This episode of the Feminine Frequency Podcast, Amy offers listeners a glimpse into an intimate live coaching session with Desiree, a powerful woman navigating deep life transitions, burnout, and the fear of slowing down.
We explore the hidden cost of constantly pushing forward when the body is asking to slow down, practical ways to reconnect with the body’s wisdom during overwhelm, the beauty of receiving support without feeling like a burden, how hyper-independence can drain vitality, and the reminder that the body is never working against us but always lovingly guiding us toward deeper alignment.
Throughout this session, Desiree vulnerably shares about the pressure to provide for herself after separation from her husband, the exhaustion that leads to collapse, and the desire to move forward in a more graceful, embodied way. Together, they explore the essential reminder that slowing down isn’t failure – it’s a return to wholeness and a reclamation of feminine power.
The episode concludes with a gentle embodiment practice to help listeners tune into their body’s wisdom and hear what it truly needs to feel safe, supported, and nourished.
Themes:
The hidden cost of constantly pushing forward when the body is asking to slow down
Why the mind often resists rest – and how to create inner safety to soften that fear
Practical ways to reconnect with the body’s innate wisdom during overwhelm
A nourishing three-tier movement practice to honor different energy levels each day
The beauty and power of receiving support without feeling like a burden
How hyper-independence can become a coping mechanism that drains vitality
The truth that the body is never working against us – it’s always lovingly guiding us toward deeper
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In this episode of the Feminine Frequency Podcast, Amy Natalie sits down with multifaceted powerhouse Yovana Mendoza—a content creator, entrepreneur, mother, and absolute multidimensional woman.
Yovana shares the intimate journey of building her initial brand through the lens of veganism and wellness, only to later pivot with authenticity and courage as her life and values shifted. From starting over to showing up consistently through each season of life transformation, this episode explores what it truly means to evolve while staying aligned with your personal truth.
As a mother, Yovana speaks candidly about balancing motherhood and how having structure and consistency has kept her grounded. We also dive into her newest venture in fashion, the evolution of her content, and the creation of her coffee brand—each reflecting another layer of her multifaceted identity.
This episode is an invitation to embrace change, trust your path, and live out loud—even when the path takes unexpected turns.
Highlights:
Building (and evolving) a personal brand
Navigating social media shifts with authenticity
Balancing motherhood and entrepreneurship
The importance of consistency and structure
Evolving content creation in alignment with life changes
SPECIAL OFFERS
💋/ Radiance Retreat 2026 {Now Enrolling!}
💋/ Cozy Earth Bamboo Sheets {40% off: use FREQUENCY at checkout}
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Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Yovana:
🖤/https://www.instagram.com/yovana/
🖤/https://www.instagram.com/lunovacoffee
🖤/https://www.tiktok.com/@yovanamendozaa
🖤/https://www.youtube.com/@YovanaMendozaa
🖤/https://www.yovanamendoza.com/
Yovana is a Mexican-American wellness and lifestyle content creator, coffee enthusiast, loving wife and mom of 2 beautiful baby girls. In addition to sharing her life on social media, she focuses on self-love, self-discovery and living a balanced life with her family.
In this episode of The Feminine Frequency, host Amy Natalie welcomes three radiant women to share their personal experiences from the Radiance Retreat in Costa Rica. Together, they reflect on the powerful transformations that took place—uncovering the deep healing that emerged through intention setting, emotional release, and feminine embodiment practices.
The conversation explores how each woman arrived at the retreat with a unique intention and left with a renewed sense of connection, clarity, and inner power. They speak vulnerably about the breakthroughs that occurred through sisterhood, the safety of being truly seen, and the joy that arises when women come together in sacred space.
We are reminded of the importance of stepping outside comfort zones, creating space for integration, and allowing feminine energy to fully activate in a supportive, nurturing environment. This episode beautifully captures the essence of retreat: a journey of self-discovery, soul connection, and feminine awakening.
Themes:
Retreats create space for deep healing and transformation.
Sisterhood is a powerful medicine for the soul.
Embodiment practices help release stuck emotions.
Joy, play, and laughter are essential parts of healing.
Safe containers allow us to truly let go and be held.
Feminine energy thrives in supportive, nurturing spaces.
Integration is where the real magic continues to unfold.
SPECIAL OFFERS
💋/ Radiance Retreat 2026 {Now Enrolling!}
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Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
In this powerful episode of the Feminine Frequency Podcast, Amy sits down with Taraney Speer, a devoted feminine healer, to dive deep into the connection between women and their wombs. For so many of us, there’s a disconnect. Maybe we’ve never really felt our womb, or we’ve been taught to ignore, numb, or even feel shame about this part of ourselves. Taraney speaks with raw truth about her own journey to reclaiming her womb as a portal of power, healing, and ancestral wisdom. This episode is an invitation to slow down, listen in, and begin tending to the powerful center of your feminine body — not just for your healing, but for the healing of generations past and future.Themes:Why so many women feel resistance to womb work — and how to meet that resistance with tendernessThe womb as a record keeper of our life stories, traumas, and lineageHow to begin decoding your own womb story — and why it’s often both painful and liberatingWhat it means to return to the sacred feminine and lead from an embodied, rooted placeThe importance of simply acknowledging your womb — no rituals or perfection needed, just presenceConnect with Amy: 💋/ https://amynatalieco.mykajabi.com/multidimensionalwoman {LAST CALL! Doors Close 7/1}💋/ https://www.instagram.com/amynatalieco💋/ https://amynatalieco.com/Connect with Taraney: 🖤/ https://taraneynicole.com/🖤/ https://www.instagram.com/taraneynicole/profilecard/?igsh=MTd1NnRrdWQ3MG1jaw==🖤/ https://youtube.com/@taraneynicole?si=QCLkbYkwi9knYHyOTaraney is a devoted feminine healer, facilitator, and guide, empowering women to reclaim their personal power, pleasure, and purpose through the sacred art of womb healing. With a deep understanding of the body’s wisdom, she weaves together hands-on womb work, somatic healing, and emotional intelligence to support women in reconnecting with their innate feminine essence.
In this episode of the Feminine Frequency Podcast we sit down with Kate, a therapist who opens up about different life challenges, for a coaching session with Amy. Through laughter, tears, and real talk, she shares the raw inner narrative that comes with daring to do meaningful, unconventional work — even when the world doesn’t seem ready for it.
We cover everything from Saying yes to growth — even when it's scary to naming the inner critic and finding compassion for it. We experience a real time somatic awareness and embodiment practice and lean into the tiny revolutions in authenticity. Get ready because this one is packed with candid conversations that remind us that trusting your work matters — even if it’s early, misunderstood, or ahead of its time
Connect with Amy:
💋/ Apply for the Multidimensional Woman Mentorship
💋/ Website
In this episode of the Feminine Frequency podcast, Amy invites three graduates from the Multidimensional Woman Mentorship Program to share their journeys of discovering their confidence and stepping into their soul calling. We dive into everything from self trust and clarity to creating healthy relationships and starting their own businesses. These women truly show how multidimensional they are in this episode and what is possible when you choose to step into the next evolution of yourself.
Connect with Amy:
💋/ Apply for the Multidimensional Woman Mentorship
💋/ Website
In this soul-nourishing episode of The Feminine Frequency, we're diving into a topic that touches every woman at some point in her journey: unworthiness. Whether it shows up in relationships, career, or how you view your body. — unworthiness is something that many of us carry. But the truth is: worthiness is not something you earn — it’s something you remember.
You'll walk away with guidance, practices, and feminine wisdom to help you reconnect with your innate self-worth and ignite your feminine fire. We share powerful stories from real women who have experienced deep transformation through embodiment work — reclaiming their confidence, setting empowered boundaries, and reawakening their sensual, radiant essence.
This episode is a heartfelt invitation to release outdated stories, regulate your nervous system through sacred feminine practices, and finally feel at home in your body and power.
Episode Themes:
How to recognize patterns of low self-worth in your life
Why worthiness isn’t something you achieve — it’s something you reclaim
What it means to live in your “feminine fire”
How embodiment practices can help you release trauma and awaken confidence
Real client stories of transformation through sensual and queen activation work
How to move from settling to sovereignty
Connect with Amy:
💋/ Apply for the Multidimensional Woman Mentorship
💋/ Website
In this powerful and honest episode of the Feminine Frequency Podcast, Amy Natalie sits down with Andrea Haughey, long time listener and soul-client, to explore the raw and transformative journey of her feminine awakening. Through the lens of her own story—marked by divorce, emotional healing, and deep self-discovery—Andrea shares the truths she uncovered on the other side of discomfort and grief.
Together, they dive into what it really means to embrace your feminine energy, trust your intuition, and reclaim your power. From navigating motherhood during divorce to the vulnerability of dating again, Andrea offers both inspiration and practical wisdom for women on similar paths.
Topics We Cover:
The discomfort and necessity of the feminine awakening
Navigating emotional healing through divorce
Motherhood during times of transition
The role of solitude in personal growth
Why emotional numbness blocks both pain and pleasure
Embodiment practices and the healing power of community
How to trust yourself—even when it’s hard
Connect with Amy: 💋/ FREE: Magnetic Leader Activation {June 9th-11th}
💋/ Website
💋/ Multidimensional Woman Mentorship
Connect with Andrea:
🖤/ @reclaim_rise
Guest Bio:
In 2022, after 16 years, Andrea‘s marriage ended in divorce and her world shattered. For years she had poured everything she could and into making it work. But, despite her efforts, the distance grew, her intuition screamed the truth she wasn’t ready to face. When she finally chose to walk away, the depth and pain of grief was devastating.
But, divorce broke her wide open. She spent the next two years dismantling a lifetime of beliefs, coping mechanisms, and patterns that had kept her disconnected from her body, her intuition, and her truth. Through deep feminine healing – she reclaimed her power, her voice and her freedom.
Now, as a coach, yoga teacher, and somatic healing practitioner, she’s passionate about guiding women through the uncertainty of divorce – finding clarity in answering the question, “should I stay or should I go?” Ultimately, for each woman, that answer is found in reconnecting to her body’s wisdom and her intuition.
In this episode of the Feminine Frequency Podcast, Amy sits down with Bryn Daylor for a soulful conversation around how storytelling and writing are sacred tools for self-discovery, healing, and feminine liberation.
Together, we explore the beauty and vulnerability of sharing our truth, the confidence that blooms through creative expression, and the deep shifts that often accompany personal growth.
We talk about the messy, magical nature of the creative process—how writing can be both a spiritual practice and a path back to ourselves.
This episode is an invitation to embrace your full, authentic self. Whether you're just beginning or deep in your craft, this conversation is a reminder that every woman holds a wellspring of creative power—and that your voice is not only needed, but sacred.
Connect with Amy:
💋/ FREE: Magnetic Leader Activation {June 9th-11th}
💋/ Website
💋/ Multidimensional Woman Mentorship
Connect with Bryn:
🖤/ https://www.instagram.com/bryndaylor/
🖤/ https://www.tiktok.com/@bryndaylor
🖤/ https://bryndaylor.substack.com/
Guest Bio: Bryn Daylor is a writing mentor and storyteller who believes in the power of words to set us free. She first discovered the magic of storytelling at 11 when she won her first competition, but it was leaving her 10-year marriage on her 30th birthday that truly changed everything. In the wreckage of her old life, she picked up her pen and rewrote herself—falling in love, building a business, and creating a community of women unafraid to tell the truth.
Today, she helps others do the same. Through her coaching, workshops, and writing, Bryn guides women through life’s biggest transitions, helping them claim their voices and step into the main character energy they were born for. Whether you’re here to write your story or live it more boldly, one thing is certain: your greatest reinvention starts now.
In this deeply personal episode of the Feminine Frequency, Amy invites podcast listener Caitlin on the show, to pull back the curtain on a coaching call. We begin to break through patterns of not following through, and the inner critic that shows up when we try to break out of the box society puts around us.
If you've ever felt like you're not enough, struggled with imposter syndrome, or wanted to run away from the pressure of “getting it right,” you're not alone and in this coaching episode you’ll walk away with tangible steps for your own journey.
Together, we explore:
How to reframe the inner critic as a supportive voice
Learning to trust yourself after past false starts
Giving yourself permission to retreat — just not disappear
Building support systems that feel safe and real
How unfinished projects can still be sacred stepping stones
💋/ Website
💋/ Sign Up For The Magnetic Leader Activation {June 9-11}
💋/ Multidimensional Woman Mentorship
💋/Schedule Your Your Mulidimensional Woman Breakthrough Session
In this powerful episode of the Feminine Frequency Podcast, Amy sits down with author and transformational thought leader, Garrain Jones to share his personal transformation from a life of pain and disconnection to becoming a conscious father, partner, and creative leader. We talk about the spiritual journey of inner child healing, how creativity is a spiritual act, and why authenticity is the highest frequency we can embody.
Whether you're a parent, creative, spiritual seeker, or on a healing journey, this conversation will leave you inspired to reconnect with your true self, lead with love, and create safe spaces for expression and transformation.Themes: Healing the inner child is foundational for growth and authenticityAuthenticity is the most magnetic frequencyChildren are our greatest mirrors and teachersEmotional intelligence strengthens all relationshipsUnlearning societal programming is vital to self-discoveryHarmonized leadership honors both masculine and feminine energiesCreativity is a spiritual act we all have access toSafe spaces are essential for healing and personal expansionConnect with Amy: 💋/ @amynatalieco💋/ Website💋/ Multidimensional Woman Mentorship💋/Schedule Your Your Mulidimensional Woman Breakthrough SessionConnect with Garrain: 🖤/ @garrain.jones🖤/ Website🖤/ Artist Power Retreat (June 2025)🖤/ FacebookGarrain Jones, a world-renowned figure in personal development, has earned his place as one of America's top 25 personal development coaches. As an international inspirational speaker, podcaster, and bestselling author of the life-changing book "Change Your Mindset, Change Your Life," Garrain’s impact on countless individuals is immeasurable. Garrain’s journey is a testament to the power of perseverance and the ability to overcome adversity. From being burdened with a staggering $250,000 debt and living out of his car, he has risen to become a millionaire through his unwavering dedication to meaningful work. His remarkable story has impacted millions, helping them be on the right side of making the world a better place for future generations to come. At the core of Garrain's philosophy lies a profound belief in the transformative power of tapping into our truest and most creative essence. He firmly believes that by unlocking this inner potential, we open the doors to endless possibilities for abundance and personal transformation. Garrain's teachings and insights have empowered individuals from all walks of life to break free from limitations and embrace a life of purpose, fulfillment, and unlimited abundance. Garrain Jones's extraordinary journey and his unwavering commitment to helping others unleash their true potential have made him a true luminary in the field of personal development. His impact continues to inspire and uplift individuals worldwide, guiding them towards a life of boundless possibilities and transformative growth.
In this episode of the Feminine Frequency Podcast, Amy sits down with 4 women from her Multidimensional Woman Mentorship program to break down what “really” happens in the program. These conversations are honest and full of the kind of truth we don’t often say out loud — about feeling stuck, navigating hard emotions, and learning how to come home to yourself.
From finally feeling like they deserve more, to setting boundaries, speaking up, and reconnecting with their feminine energy, this episode is packed with those “I thought I was the only one” moments.
You’ll hear stories about:
Moving through fear and self-doubt with support
Learning how to feel emotions without getting stuck in them
How healing impacts everything — especially relationships
The power of sisterhood and being seen, fully
Why investing in yourself is never just about you
If you’ve been craving deeper connection, clarity, or just want to feel less alone on your path — this episode is for you. It’s a real, unfiltered peek inside a coaching space where women grow, heal, and expand together.
💋/ Website
💋/ Multidimensional Woman Mentorship
💋/Schedule Your Your Mulidimensional Woman Breakthrough Session
In today’s conversation, we dive deep into the tender, often hidden, layers of emotional eating, hormone health, and self-healing. Together, Amber Romaniuk and I explore the intricate dance between our emotional worlds, our relationships with food, and the messages our bodies are always sending us. Amber shares her powerful personal journey of overcoming emotional eating and hormonal imbalances, and how reclaiming a compassionate relationship with herself changed everything.
We also explore how societal pressures, generational patterns, and emotional stressors impact our health—and why healing requires more than just willpower. It’s about coming home to our bodies with deep love, patience, and presence.
IN THIS EPISODE, WE TALK ABOUT:✨ The emotional and hormonal roots of food struggles—and how stress responses disrupt hormone balance✨ The role of self-love, gentle boundaries, and mindset work in creating sustainable body freedom✨ Why holistic healing (body, mind, and soul) is essential for long-term health and empowerment
Joined by Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert who has supported thousands of women in creating true body confidence, intuitive eating practices, and vibrant health. After overcoming her own emotional eating patterns, losing and regaining over 1000 pounds, and spending five years balancing her hormones and digestion, Amber now guides women to break free from deep-rooted patterns of self-sabotage. She is the host of The No Sugarcoating Podcast with over 1.9 million downloads across 88+ countries.
Through her work, Amber empowers women to reconnect with their intuition, heal their relationship with food, and embody the health and freedom they deserve.
Tune in to be reminded: Your body already loves you unconditionally. It’s time to love it back. 🎧
GUEST INFO & OFFERINGS:Connect with Amber on Instagram: @amberromaniukVisit Amber’s website: amberapproved.caListen to The No Sugarcoating Podcast
FOLLOW ME:Find me on Instagram: @amynataliecoDownload the Empowered Feminine Morning RitualHave an episode topic request? Submit it here!
In today’s conversation, we explore the journey of building inner confidence, embracing authentic expression, and healing emotional wounds that often keep us stuck. Helen Denham joins us for a grounded and soulful dialogue on self-acceptance, body image, and how to create lasting transformation from the inside out.
Together, we unpack the tools that support meaningful growth—like EFT tapping, mindfulness, and celebrating small internal wins. This episode is a beautiful reminder that your healing doesn’t have to be perfect or linear… but it does have to be yours.
IN THIS EPISODE, WE TALK ABOUT:
🌿 How EFT tapping clears shame and reprograms beliefs on a cellular level
🌿 Embracing your body as it evolves and reclaiming confidence in your self-image
🌿 How authenticity, community, and self-celebration create a foundation for growth
Helen Denham is a mentor for leaders, visionaries, and creatives who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery.
Through her 1:1 mentorship, her monthly membership The Lifted Club, and her podcast The Lifted Podcast, Helen supports women in stepping into their purpose with compassion, clarity, and spiritual depth.
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GUEST INFO & OFFERINGS:
Connect with Helen on Instagram: @helendenham_
Explore her work: www.helendenham.com
FOLLOW ME:Find me on Instagram: @amynatalieco
Download: Empowered Feminine Morning Ritual
Have an episode topic request? Submit it here!
In this solo Intuitive Flow episode, I’m inviting you into an honest, heart-led conversation about pleasure, radiance, and the everyday rituals that help us remember who we truly are.
We’re exploring what it means to come home to your body, reclaim your feminine sensuality, and express yourself with unapologetic confidence—whether that looks like skipping the Botox and choosing holistic radiance, saying yes to a soul-stirring photoshoot, or working with archetypes like the Wild Woman and Queen to raise your standards in love and life.
This isn’t about perfection. It’s about liberation. It’s about letting yourself be seen in all your beauty, power, and depth.
If you’ve been craving inspiration to soften, embody, and expand—this episode is for you.
IN THIS EPISODE, I SHARE:
💫 Why reclaiming your pleasure is the doorway to self-trust and personal power
💫 How archetypes like the Queen and Wild Woman can help you shift your energy without needing to fix or force
💫 The role of ritual (and hydration!) in nurturing your natural beauty and inner glow
Whether you’re deep in your feminine awakening or just beginning to explore, I hope this episode feels like a soft place to land—and a powerful nudge forward.
EPISODE RESOURCES
Apply For a Free Coaching Session
WILD Embodiment Program w/ Amy Natalie
Almost 30 Podcast Episode About Botox
Dr. Amanda Hansen - Midlife Muse Episode
Photographers:
Lauren Pollard - San Diego
Ariah Avery - Asheville
FOLLOW ME:
Find me on Instagram: @amynatalieco + @femininfrequency_podcast
Find me on Youtube: Amy Natalie Co.
Download Your Free Gift: Empowered Feminine Morning Ritual
What if your nervous system was the key to unlocking sustainable success in both love and business?
In today’s episode of The Feminine Frequency, I’m joined by somatic business and intimacy coach Aurika Valan for a deep and enlivening conversation about the nervous system, identity evolution, and what it means to create a body-led life.
Together, we explore how success without sacrifice is possible when we build a deeper connection with our bodies—and allow pleasure, spaciousness, and devotion to guide our business decisions and relationship choices.
IN THIS EPISODE, WE TALK ABOUT:
🌿 How to expand your nervous system’s “window of tolerance” to hold more success, intimacy, and creative energy
🌿 The sacred process of identity death and rebirth—and how to grow through it with grace
🌿 What it really means to live a body-led life rooted in feminine devotion, vitality, and joy
Aurika Valan is a somatic business and intimacy coach and the creator of the Body-Led Business approach. Her work bridges business strategy with nervous system healing to help women grow their wealth and impact without self-sacrifice. She is devoted to teaching women how to create a life of freedom, vitality, creative power, and devotional love through 1:1 and group experiences, both in person and online. Aurika is also the host of the Body-Led Business Podcast and is currently writing her first book.
GUEST INFO & OFFERINGS:
Learn more at aurikavalan.com
Connect with Aurika on Instagram: @aurikavalan
Listen to the Body-Led Business Podcast
SPECIAL OFFER
Pleasure Queen: A FREE 3-day activation to ditch the ‘good girl,’ claim your desires, and create a delicious life. {April 14th-16th}. Claim your spot for pleasure queen
FOLLOW ME:
Find me on Instagram: @amynatalieco + @femininfrequency_podcast
Find me on Youtube: Amy Natalie Co.
Download your FREE GIFT: Empowered Feminine Morning Ritual
In this episode, we dive into the sensual, spiritual, and sacred realms of healing with best-selling author and Pleasure Priestess, Leola Watkins.
Leola invites us into the Pleasure Priestess archetype—where dark and light feminine energies unite—and shares practical rituals for reconnecting to the body and awakening divine desire.
We also explore how business and pleasure can be one sacred dance—where feminine magnetism, embodiment, and devotion to your truth are your greatest tools for success.
IN THIS EPISODE, WE TALK ABOUT:
💋 Releasing shame and embracing your sensuality through spiritual intimacy practices
💋 Harnessing your sexual energy for manifestation, creativity, and feminine leadership
💋 How to explore taboo topics like menstrual and anal play with curiosity, reverence, and self-trust
As the author of Sacred Sex Ed, Leola is revolutionizing the way we talk about sexuality—merging tantra, empowerment, and soul-led liberation to help women reclaim their bodies and experience profound pleasure and purpose.
Through her personal journey of healing sexual trauma and discovering the power of tantra and shamanic sexuality, Leola now guides others to find God in their body, ignite their life-force energy, and live a turned-on life—from the bedroom to the boardroom.
Tune in to explore how pleasure can become your portal to freedom, confidence, and full-spectrum self-expression.
CONNECT WITH LEOLA:
Follow on Instagram: @talktantratome
🌹 Discover more on her website: talktantratome.com
Free: www.talktantratome.com/free
SPECIAL OFFER
Pleasure Queen: A 3-day activation to ditch the ‘good girl,’ claim your desires, and create a delicious life. {April 14-16th}
Claim your spot for pleasure queen
FOLLOW ME:
Find me on Instagram: @amynatalieco + @femininfrequency_podcast
Find me on Youtube: Amy Natalie Co.
Download your FREE GIFT: Empowered Feminine Morning Ritual
In this inspiring conversation, we explore what it means to be a visionary woman in today’s world—one who leads with soul, expresses authentically, and creates from a place of deep inner alignment. Together, Damkianna and I dive into the journey of feminine embodiment, the sacred role of sisterhood, and the practices that support women in reclaiming their power.
From morning rituals that ground the nervous system to cosmic connection and intuitive leadership, this episode is a rich exploration of personal stories, spiritual insight, and the courageous path of becoming your most fully expressed self.
IN THIS EPISODE, WE TALK ABOUT:
🌙 The intersection of feminine energy, presence, and personal empowerment in leadership
🌙 How visionary women can overcome fear, perfectionism, and familial expectations to embody their purpose
🌙 The power of morning practices, sisterhood, and authenticity to activate self-expression and inner harmony
Today, we’re joined by Damkianna, a visionary leader, mentor, and the founder of RITE Productions—a company devoted to creating transformative, ceremonial experiences that awaken clarity, power, and purpose. As a classically trained singer, music producer, and ritual performance artist, Damkianna merges sacred art and high-performance mindset work to help others rise into their full expression.
Her work supports leaders who are ready to bridge the spiritual and material realms—awakening their cosmic connection while showing up fully in their lives, relationships, and missions.
Tune in to discover how to embody your unique essence and lead from a place of radical authenticity. 🎧
CONNECT WITH DAMKIANNA:
Follow on Instagram: @thedamkianna – the best place to connect directly
🎧 Stream music + ritual soundscapes on Spotify: Listen here
✨ Download the FREE FULL BREATH Technique: Get the Practice
🌹 Explore Mentorship, Courses + RITE Productions: www.damkianna.com
FOLLOW ME:
Find me on Instagram: @amynatalieco + @femininfrequency_podcast
Find me on Youtube: Amy Natalie Co.
Download your FREE GIFT: Empowered Feminine Morning Ritual
In this intuitive flow episode, Amy Natalie explores the concept of embodied feminine leadership and the transformative power of leading from a place of authenticity, connection, and inspiration. As we navigate the rise of feminine energy in this Age of Aquarius, Amy invites you to shift from outdated leadership models into a more embodied, cyclical, and community-centered approach.
This episode offers deep insight into how collaboration, internal self-leadership, and intuitive wisdom can help you embody your purpose and create meaningful impact in both your life and business.
IN THIS EPISODE, WE TALK ABOUT:
✨ Why balancing action with intuition is key to unlocking your full leadership potential
✨ The shift from "going it alone" to cultivating community and shared success as a leader
✨ How embodied feminine leadership allows you to break free from burnout and lead from your heart
Tune in to learn how to step into your role as a feminine leader, cultivate connection over competition, and trust your unique gifts as a guide for impact.
FOLLOW ME:
Find me on Instagram: @amynatalieco + @femininfrequency_podcast
Find me on Youtube: Amy Natalie Co.
Download: Empowered Feminine Morning Ritual
What if intimacy wasn’t just about passion—but about the way you feel seen, understood, and connected in your relationship?
In this episode of The Feminine Frequency, we explore the depth of intimacy, sexual desire, and emotional growth with Hannah Deindorfer. Together, we dive into understanding libido, breaking through emotional barriers in relationships, and creating intimacy rituals that foster deeper connection.
Hannah shares her insights on the dual control model of sexual desire, the role of emotional intimacy in relationships, and how to maintain a thriving connection over the long term. We also explore practical tools for integrating pleasure into everyday life and shifting the narrative around intimacy to one that feels expansive, nourishing, and deeply fulfilling.
IN THIS EPISODE, WE TALK ABOUT:
✨ How to understand your personal ‘brakes’ and ‘accelerators’ for desire
✨ The connection between emotional intimacy, personal growth, and fulfilling relationships
✨ Rituals and practices for maintaining passion and connection in long-term partnerships
Hannah’s wisdom offers a fresh, empowering approach to intimacy—one that allows you to navigate desire, connection, and personal growth with more clarity, confidence, and ease.
🎧 Tune in now to deepen your understanding of intimacy and create a relationship that feels truly alive.
GUEST INFO & OFFERINGS:
Find Hannah on IG: @thelibidofairy
Find Hannah on Youtube: https://www.youtube.com/@thelibidofairy
Free ‘Turn-on Type’ quiz that over 25,000 women have taken
Join The Intimacy Accelerator program
FOLLOW ME:
Find me on Instagram: @amynatalieco + @femininfrequency_podcast
Find me on Youtube: Amy Natalie Co.Download: Empowered Feminine Morning Ritual
