The feels good to feel good podcast is where women can learn how to level up in a life that feels good for them from the inside out by optimizing their health and transforming their mindset.
By learning how to live life in a way that feels good by taking a holistic approach to your goals, you can learn how to become self aware of yourself while losing weight, getting to the deep root cause and create your dream body & life.
Hosted by Holistic Health Coach, Courtney Smith, each episode will bring a realistic and actionable ways to improve not only your physical health but mental health.
From losing weight, gut health, hormones, intimacy, confidence and mindset. Courtney helps you get out of your own way to help you create a life that truly feels good to you, for you.
Hosted on Acast. See acast.com/privacy for more information.
The feels good to feel good podcast is where women can learn how to level up in a life that feels good for them from the inside out by optimizing their health and transforming their mindset.
By learning how to live life in a way that feels good by taking a holistic approach to your goals, you can learn how to become self aware of yourself while losing weight, getting to the deep root cause and create your dream body & life.
Hosted by Holistic Health Coach, Courtney Smith, each episode will bring a realistic and actionable ways to improve not only your physical health but mental health.
From losing weight, gut health, hormones, intimacy, confidence and mindset. Courtney helps you get out of your own way to help you create a life that truly feels good to you, for you.
Hosted on Acast. See acast.com/privacy for more information.
Ever wondered what it really looks like to heal your gut and hormones holistically? In this episode, my incredible head practitioner Kiana and I are pulling back the curtain on the exact journey we guide our clients through in our transformational 1:1 coaching program.
Join us as we break down each powerful phase:
✨ Nervous System Reset & Foundation
✨ Gut Reset & Drainage
✨ Identifying & Addressing Deep Root Causes (hello mold, parasites, and candida!)
✨ Hormonal Harmony
✨ Replenish & Rebuild
✨ Sustained Wellness & Lifestyle Integration
You'll get an inside look at our personalized approach, why addressing your nervous system is non negotiable, and how we empower women to heal from the inside out, naturally, intuitively, and sustainably.
Hit play now and share this episode with someone ready for real, lasting wellness. 🌿
Ready to dive into 1:1? Apply here!
https://api.leadconnectorhq.com/widget/form/MCrSD8cDC8tCVBHgLNqA
Hosted on Acast. See acast.com/privacy for more information.