In this episode we have Sophie Jenz with us, a rising star in the field of neuromuscular physiology research. Sophie has an interesting background with lots of experience in applied practice of strength training for females, which ultimately directed her to her current research area. Sophie is coming to the end of her PhD and her work so far has certainly impacted the way in which we think about females in this area of research. Tune in to here more about the specifics of how and why the horm...
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In this episode we have Sophie Jenz with us, a rising star in the field of neuromuscular physiology research. Sophie has an interesting background with lots of experience in applied practice of strength training for females, which ultimately directed her to her current research area. Sophie is coming to the end of her PhD and her work so far has certainly impacted the way in which we think about females in this area of research. Tune in to here more about the specifics of how and why the horm...
On this weeks episode Georgie and Jess discuss the many extras that can influence the way our hormones work and fluctuate. Many of us are aware of the implications of energy availability on menstrual cycles and the regularity of female sex hormones, but energy is not the only factor at play. There are many other things within our environment that can impact the way our hormones work. The covid-19 pandemic was a good example of this and some of our own research showcased the impact of en...
Female Athlete Podcast
In this episode we have Sophie Jenz with us, a rising star in the field of neuromuscular physiology research. Sophie has an interesting background with lots of experience in applied practice of strength training for females, which ultimately directed her to her current research area. Sophie is coming to the end of her PhD and her work so far has certainly impacted the way in which we think about females in this area of research. Tune in to here more about the specifics of how and why the horm...