56. PMDD - Real Talk about What causes it and what to do

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/c5/f4/8c/c5f48c79-f9c0-add1-6fcf-88919a636b2b/mza_6579165744000188723.jpg/600x600bb.jpg

Feel Better Be Better

Dinara Mukh

67 episodes

6 days ago

Do you wish you had a better understanding of how your body functions? How can you have healthy body and calmer mind? How can you get the most out of life? If so, this podcast is for you. Feel Better Be better host Dinara Mukh is a certified health coach and TEDx speaker will be sharing helpful tips in each episode to help you navigate your health journey with kindness and curiosity no matter which case of life you’re in. Each episode will help you with practical health and mindset tips so you take the power back in your hands. For more information visit dinaramukh.com

Health & Fitness

RSS

All content for Feel Better Be Better is the property of Dinara Mukh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36299641/36299641-1675441172705-1289707c622a7.jpg

56. PMDD - Real Talk about What causes it and what to do

Feel Better Be Better

23 minutes 17 seconds

1 year ago

56. PMDD - Real Talk about What causes it and what to do

PMDD is a debilitating condition affecting 3-8% of women. In this episode I talk about what causes it and what you can do.

You can also schedule a health consultation with me where I will give you guidance as to how to ease symptoms and tell you how I work with women on restoring balance.

Schedule a chat here - https://calendly.com/dinara-mukh/discovery

Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/