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Feel Better Now with Jackie Bowker
Jackie Bowker
57 episodes
1 week ago
Feel Better Now is a weekly show where award winning health expert, Functional Nutritionist & CEO of the Global Feel Better Institute, Jackie Bowker offers guidance on how to improve your gut health and balance your body by improving your mind, microbiome and nutrition. We are more bacteria than we are DNA and most of us are walking around with a 'leaky' gut - by rebuilding our gut and reducing inflammation in our body we reduce our risk of disease and have more energy, more vitality to live out our purpose. We need to recognize that we matter, and that we are worth investing in ourselves. This means rethinking how we prioritize ourself and model behavior that demonstrates that we respect ourself enough to nourish our mind and body. If you've landed on this show, celebrate yourself, because it means you are truly dedicated to feeling better and I am so proud of you. Episodes include inspiring guests and real-time coaching to shift the narrative around what it takes to feel good and transform yourself so you can feel, look and live amazing again. Weekly episodes are released where we have deep conversations with respected thought leaders and experts on the latest research and techniques on personal growth, health, food and wellness - knowledge is power! I hope you'll join me.
Show more...
Nutrition
Health & Fitness,
Alternative Health
RSS
All content for Feel Better Now with Jackie Bowker is the property of Jackie Bowker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feel Better Now is a weekly show where award winning health expert, Functional Nutritionist & CEO of the Global Feel Better Institute, Jackie Bowker offers guidance on how to improve your gut health and balance your body by improving your mind, microbiome and nutrition. We are more bacteria than we are DNA and most of us are walking around with a 'leaky' gut - by rebuilding our gut and reducing inflammation in our body we reduce our risk of disease and have more energy, more vitality to live out our purpose. We need to recognize that we matter, and that we are worth investing in ourselves. This means rethinking how we prioritize ourself and model behavior that demonstrates that we respect ourself enough to nourish our mind and body. If you've landed on this show, celebrate yourself, because it means you are truly dedicated to feeling better and I am so proud of you. Episodes include inspiring guests and real-time coaching to shift the narrative around what it takes to feel good and transform yourself so you can feel, look and live amazing again. Weekly episodes are released where we have deep conversations with respected thought leaders and experts on the latest research and techniques on personal growth, health, food and wellness - knowledge is power! I hope you'll join me.
Show more...
Nutrition
Health & Fitness,
Alternative Health
Episodes (20/57)
Feel Better Now with Jackie Bowker
56: 3 Easy Ways To Improve Your Sleep with Jackie Bowker
2 years ago
13 minutes 48 seconds

Feel Better Now with Jackie Bowker
55: How Eating Healthy Fat Leads To Weight Loss, More Energy & Better Sleep with Jackie Bowker
2 years ago
16 minutes 53 seconds

Feel Better Now with Jackie Bowker
54: How To Calm Your Nervous System with Box Breathing with Jackie Bowker
2 years ago
9 minutes 7 seconds

Feel Better Now with Jackie Bowker
53: Intermittent Fasting Tips To Reduce Inflammation For More Energy & A Better Body with Jackie Bowker
2 years ago
15 minutes 31 seconds

Feel Better Now with Jackie Bowker
52: Get Out Of Your Own Way - What To Do When You Feel Your Progress Has Stalled with Jackie Bowker
2 years ago
17 minutes 40 seconds

Feel Better Now with Jackie Bowker
51: The Top 3 Steps To Creating Beautiful Skin Through The Gut with Jackie Bowker
2 years ago
20 minutes 43 seconds

Feel Better Now with Jackie Bowker
50: 2 Steps To Create A Happy Gut with Jackie Bowker
2 years ago
11 minutes 38 seconds

Feel Better Now with Jackie Bowker
49: The Link Between Anxiety and Gut Health with Jackie Bowker
3 years ago
15 minutes 22 seconds

Feel Better Now with Jackie Bowker
48: 3 Tips To Improve your Mindset, Inflammation & Microbiome with Jackie Bowker
3 years ago
16 minutes 41 seconds

Feel Better Now with Jackie Bowker
47: How To Get Glowing Skin: The Gut - Skin Connection with Jackie Bowker
3 years ago
14 minutes 28 seconds

Feel Better Now with Jackie Bowker
46: Need a quick reset? Look and feel great for the holidays with Jackie Bowker
3 years ago
9 minutes 13 seconds

Feel Better Now with Jackie Bowker
45: The Impact of Plastics on Human Health & the Environment + What To Do with Jackie Bowker
3 years ago
17 minutes 49 seconds

Feel Better Now with Jackie Bowker
44: The Missing Link Between Plant Foods & Gut Health With Jackie Bowker
3 years ago
21 minutes 50 seconds

Feel Better Now with Jackie Bowker
43: The Top 5 Tips To Create More Abundance In Your Business and Life with Jackie Bowker
3 years ago
12 minutes 59 seconds

Feel Better Now with Jackie Bowker
42: Testosterone: Why This Hormone Matters & Strategies To Balance It In The Body with Jackie Bowker
3 years ago
16 minutes 16 seconds

Feel Better Now with Jackie Bowker
41: Do You Have Low Iron? Why It Matters & What You Can Do About It!
3 years ago
18 minutes 28 seconds

Feel Better Now with Jackie Bowker
40: How To Use Body Talk To Lose Weight, Love The Way You Look & Improve Your Health with Jackie Bowker
3 years ago
11 minutes 50 seconds

Feel Better Now with Jackie Bowker
39: Using Your Intuition To Improve Your Health with Jackie Bowker
3 years ago
14 minutes 13 seconds

Feel Better Now with Jackie Bowker
38: How To Forgive Others And How It Makes You Healthier with Jackie Bowker
3 years ago
10 minutes 11 seconds

Feel Better Now with Jackie Bowker
37: What You Need To Know About Hormones & Using Testing To Take Control Of Your Health
3 years ago
19 minutes 5 seconds

Feel Better Now with Jackie Bowker
Feel Better Now is a weekly show where award winning health expert, Functional Nutritionist & CEO of the Global Feel Better Institute, Jackie Bowker offers guidance on how to improve your gut health and balance your body by improving your mind, microbiome and nutrition. We are more bacteria than we are DNA and most of us are walking around with a 'leaky' gut - by rebuilding our gut and reducing inflammation in our body we reduce our risk of disease and have more energy, more vitality to live out our purpose. We need to recognize that we matter, and that we are worth investing in ourselves. This means rethinking how we prioritize ourself and model behavior that demonstrates that we respect ourself enough to nourish our mind and body. If you've landed on this show, celebrate yourself, because it means you are truly dedicated to feeling better and I am so proud of you. Episodes include inspiring guests and real-time coaching to shift the narrative around what it takes to feel good and transform yourself so you can feel, look and live amazing again. Weekly episodes are released where we have deep conversations with respected thought leaders and experts on the latest research and techniques on personal growth, health, food and wellness - knowledge is power! I hope you'll join me.