The feels good to feel good podcast is where women can learn how to level up in a life that feels good for them from the inside out by optimizing their health and transforming their mindset.
By learning how to live life in a way that feels good by taking a holistic approach to your goals, you can learn how to become self aware of yourself while losing weight, getting to the deep root cause and create your dream body & life.
Hosted by Holistic Health Coach, Courtney Smith, each episode will bring a realistic and actionable ways to improve not only your physical health but mental health.
From losing weight, gut health, hormones, intimacy, confidence and mindset. Courtney helps you get out of your own way to help you create a life that truly feels good to you, for you.
Hosted on Acast. See acast.com/privacy for more information.
The feels good to feel good podcast is where women can learn how to level up in a life that feels good for them from the inside out by optimizing their health and transforming their mindset.
By learning how to live life in a way that feels good by taking a holistic approach to your goals, you can learn how to become self aware of yourself while losing weight, getting to the deep root cause and create your dream body & life.
Hosted by Holistic Health Coach, Courtney Smith, each episode will bring a realistic and actionable ways to improve not only your physical health but mental health.
From losing weight, gut health, hormones, intimacy, confidence and mindset. Courtney helps you get out of your own way to help you create a life that truly feels good to you, for you.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I’m joined by my best friend and client Chelsea Tansey, and we’re taking you behind the scenes of her healing journey, from chronic breakouts, unexplained weight gain, brain fog, and low energy… to glowing skin, dropping 10 lbs, glowing from the inside out, and feeling like herself again.
No macro tracking. No obsessive workouts. Just deep root-cause healing.
We uncovered mold toxicity, gut overgrowth, parasites, and sluggish drainage pathways that were throwing off her entire system, and once we started working with her body instead of fighting it, everything changed.
If you’ve ever felt like you’re doing all the “right” things but still not feeling (or looking) like your best self… this one will hit home. Chelsea’s story is proof that when you get to the root, the healing gets to work.
✨ Tune in and be reminded that your body wants to heal. It just needs the right support.
Want to work 1:1 with us? Apply here!
https://api.leadconnectorhq.com/widget/form/MCrSD8cDC8tCVBHgLNqA
Hosted on Acast. See acast.com/privacy for more information.