Introduction to Food and Body Awareness

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Feminist Survival Project

Emily Nagoski and Amelia Nagoski

102 episodes

4 days ago

A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.

Mental Health

Health & Fitness

RSS

All content for Feminist Survival Project is the property of Emily Nagoski and Amelia Nagoski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Introduction to Food and Body Awareness

Feminist Survival Project

47 minutes 58 seconds

8 months ago

Introduction to Food and Body Awareness

tl;dr The one rule you really need to follow when you eat food is: Listen to your body.

There you go. Hope you’ll still listen to the episode.

PS: Amelia is still going live on Youtube on Fridays @4pm eastern:

⁠https://www.youtube.com/@feministsurvivalproject⁠

Links:

FutureCanoe (Youtube)

BlackForager (Youtube)

Internet Shaquille (Youtube)

What Cooking is Like for Someone Who Doesn't Cook (Youtube)

Tasting History