Feelers, we’re back, and this one’s extra special. In partnership with Boobs, Booty, and Body (BBB), a brand built on the belief that every body deserves intentional, specialized care, we’re diving deep into what self-care really looks like in adulthood. Amidst all the noise of daily life, how do we truly show up for our bodies?
Joining us are our wonderful Plus Ones: returning +1 Zane, a creative and professor, and Justine, Brand Manager at BBB. Together, we explore everything from breast cancer awareness to the personal rituals that help us feel grounded, confident, and at home in our bodies. This episode is a reminder, a celebration, and a love letter to our bodies in all their forms and phases.
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Can you believe it, feelers? We are 5 years old! 🥳
It’s been a ride full of blood (not really) sweat (yes), and lots of feels (absolutely!) and we couldn’t have done it without YOU! In this special anniversary episode, we’re catching up, sharing updates from the past months, and of course…celebrating with a treat. We’ve partnered with The Good Matcha for a giveaway you won’t want to miss!
✨LISTEN TO THE FULL EPISODE FOR THE MECHANICS✨
📍 Open to all, but participants must be within Metro Manila
📅 Giveaway runs from August 27 – September 3
🫶🏼 4 Lucky Feelers will win a 30g ceremonial grade matcha
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Drinking has always been a part of our culture, and let’s be real—it’s not going away anytime soon. So, the real question is: how do we teach both young people and adults to drink responsibly? In this bonus episode, we’re diving deep into this conversation with our good friends from Smashed Philippines—Norbs Portales, Smashed Live Director and Zoey Damag, Project Manager. Together, we’ll break down the importance of alcohol education, the impact of underage drinking, and how programs like Smashed are making a difference.
🔗 Learn more about Smashed Philippines:
🌍 Website
💻 Online Platform
📍 Facebook
As one season ends, another begins. This episode marks our final one for the year and the season. We’re reflecting on the highs, the lows, and the valuable lessons that 2024 has brought our way. We couldn’t be more grateful for this incredible journey with you, Feelers. Thank you for tuning in to our raves and rants and sharing this very loooong ride with us! Bye for now—we hope you’re feeling exactly what you need.
With so much love and feelings + 160 episodes strong,
Pat & Gian
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Closure can take many forms, but it’s often not given by the very people who owe it to us. This episode explores the idea that, maybe, it’s better that way.
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Love is one of the biggest driving forces in life, but what happens when it starts to feel like too much? Is love really enough and are we capable to receive and return it? How far are we willing to go before we reach our limit?
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TikTok has become a great source of inspiration and learning for us. Recently, we came across a fascinating piece of content about limerence that caught our attention. This episode dives into the feeling of intense infatuation that we often mistake for “love.”
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There are moments when we act in ways we're not proud of. In these instances, we might shift the blame onto ourselves, others, or even society as a whole. But how often do we stop to reflect on what it truly means to take full accountability—not only for the actions of others but, more importantly, for our own?
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Ever had to say goodbye to a colleague who left a lasting impact? It’s rare, but it happens. In this short and sweet episode, we’re here to help a fellow Feeler navigate the challenge of moving on. Tune in for an advice on letting go of a co-worker who got away.
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We believe that time is the most valuable currency. Precious and irreplaceable. Does it work for you or against you? In this episode, we remember the moments when timing was everything, arriving just when we needed it the most, as well as those times when it didn’t quite work in our favor.
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There's some truth to the saying, 'The grind never stops,' but as we step into our '30, flirty, and thriving' phase, we’re starting to see why so many are drawn to slowing down and making more intentional choices. So, buckle up, Feelers as we dive into the ins and outs of the grind that keeps us moving. How can we tell if something is truly worth the hustle?
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In this episode, we look into how the little habits we barely notice can turn into patterns that run our lives—sometimes without us even realizing. By now, we've learned that repeated actions can define your mindset, behaviors, and, most likely, your future. As a result, these habits-turned-patterns also teach people how to treat you.
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We’re not afraid to admit that we sabotage ourselves in multiple, creative ways, such as falling into the trap of instant gratification. Over time, we've come to see self-sabotage as a source of 'comfort.' As we've become more aware of this behavior as emotional beings/feelers, we wanted to explore why we do it and how it affects us.
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What once seemed confusing now makes sense, as we’ve grown to understand the importance of wisdom passed down to us. Finally, we now recognize the value of the lessons our parents, teachers, and mentors taught us in our younger years and this episode breaks down those lessons.
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Our mailbox is now open for "Dear Feelings, Explained" anon letters. Tell us your secrets. Who do you hate? What do you love? Send them over at feelingsxplained@gmail.com! If we like it, you might hear it in one of our episodes.
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Account #: 1094-3040-2314
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Life has a way of catching us off guard, and in this episode, we look back on moments when we believed that doing good would bring positive outcomes—only to have life take an unexpected turn. Is life’s version of "thank you" sometimes just a cold shoulder?
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Life is full of unexpected moments, and in this episode, we explore the mysterious ways in which the divine (mainly God) works, whatever your belief may be. The timing, the purpose and the divine interventions that have been orchestrated by some higher being has been astonishing and yet we never thought we needed them.
Feelers, it's about time we talk about Jesus!!! (and you don't have to be religious!)
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It’s funny how some people find it easy to leave, yet have a bad habit of coming back just when you’ve forgotten about them. No matter how much we try to escape it, the past seems to always finds a way to resurface. We can’t help but wonder about their motives, and before we know it, we’re spiraling down a rabbit hole. This episode reminds us that people "come back" only when it’s convenient for them. Do we give them another chance? Will you?
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Like many adults, especially as we grow older, we find ourselves, almost unexpectedly...lost. The path we choose in life, the people we surround ourselves with, and even our sense of purpose can become unclear. We get distracted. We swerve. So we spend our time searching for answers—seeking what or who can complete us, or which path we should follow. As life would have it, these answers rarely come easily, leading us into the process of soul-searching. But what happens when you don't even know what you're looking for?
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What truly matters: fitting in or a sense of belonging? In this episode, we look into the differences between the two and explore which holds more weight for us. Does either really need to define who you are or influence the choices you make?
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We know for a fact that change is the only constant thing in life, yet some of us struggle to realize that we're no longer the same person we were in high school. Is it really that hard to grasp? In this episode, we dive into questions of who we were, why we behaved the way we did, and how we've grown over the years. Much like our "thing" for personal evolution, we revisited our younger years to reflect on why high school wasn't the defining moment we thought it was, and uncover the lessons that came long after those years.
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