Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/3f/2b/c0/3f2bc0f2-b80e-64f6-8fae-40e7e231d8cf/mza_17313570140548373797.jpg/600x600bb.jpg
Feminist Wellness
Béa Victoria Albina
377 episodes
4 days ago
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Feminist Wellness is the property of Béa Victoria Albina and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/377)
Feminist Wellness
Ep #352: Why We Celebrate Our Emotional Outsourcing Habits
4 days ago
20 minutes 39 seconds

Feminist Wellness
Tenderoni Hotline #6: How to Release Suppressed Anger + Stop People-Pleasing at Work
6 days ago
19 minutes 25 seconds

Feminist Wellness
Ep #351: How to Recognize and Release the Grip of Overfunctioning
1 week ago
23 minutes 46 seconds

Feminist Wellness
Tenderoni Hotline #5: Seasonal Affective Disorder (SAD): What It Is, How to Recognize It, and What Actually Helps
1 week ago
25 minutes 7 seconds

Feminist Wellness
Ep #350: Your ‘No’ Is Final: Stop the Boundary-Pushers
2 weeks ago
26 minutes 37 seconds

Feminist Wellness
Tenderoni Hotline #4: Why People Get Defensive About Your Feelings + What Emotional Outsourcing Really Means
2 weeks ago
21 minutes 8 seconds

Feminist Wellness
Ep #349: Healing from Emotionally Immature Partners Part 2
3 weeks ago
25 minutes 46 seconds

Feminist Wellness
Tenderoni Hotline #3: Why Boundaries Feel So Hard + Why You Keep Procrastinating
3 weeks ago
14 minutes 21 seconds

Feminist Wellness
Ep #348: Emotionally Immature Partners Part 1
1 month ago
17 minutes 43 seconds

Feminist Wellness
Tenderoni Hotline #2: Why You Freeze When Asked What You Need + How to Say No Without Feeling Guilt
1 month ago
15 minutes 15 seconds

Feminist Wellness
Ep #347: Healing Unmet Needs and Attachment Patterns
1 month ago
23 minutes 36 seconds

Feminist Wellness
Tenderoni Hotline #1: Nervous System Regulation Tips + How to Stop Losing Yourself in Others’ Needs
1 month ago
16 minutes 25 seconds

Feminist Wellness
Ep #346: The Cost of Emotional Outsourcing
1 month ago
22 minutes 8 seconds

Feminist Wellness
Today Is the Day: End Emotional Outsourcing Is Here!
1 month ago
8 minutes 31 seconds

Feminist Wellness
Ep #345: Why I Wrote My Book
1 month ago
24 minutes 19 seconds

Feminist Wellness
The Thing You Do That You Don't Even Know You Do: The Book Series #8
1 month ago
10 minutes 1 second

Feminist Wellness
Sneak Peek: Chapter One of End Emotional Outsourcing (Out Sept 30!)
1 month ago
44 minutes 46 seconds

Feminist Wellness
Ep #344: The Resentment Equation: A Deep Dive Into Emotional Labor Debt
2 months ago
16 minutes 35 seconds

Feminist Wellness
You Don't Have to Earn Your Worth Anymore: The Book Series #7
2 months ago
9 minutes 46 seconds

Feminist Wellness
Ep #343: Pet Names That Trigger
2 months ago
18 minutes 59 seconds

Feminist Wellness
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!