https://www.instagram.com/itsyosimald... TikTok: https://www.tiktok.com/@itsyosimaldonado LinkedIn: https://www.linkedin.com/in/yosely-ma... YouTube: / @itsyosimaldonado Website: https://yosimaldonado.com Podcast: https://yosimaldonado.com/podcast
This interview features Lianne Torres of Watch us Thrive Podcast, Daisy Cal of Double Dose of Raw Talk Podcast & Lisa Dominguez Owner of Spa O.
We chat about: ✨Sex/Life The Show & how it relates in todays world ✨Can Women have the best of both worlds? ✨Does Your Relationship fuck with your personal & work life? ✨The healthy or toxic relationships ✨Sex Talk with your Children ✨Most importantly Communication
Please note we were very excited and talked over each other ALOT so i edited some of the sections out, So if you want to catch the real life version catch it on my youtube channel that is the REAL Unedited Version!
Read up on all the guests:
Host Lianne Torres is a Personal Development Coach & Podcast Host of Watch Us Thrive; a personal development podcast where listeners can reconnect with their inner magic. As a survivor & advocate for domestic violence, she created her platform to be a safe space where people share their life experiences of turning pain into power and trauma into triumph. She recently launched her private, 1:1 coaching program where she helps single women who've experienced toxic and/or abusive relationships pick up the pieces & come back stronger than ever.
Follow Lianne👇🏼
Website: https://wutpodcast.com/
Instagram: https://www.instagram.com/watchusthrivepodcast/
Youtube: https://www.youtube.com/@watchusthrivepodcast
Podcast: https://linktr.ee/watchusthrivepodcast
Daisy Cal is a career driven single mother, and the Founder, CEO and Podcast Host of the Double Dose of Raw Talk Podcast. An outspoken and vibrant Latina in her late 30's, Daisy brings you a show where you get comfortable being uncomfortable, while discussing personal journeys, today’s society & cultures, adulthood, controversies, love, sex, relationships and relation-sh*ts!
Follow Daisy👇🏼 Instagram: https://www.instagram.com/doubledose_of_ms.d/
YouTube: / @doubledoseofrawtalk
Podcast: https://podcasts.apple.com/us/podcast/double-dose-of-raw-talk/id1502003487
Merch: https://www.doubledoseofrawtalk.store
Lisa Dominguez is the Founder & CEO of 'SpaO'. Her business is an urban spa retreat located in NJ, offering robust spa services on-site as well as at-home. With over 16 years experience in the spa & beauty industry, Lisa is dedicated to providing the energy needed to re-awaken the body through the power of touch in one’s own personal space and through the experiences she creates at SpaO.
Follow Lisa👇🏼 Instagram: https://www.instagram.com/empowered.with.lisa/
Spa Instagram: https://www.instagram.com/spaoonthego
Spa Website: https://www.spaoonthego.com
Personal Website: https://www.empoweredwithlisa.com
Yosi Maldonado is a multi-faceted Business Owner, Coach & Podcast Host who has been planning & coordinating events for over 11 years. She has a passion for helping people pivot to their highest potential especially in their business, but also personally. Yosi is driven, dedicated and is always willing to go that extra mile.
Follow Me👇🏼 Instagram: https://www.instagram.com/itsyosimald... TikTok: https://www.tiktok.com/@itsyosimaldonado LinkedIn: https://www.linkedin.com/in/yosely-ma... YouTube: / @itsyosimaldonado Website: https://yosimaldonado.com Podcast: https://yosimaldonado.com/podcast
Dropping the emotional baggage tied to other people's vibes? You got this! Here are some tips to help you vibe higher and let go of that emotional weight:
Tune into your feels: First things first, be aware of the feels triggered by others. Know what's lighting up your emotional dashboard.
Get introspective: Take a moment to understand why certain folks can push your buttons. Knowing your triggers is like unlocking the secret code to emotional freedom.
Channel your inner zen master: Remember, other people's actions and vibes are on them, not you. Repeat after me: "Their vibe, their responsibility."
Boundaries, baby: It's time to establish some rock-solid boundaries. Don't be afraid to say 'no' when you need to, and put yourself first.
Shower yourself with love: You're a F*CKING ROCKSTAR, and it's high time you treat yourself like one. Shower yourself with self-love and watch those negative vibes bounce off.
Surround yourself with good vibes only: Build your squad with people who lift you up and inspire you to be your best self.
Approval? Who needs it: Let go of the need for other people's approval. Trust your gut and own your decisions like a boss.
Zen it out: Mindfulness and meditation are the secret weapons to staying cool, calm, and collected in the face of drama.
Be a comeback kid: Life's got its curveballs, but you? You're the comeback kid. Bounce back from negativity like a pro.
Talk to a pro: If you're stuck in an emotional rollercoaster, don't be shy about reaching out to a therapist or coach. They've got the tools to help you ride that wave.
Remember, your emotions are like your favorite playlist. You've got the power to hit 'skip' on the negativity and crank up the good vibes. 🎶💃 #LettingGoLikeABoss"
WHERE TO CONNECT WITH ME
Check Out the Website: https://yosimaldonado.com/
If your interested in my new coaching program DM me "I'm Ready" & lets get started!
Coaching Page: https://instagram.com/itsyosimaldonado
Podcast Page: https://instagram/thefiercefemmepreneur
Shop My Etsy Page: https://www.etsy.com/shop/thefiercefemme
Meet my friend & guest, Chef Luis Berrios, or as we all call him, "Luckie or Chef Luckie." His journey into the culinary world began when he was 13-years-old, scrubbing dishes over at the Mountain Side Inn in South Paterson. It was there that he started his connection with the art of cooking, guided by his grandmother's treasured recipes and wisdom.
Luckie's professional path really took off when he turned 34, & only seven years later, he's not just a Chef, he's an award-winning Chef. He has managed to open not one but three restaurants, & his Pride & Joy Suerte Food Truck! You see, his motivation goes beyond just curating dishes. It's about infusing each creation with the same affection he grew up with. He is proud of where he comes from, often saying he's just a "kid from Union & Redwood" on the West side of Paterson.
His culinary skills aren't from some fancy culinary school, but rather, they were nurtured through hard work and determination. Those early days of washing dishes? They were the building blocks of his journey. His grandmother Maria C. Aponte's recipes and his mother Nidia Rodriguez's Puerto Rican dishes were his foundation.
He really honed in on his craft under Chef Toni Park, at The Brownstone in Paterson, where he served Berkeley College Students. He also transformed Bar food to the level of gourmet food over at The Huddle Sports Bar & Grill in Nutley, NJ. To then cater an unforgettable wedding dinner for over 200 guests in NYC.
So, what sets him apart? Luckie's style is a beautiful fusion of Latin American flavors that he's been perfecting over the years. And all of this comes from a place of dedication, love, and a whole lot of passion.
Aside from all of this he is also working on launching a Coaching Program, as he is very passionate about mentoring others who share his love for the culinary arts business, & is finalizing his first book, to be published soon, so Stay Tuned!
Follow Chef Luckie on Instagram at @itschefluckie
To grow is to develop, evolve and change. Whether that growth is physical, mental or spiritual, it’s a natural process. From the moment we are born, we move through our lives having all these crazy, exciting, sometimes terrifying experiences, and we learn from them.
So, why is it that growth can sometimes feel so uncomfortable? Your growth feels uncomfortable because you don't necessarily know what is going to happen.
However, you can better prepare yourself for the uncomfortable moments in life and transform that into the right growth by being open and honest with yourself.
WHERE TO CONNECT WITH ME
Check Out the Website: https://yosimaldonado.com/
If your interested in my new coaching program DM me "I'm Ready" & lets get started!
Coaching Page: https://instagram.com/itsyosimaldonado
Podcast Page: https://instagram/thefiercefemmepreneur
Shop My Etsy Page: https://www.etsy.com/shop/thefiercefemme
This interview was done by Lianne Torres of Watch us Thrive Podcast & featured 3 other boss babes Daisy Cal, Lisa Dominguez & myself Yosi Maldonado.
We chat about: ✨Past toxic relationships we've been in ✨How breakups can be breakthroughs ✨Red flags when dating ✨The healthy relationship after the toxic one ✨What self love means to us ✨And more!
Read up on all the guests:
Host Lianne Torres is a Personal Development Coach & Podcast Host of Watch Us Thrive; a personal development podcast where listeners can reconnect with their inner magic. As a survivor & advocate for domestic violence, she created her platform to be a safe space where people share their life experiences of turning pain into power and trauma into triumph. She recently launched her private, 1:1 coaching program where she helps single women who've experienced toxic and/or abusive relationships pick up the pieces & come back stronger than ever.
Follow Lianne👇🏼
Website: https://wutpodcast.com/
Instagram: https://www.instagram.com/watchusthrivepodcast/
Youtube: https://www.youtube.com/@watchusthrivepodcast
Podcast: https://linktr.ee/watchusthrivepodcast
Daisy Cal is a career driven single mother, and the Founder, CEO and Podcast Host of the Double Dose of Raw Talk Podcast. An outspoken and vibrant Latina in her late 30's, Daisy brings you a show where you get comfortable being uncomfortable, while discussing personal journeys, today’s society & cultures, adulthood, controversies, love, sex, relationships and relation-sh*ts!
Follow Daisy👇🏼 Instagram: https://www.instagram.com/doubledose_of_ms.d/
YouTube: / @doubledoseofrawtalk
Podcast: https://podcasts.apple.com/us/podcast/double-dose-of-raw-talk/id1502003487
Merch: https://www.doubledoseofrawtalk.store
Lisa Dominguez is the Founder & CEO of 'SpaO'. Her business is an urban spa retreat located in NJ, offering robust spa services on-site as well as at-home. With over 16 years experience in the spa & beauty industry, Lisa is dedicated to providing the energy needed to re-awaken the body through the power of touch in one’s own personal space and through the experiences she creates at SpaO.
Follow Lisa👇🏼 Instagram: https://www.instagram.com/empowered.with.lisa/
Spa Instagram: https://www.instagram.com/spaoonthego
Spa Website: https://www.spaoonthego.com
Personal Website: https://www.empoweredwithlisa.com
Yosi Maldonado is a multi-faceted Business Owner, Coach & Podcast Host who has been planning & coordinating events for over 11 years. She has a passion for helping people pivot to their highest potential especially in their business, but also personally. Yosi is driven, dedicated and is always willing to go that extra mile.
Follow Me👇🏼 Instagram: https://www.instagram.com/itsyosimald... TikTok: https://www.tiktok.com/@itsyosimaldonado LinkedIn: https://www.linkedin.com/in/yosely-ma... YouTube: / @itsyosimaldonado Website: https://yosimaldonado.com Podcast: https://yosimaldonado.com/podcast
May is Here & we all know Mothers Day is around the corner, so this Episode is for the ladies who are more in tune with their Masculine Energy. Woman with too much masculine energy show excessive masculine energy traits such as competitiveness, aggressiveness, and dominance. Simply put it means you are very independent, goal-oriented, and directive. But also means you are usually not very emotional or expressive and can be quite harsh and unyielding.
If this sounds like you, Tune in!
WHERE TO CONNECT WITH ME
Check Out the Website: https://yosimaldonado.com/
If your interested in my new coaching program DM me "I'm Ready" & lets get started!
Coaching Page: https://instagram.com/itsyosimaldonado
Podcast Page: https://instagram/thefiercefemmepreneur
Shop My Etsy Page: https://www.etsy.com/shop/thefiercefemme
Signs you are playing small in your life: 1. You wait to be asked 2. Fear defeats you 3. Criticism crushes you 4. You hide your voice 5. "No" murders your hustle 6. Nobody knows what you do
Is this you? What are you going to do to stop that?
WHERE TO CONNECT WITH ME
Check Out the Website: https://yosimaldonado.com/
If your interested in my new coaching program DM me "I'm Ready" & lets get started!
Coaching Page: https://instagram.com/itsyosimaldonado
Podcast Page: https://instagram/thefiercefemmepreneur
Shop My Etsy Page: https://www.etsy.com/shop/thefiercefemme
What Are Affirmations, and Do They Work?
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts.
Positive affirmations require regular practice if you want to make lasting, long-term changes to the ways that you think and feel. When you repeat them often, and believe in them, you can start to make positive changes. Let Me know if you enjoyed this Short Episode!
WHERE TO CONNECT WITH ME
Check Out the Website: https://yosimaldonado.com/
If your interested in my new coaching program DM me "I'm Ready" & lets get started!
Coaching Page: https://instagram.com/itsyosimaldonado
Podcast Page: https://instagram/thefiercefemmepreneur
Shop My Etsy Page: https://www.etsy.com/shop/thefiercefemme
Disclaimer: I had a slight cold when I recorded this & it may sound Choppy a bit but It was too good to redo!
In this Episode I talk about losing friends & how normal it is in todays world! It's not something to be afraid of or dread. You really never have people forever. Some stay for a short period, some stay a little longer and some remain with you. What is important is that you enjoy what you have now, cherish it and appreciate it.
Friendship can be such a beautiful experience; someone that was once a stranger can provide you with comfort, love, laughter and joy. But equally, friendship is hard! There seems to be so much pressure to make friends and have amazing connections. I know I’ve always felt it. The thing is, we’re all so unique and getting to know people can be draining. Plus, not everyone is meant to be in your life forever. As you get older, you notice it more. But that doesn’t make it any easier. The reality is losing friends can actually be good for you, even if it doesn’t feel great in the moment.
Over the years I’ve lost so many friends. At times it has been quite natural – after all, people grow apart. But there have been numerous instances that it felt awful. I tried to fix things and hold on. I questioned what I did wrong. I know I’m not alone in holding onto friendships I probably shouldn’t have. But with time I’m learning that losing friends is completely normal and it isn’t your fault.
Let me know if you've ever experienced this or are experiencing it now.
WHERE TO CONNECT WITH ME
Check Out the Website: https://yosimaldonado.com/
If your interested in my new coaching program DM me "I'm Ready" & lets get started!
Coaching Page: https://instagram.com/itsyosimaldonado
Podcast Page: https://instagram/thefiercefemmepreneur
Shop My Etsy Page: https://www.etsy.com/shop/thefiercefemme
Mamacitas, this one is for you!
In this episode I get a little personal on my Teenage Motherhood Journey & bring you into my life as a Mompreneur now. This is a touchy topic for some but this is based on my life & I'm sharing experiences I went through that can possibly help someone else avoid the same scenarios. Feel free to reach out to me with any questions you may have based on what I share with you.
WHERE TO CONNECT WITH ME
Check Out the Website: https://yosimaldonado.com/
If your interested in my new coaching program DM me "I'm Ready" & lets get started!
Coaching Page: https://instagram.com/itsyosimaldonado
Podcast Page: https://instagram/thefiercefemmepreneur
Shop My Etsy Page: https://www.etsy.com/shop/thefiercefemme
What is Entitlement to you?
Being entitled: believing oneself to be inherently deserving of privileges or special treatment:
"kids/adults who feel so entitled and think the world will revolve around them"
In this Episode I talk about people I've encountered, who believe they are entitled & those who refuse to change because "its who they are".
Let me know if you've ever experienced this or are experiencing it now.
WHERE TO CONNECT WITH ME
Check Out the Website: https://yosimaldonado.com/
If your interested in my new coaching program DM me "I'm Ready" & lets get started!
Coaching Page: https://instagram.com/itsyosimaldonado
Podcast Page: https://instagram/thefiercefemmepreneur
Shop My Etsy Page: https://www.etsy.com/shop/thefiercefemme