Laurafayefitness & ERC fitness have teamed up to bring you a whole new way of living, achieving goals and ENJOYING life. All aside us rambling on about life, health, feminism and fitness.
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Laurafayefitness & ERC fitness have teamed up to bring you a whole new way of living, achieving goals and ENJOYING life. All aside us rambling on about life, health, feminism and fitness.
In this episode we discuss the differences between focussing on aesthetics vs performance goals and how you can do both but if there is a time limit, you need to focus on one to get the most out of it.
Fempire - Fitness, Feminism And Feels
Laurafayefitness & ERC fitness have teamed up to bring you a whole new way of living, achieving goals and ENJOYING life. All aside us rambling on about life, health, feminism and fitness.
