The Father Hoods are back in the building with a throwback that hits home for every parent in the game! DJ EFN breaks down the moment COVID knocked him off his feet and forced him to hit pause, while Manny Digital flips a blackout into a family bonding win. KGB comes through with rookie Dad season memories from navigating those pre-baby jitters and then pushing through the sleepless nights once the little one touched down. It’s jokes, gems, and straight-up real talk as the crew shows love for each other’s hustle: keeping the business running, the family happy, and the grind alive. Through the curveballs and chaos, they prove that fatherhood is all about heart, hustle, and keeping the beat going no matter what! What You’ll Hear in This Episode: [00:01:40] Mic Check, Mask Check [00:07:40] Rain Can’t Wash Us Out [00:14:10] Daddy Duties [00:25:00] Calm in the Storm [00:35:00] Family First, Always Why Tune In: No fluff, all real. DJ EFN, Manny Digital, and KGB spit fatherhood truths, crack you up, and drop gems you can’t get from nowhere else in the game. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods squad is back at full strength! DJ EFN, Manny Digital, and KGB chop it up with West Coast spitter, songwriter, and father of three, joMi, about life, family, and the grind. He breaks down juggling a full-time gig as a mechanical engineer while staying locked in on his music, stepping up as a Dad, and leveling up his patience game. joMi keeps it a buck on Dad guilt, tough choices between the stage and the crib, and the queen who’s always held him down. But it’s not all heavy talk! There’s plenty of big wins and real laughs. From his eldest skipping all four years of high school to start college early, to his 6-year-old wildin’ with a diss track aimed at a cousin, the kids are already in the game. Mix in joMi’s fusion of Mexican heritage and Hip Hop, plus live instrumentation straight from the family tree, and you’ve got an episode loaded with culture, heart, and fatherhood wisdom every Hip Hop head can feel. What You’ll Hear in This Episode: [00:01:05] Father First, Always [00:08:35] The Hardest Choice: Mic or the Kids [00:15:10] Straight to College, No Detours [00:21:10] Genius in the House  [00:26:00] Where Mexican Roots Meet Hip Hop [00:33:10] Real Talk for Real Dads Why Tap In: Unfiltered stories, big laughs, and real-life gems. DJ EFN, Manny Digital, and KGB serve up fatherhood game you can’t get from anyone else! Learn more about your ad choices. Visit megaphone.fm/adchoices

Back-to-back throwback! And this one’s packed with real-life dad talk. DJ EFN and KGB link up to chop it up on sick week struggles, balancing work while the fam’s down bad, and the chaos that comes with kids under one roof. EFN opens up about trying to rest (but never really resting), sibling rivalries popping off, and how he’s building a tighter bond with his youngest. Also, EFN gives a shoutout to the Father Hoods fam for coming through with support when it got heavy. KGB jumps in with his own story on packing up, moving out, and helping his son say goodbye to their old neighborhood. From there, the Dads get into the deep stuff: raising kids in a social media world, protecting their mental health, and staying present when life’s pulling you in every direction. No sugarcoating, just real talk from two Hip Hop dads doing their best to raise the next generation right. What You’ll Hear in This Episode: [00:01:15] Flu Season [00:07:25] From Laughs to Fights in 0.2 Seconds [00:13:50] New Keys, New Chapter [00:17:20] Mindful Parenting in a Digital Era Why Listen: Real talk, real laughs, and no filters. DJ EFN, Manny Digital, and KGB keep it 100 sharing dad moments, life lessons, and that straight-up fatherhood game you won’t hear anywhere else! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this throwback episode of Father Hoods, KGB holds it down solo while Manny's traveling and DJ EFN's on dad duty with sick kids. But the convo doesn’t miss a beat as KGB is joined by Florida’s own Mike Smiff for a real one! Mike opens up about the balance between being a present father and staying active in the rap game, especially during the pandemic, where he found joy just being home with his family. He also gets vulnerable about becoming a stepdad, the lessons he’s still learning, and how he’s navigating the world of kid-friendly music in a genre known for explicit content. He shares how his own upbringing and strained relationship with his incarcerated father shaped the way he shows up for his own kids today. From Trick Daddy mentorship to breaking generational cycles, this episode is packed with gems on growth, healing, and showing up even when you’re still figuring it out. What You’ll Hear in This Episode: [00:03:05] Family First [00:11:35] Stepped Up Dad [00:22:20] Trick Daddy as Mentor [00:28:45] Modern Dad Real Talk Why Hit Play: Raw convos, real dad moments, and no sugarcoating. DJ EFN, Manny Digital, and KGB keep it honest from start to finish dropping gems, sharing laughs, and giving you that unfiltered fatherhood perspective you won’t find anywhere else! Learn more about your ad choices. Visit megaphone.fm/adchoices

Another week, another Father Hoods episode with the whole crew at full strength! DJ EFN, Manny Digital, and KGB link up for a no-filter talk on what it really means to raise independent kids in today’s world. KGB sparks the convo: When is it time to let your kids loose? The Dads swap stories on giving their kids more freedom and the curveballs that come with it. From growing up street smart to raising screen-smart kids, they unpack how situational awareness has shifted in the digital age. EFN shares a spooky chat with his daughter about ghosts, while Manny breaks down a heated moment with his son that turned into a parenting gut check. Then comes the cliffhanger: EFN drops a question that hits deep: if AI is taking over jobs, what future are we setting our kids up for? What You’ll Hear in This Episode: [00:00:33] How Much Freedom’s Too Much? [00:07:55] Street Smarts vs. Screen Smarts [00:13:05] The Ghost Question Every Parent Gets  [00:17:38] Real Talk: I Messed Up [00:24:10] AI’s Coming. Are Our Kids Ready? Why Listen: Unfiltered convos, real-life dad moments, and zero fluff. DJ EFN, Manny Digital, and KGB keep it all the way honest,  dropping gems, cracking jokes, and serving that raw fatherhood perspective you won’t hear anywhere else! Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer's heating up and so are the Father Hoods! DJ EFN and Manny are back swapping Dad moments. EFN’s finally getting some real sleep, dreams so vivid they belong in theaters! Meanwhile, Manny’s running a lowkey summer with no camps, just stay-at-home vibes. But don’t get it twisted, his son’s out here plotting YouTube domination with a content plan tighter than most adults. From DIY summer missions to raising young hustlers, these Dads stay ten steps ahead! Then the convo hits a deeper note. Both Manny and EFN keep it clean around the kids: no drinks, no cigars, no slip-ups. And when it comes to coffee? Manny’s kids won’t even go near it. Funny enough, EFN’s not with it either. Caffeine, sure. Coffee? Hard pass. Lastly, EFN shares how his kids are enjoying summer camp, while he’s tackling classic Dad challenges like his son’s hitting phase and his daughter getting way too comfy with their dog. Chaos, comedy, and pure Dad life! What You’ll Hear in This Episode: [00:02:20] No Camps, No Problem [00:09:55] Don’t Do it in Front of the Kids [00:18:45] The Anti-Coffee Crew [00:21:50] Managing Chaos Why Tap In: Real talk, raw moments, and zero sugarcoating. It’s fatherhood straight from the source! DJ EFN, Manny Digital, and KGB bringing laughs, life lessons, and that unfiltered Dad game you won’t get anywhere else. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods crew is back with a fresh drop! This time, it’s DJ EFN and KGB hold it down while Manny’s out. EFN kicks things off with a health check-in, breaking down his battle with sleep apnea and the nasal procedure that’s got him breathing easier. Then, the Dads dive into a timely convo on AI and the digital future their kids are walking into, what they’re excited about, what worries them, and how they’re setting limits on screens while trying to bring back real outdoor play. They take it back to the old days, reminiscing on how different growing up felt when kids could just roam and learn the hard way. Now? It’s all tech, tighter rules, and talk of chaperones making a comeback. They wrap with a moment every parent knows too well: that sudden gut-check when you realize how fast your kids are growing up. Honest, thoughtful, and a little nostalgic, with a side of “where’s optimistic Manny when you need him?” 😅 What You’ll Hear in This Episode: [00:00:20] Breathe Easy, Dad! [00:06:55] Futureproofing our Kids [00:13:35] iPads or Outside? [00:24:20] Old-School Parenting Moves [00:29:00] Blink and They’re Grown Why Lock In: It’s fatherhood without the filter. Just laughs, lessons, and the kind of insight only DJ EFN, Manny Digital, and KGB can drop. Learn more about your ad choices. Visit megaphone.fm/adchoices

The tantrums are real and the Dad talk is even realer! DJ EFN and Manny Digital are back with a double-up throwback this week, diving into the chaos of raising little ones with big emotions. EFN breaks down the start of his son’s Terrible Twos, complete with meltdowns, picky eating, and those guilt-heavy doctor visits. Manny shares how he’s navigating the balancing act of giving each of his kids quality time and why it’s easier said than done. The Dads get into the art of setting boundaries, managing moods, and letting kids flex a little independence to avoid those next-level tantrums. Whether your kid refuses to eat anything green or flips out over the wrong color cup, this one’s packed with real strategies, relatable laughs, and that Father Hoods flavor every parent needs! What You’ll Hear in This Episode: [00:03:00] Quality Time > Quantity Time [00:08:20] Boundaries Built Right [00:15:40] Confidence Starts Early  [00:21:55] Eat This, Not That Why Tap In: The Father Hoods crew keeps it authentic, breaking down the highs, the hurdles, and the hard-earned lessons with that signature flavor only they know how to bring. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back when the world was on lockdown, DJ EFN was in the delivery room becoming a second-time Dad in the middle of a pandemic. This week’s throwback episode takes it all the way back to 2020, when newborn life collided with masks, meltdowns, and madness. DJ EFN breaks down what it was like prepping his toddler for a new sibling, surviving sleepless nights, and balancing the guilt of getting more rest than his wife. From tough convos around circumcision to full-blown “terrible twos” struggles, this one’s packed with the realest parenting gems. Plus, a zoo trip with Wrekonize and the kids that went from chill to chaotic real quick. It’s all the joy, frustration, and realness of parenting two under three. If you know, you know! What You’ll Hear in This Episode: [00:02:05] Making Room for Baby #2 [00:10:08] Zombie Dad Diaries [00:19:40] To Snip or Not to Snip? [00:23:45] Newborn Life Ain’t Light [00:34:40] Zoo Day with the Squad  Why Listen: This is fatherhood in full effect. Uncut, unapologetic, and rooted in the culture. The Father Hoods crew delivers the wins, the struggles, and the gems, all wrapped in that one-of-a-kind vibe only they bring. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods crew is back in full effect! This week, DJ EFN, Manny Digital, and KGB dive into the ups, the awkward, and the unexpectedly hilarious moments of dad life. EFN opens up with some tough news that his family pup has a heart condition plus the emotional and financial weight that comes with it. Meanwhile, Manny’s deep in graduation season with his eldest, complete with prom prep, senior parties, and a moment that’ll have every dad nodding when the prom date is already in the house. From there, it’s classic Father Hoods energy. KGB shares how the “birds and bees” convo went down with his son (spoiler: awkward alert!), while Manny and EFN compare notes on their boys’ reactions to romantic music and cringey commercials. The laughs don’t stop as Manny revisits a childhood memory involving women’s pantyhose, EFN is faced with  the classic “how did I get in mommy’s tummy?” question. Last but not the least, KGB breaks down the real reason kids and adults keep rewatching the same movies/clips over and over again!  What You’ll Hear in This Episode: [00:03:05] Graduation Season [00:09:50] Breaking Down “The Talk” with your Kid [00:20:10] Answering the Unanswerable [00:23:35] Comfort Flicks and The Pscyhology Behind It Why Tap In: This is fatherhood, no filter. Real talk, real laughs, and real-life lessons straight from the culture. The Father Hoods crew brings the highs, the hurdles, and that unmistakable flavor only they can serve. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s throwback episode, DJ EFN, Manny Digital, and KGB sit down with M.C. Serch for a real one! From sharing a birthday with Manny to sharing the mic with legends, Serch brings stories that hit home. He kicks things off with a wild tale about his wife’s water breaking on the way to his birthday lunch, leading to their son being born the very next day. Since then, Serch has kept his own birthday lowkey to keep the shine on his son. He opens up about becoming a young dad, deciding to get a vasectomy after baby number three, and always making sure his presence in his kids’ lives was felt even while balancing a busy music career. But Serch doesn’t stop at just fatherhood. He talks family dynamics, the value of marriage counseling, and how they handled the empty nest phase. He also shares what it was like teaming up with Johnny Marr from The Smiths and how his wife, a huge fan, was completely starstruck. What You’ll Hear in This Episode: [00:01:10] Born Day Vibes [00:06:05] Fatherhood in Full Effect [00:16:45] Empty Nesting Shenanigans [00:28:25] Marriage Needs Maintenance Too [00:32:11] Young Dad, Big Pressure [00:43:00] Message to Dads  Why Listen: This is parenting with the volume up. Unfiltered, honest, and straight from the culture. The Father Hoods break down the real-life wins and challenges of showing up as Dads dropping wisdom, jokes, and that one-of-a-kind vibe only they deliver. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods crew is back with a fresh drop! This week, it’s just the podcasting papis, Manny Digital and KGB, choppin’ it up on basketball, kids and that nonstop Dad grind. Manny gives an update on his eldest daughter’s college countdown, how she’s holding it down with a few jobs, and reflects on last year’s unforgettable basketball moment where his son got the VIP locker room treatment at Madison Square Garden. With hoops becoming a full family affair, especially now that his youngest daughter just sparked an interest in the sport, he’s looking to level up what basketball training looks like for the them. And yes, his eldest’s still going strong with her hoop dreams in college (club style)! KGB takes us back to where his Knicks fandom started and the deep connection between basketball and Hip Hop culture. Now, he’s eyeing a live game experience with his son to pass on the vibes. Plus, summer break is officially here for his son and he’s off to basketball camp soon, setting the tone for a chill, balanced summer. What You’ll Hear in This Episode: [00:02:00] The Knicks Connection [00:09:40] Hoops in the DNA  [00:14:00] When the Youngest Wants Next [00:18:05] Making Summer Count Why Hit Play: This is fatherhood in real time. Raw, relatable, and wrapped in Hip Hop soul. The Father Hoods crew serves up the highs, the hurdles, and the hard-earned gems of being present Dads. No cap, just real talk, laughs, and that signature flavor only they can bring. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this #throwback tribute, we honor the late Sacha Jenkins. A creative force, cultural curator, and devoted father with a timeless conversation about raising kids in a world that doesn’t stand still. The Father Hoods crew gets into the real: from talking to your kids about gender identity and navigating explicit content, to managing blended families and learning through missteps. DJ EFN reflects on how the absence of his own father shaped his approach to parenting today. Manny shares a powerful moment where his son checked him on gender assumptions, and KGB talks through a moment of friction at home sparked by a podcast episode. Sacha brings calm clarity and perspective sharing how he navigated fatherhood while building a legacy, and why a drama-free co-parenting setup is more than just a goal. This one hits different now. Rest in power, Sacha. Your voice still echoes. What You’ll Hear in This Episode: [00:07:45] Unlearning with Our Children [00:19:55] Breaking the Silence, Building Trust [00:28:35] No Drama, Just Co-Parenting [00:39:25] Parenting Ain’t for Perfectionists [00:49:20] Parenting in the Age of Algorithms Why Listen: Where real life meets real talk. The Father Hoods dive into the wins, the mess, and the meaning of being present—droppin’ insight with flavor, humor, and that signature Hip Hop energy! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of the Father Hoods, DJ EFN, Manny Digital, and KGB connected with Hip Hop icon Doodlebug from Digable Planets for a real convo that hits on every level. He opens up about raising kids with wide age gaps, stepping up as a father figure, and the life lessons that came from growing up without a dad. From fighting for custody to giving flowers to his wife for holding him down, Doodlebug drops gems on presence, partnership, and figuring it all out as you go. The Dads jumped in with stories of their own, spotlighting how having the right partner can elevate your whole game and why fatherhood isn’t a job but a lifestyle. Between parenting talk, Doodlebug gets into his current moves, including linking up with previous guests 80 Empire, and how he keeps all the plates spinning: family, music, and legacy. It’s grown-man talk with heart, humor, and real perspective. No fluff. Just life. What You’ll Hear in This Episode: [00:02:15] Showing Up, No Matter What [00:10:15] Parenting Across the Timeline [00:19:45] No Days Off [00:32:55] Dad Gems from the Bug [00:37:10] What’s Next in the Lab? Why Tap In: Real ones talking real life. From the chaos to the comebacks, the Father Hoods crew keeps it raw, relatable, and full of gems. It’s grown-man talk with heart, humor, and that Hip Hop edge. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Father Hoods podcast, Manny Digital and DJ EFN get into some real ones! Manny kicks things off with a quick recap of his birthday, then dives headfirst into the wild world of Senior Assassins, a nationwide high school trend that had the Dads confused, entertained, and low-key impressed once they saw the full picture.  Meanwhile, DJ EFN reflects on his 15-year pescatarian journey and shares a throwback about missing senior grad night thanks to a run-in with the law. They chop it up about how school antics hit different these days, and how parenthood gives you a whole new lens on the wild stuff teens do. EFN also breaks down what went down at his Cinco de Dade event, where his wife brought the kids to see where Dad is the boss 😂. The convo wraps with talk on balancing career moves and fatherhood, whether you’re rocking stages or running the house. What You’ll Hear in This Episode: [00:00:23] No Meat, No Problem [00:10:50] Senior Assassins [00:23:15] Daddy’s The Boss [00:27:52] Career Grind Meets Dad Duty Why Tap In: Real dad life. Raw, hilarious, and full of game. The Father Hoods bring the truth with stories that hit, lessons that matter, and laughs that keep it light. This is fatherhood with flavor! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Father Hoods, Manny Digital and KGB hold it down with the realest convo about what’s really going on in their fatherhood worlds. Manny breaks down the rollercoaster of college aid drama, how his daughter didn’t qualify for financial help but still came out on top with a solid merit award! They tap into the power of positive mindset, choosing abundance over fear, and the growth that comes from leaning into discomfort. KGB opens up about his son wrapping up 6th grade, finding his crew, and the shift in mindset that comes with leveling up. The Dads also reflect on how community looks different now compared to the past, why their kids aren’t too hyped about having friends over, and what’s on deck for summer—including KGB’s plan to put his son on game with building financial smarts early. What You’ll Hear in This Episode: [00:00:45] When the System says No but the Hustle says Yes [00:07:10] Choosing Mindset Over Scarcity [00:13:00] New School, New Squad, New Mindset [00:19:40] Summer Break, Learning Stocks Why Hit Play: Fatherhood’s got highs, lows, and lessons in between. The Father Hoods break it down with real stories, loved experiences, and just the right dose of humor to keep you nodding along. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back with a banger! This week, DJ EFN, Manny Digital, and KGB link up with the powerhouse production duo—Adrian and Lucas Rezza of 80 Empire—for a real one about fatherhood, family, and finding balance in the chaos. From navigating life as biracial families to raising kids who aren’t afraid to critique their music, these siblings keep it a buck. They break down how they prioritized fatherhood over the music industry and why that choice paid off in the long run. Manny opens up about sending his eldest to college, sparking a convo about sacrifice, legacy, and the deep appreciation they all share for the hustle of their own parents and ancestors. The episode also dives into the realest parts of parenting as well as having that uncomfortable but necessary convos around drugs, sex, and peer pressure as the kids get older. Of course, it wouldn't be Father Hoods without a little music talk! The crew swaps stories about their kids' music tastes, and Lucas & Adrian spill details on working with Doodlebug on their album: A Galactic Love Supreme. What You’ll Hear in This Episode: [00:01:20] Blended and Bold [00:07:05] When College Hits You Hard [00:14:07] Having Kids in your 30s [00:23:00] Lessons from the OGs [00:29:35] 80 Empire x Doodlebug  [00:35:20] Fatherhood Gems Why Listen: Fatherhood a wild ride, but the Father Hoods got the stories, lessons, and real-life gems to help you steer through it. No fluff. Just facts, laughs, and insight you can feel. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Father Hoods, DJ EFN, Manny Digital, and #KGB are throwing it back with a special guest who’s been putting in major work for the youth: Bervin Harris, co-founder of the Renaissance Youth Center. Mr. Harris shares how his work has impacted thousands of young lives, and how that same passion fuels his role as a father. He opens up about navigating divorce, fighting for custody, and showing up as the more present and consistent parent. Beyond his own kids, Bervin drops gems on being a father figure to a whole community—building trust, setting discipline, and carving out intentional 1-on-1 time for real conversations that matter. It's in those personal moments where the deepest connections are built, and Bervin makes it clear: every kid needs to feel seen, heard, and valued. What You’ll Hear in This Episode: [00:01:00] Changing Lives Through Purpose [00:10:30] Parenting Past the Pain [00:20:20] More Than A Dad [00:30:15] Discipline Meets Empathy Why Lock In: Fatherhood doesn’t come with a playbook, but the Father Hoods crew keeps it raw with real stories, smart gems, and game you can use. Tap in and ride along! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Father Hoods, the Dads are dropping gems left and right! DJ EFN kicks it off with his son’s first lost tooth and the “Tooth Fairy Prime delivery” that followed, plus big sis's unexpected reaction that hit all the feels. Manny shares a wild moment of several family members in his house finding hidden hundred dollar bills and everyone claimed it wasn’t them  Young Digital, Manny’s son, gets hisn entrepreneurial hustle on, thinking about starting a businessbuilding his own YouTube channel. 💸📈 KGB holds it down with a clever method for teaching his son emergency contacts. Simple, smart, and unforgettable! From parenting hacks to the reality of kids using ChatGPT, the Dads dive deep on how tech is shaping the next gen. They wrap things up with tips on tracking your kids, #ProudDad stories, and a quick take on the ripple effects of Trump’s tariffs. Real talk, no fluff.  What You’ll Hear in This Episode: [00:00:20] First Tooth, Big Feels [00:08:44] Kidpreneur Moves [00:17:15] ChatGPT in the Crib [00:23:00] Emergency Contact Game Plan Why Tune In: Fatherhood’s full of surprises, but the Father Hoods squad is here with unfiltered stories, helpful insights, and straight-up dad wisdom to guide you through it all. Don’t miss this! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Father Hoods are back in full force! Join DJ EFN, Manny Digital, and KGB as they chop it up on everything from college prep to life perspective. Manny kicks things off with a play-by-play of the dry run he and his daughter did to get a feel for her potential college commute—train rides, campus tours, financial aid talks, and all. He also breaks down how he’s mapping out the student loan game and trying to make it work with smart strategies. #SupportiveDadEnergy The Dads went deeper, getting into how faith, vision, and a little bit of luck all play a role in how we guide our kids. They share gems on financing the future, from credit lines to creative funding ideas. Then the convo hits a moment of clarity—realizing just how fast time is moving as they talk college, and suddenly... retirement. 👀 What You’ll Hear in This Episode: [00:00:30] Campus Test Run: Prepping for College Life [00:05:40] Loan Plans & Scholarships [00:16:12] Faith, Vision & That Mysterious Thing Called Luck [00:20:05] Creative Plays to Fund the Future Why Tap In: There’s no manual for this Dad life, but the Father Hoods squad delivers raw stories, solid gems, and real-life lessons to help you figure it out as you go. Lock in! Learn more about your ad choices. Visit megaphone.fm/adchoices