Emily had a car accident. Emily is safe and not hurt, but her car has seen better days. She was able to use what she learned writing Burnout, as well as other books and therapy to help with recovery.
Let's talk about neuroplastic pain and the stress response cycle.
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Links:
FSP2025: We’re Stronger Than the Fire
Apple Podcasts • Spotify • Youtube
In an Unspoken Voice by Peter A. Levine, Ph.D.
Complete the stress response cycle - See chapter 1 of Burnout
No Bad Parts by Richard Schwartz
Emily’s newsletter post about neuroplastic pain
The Way Out by Alan Gordon and Alon Ziv
Explain Pain Supercharged by G. Lorimer Moseley & David S. Butler