Trigger warning: Abuse doesn’t always start with obvious violence — it often begins with intimidation, manipulation, and control. The slammed fist into the wall beside your head, a plate hurled that just misses, your car blocked in so you can’t leave, or the threat of suicide if you try to walk away. These are deliberate tactics designed to dominate, silence, and keep you trapped in fear. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my...
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Trigger warning: Abuse doesn’t always start with obvious violence — it often begins with intimidation, manipulation, and control. The slammed fist into the wall beside your head, a plate hurled that just misses, your car blocked in so you can’t leave, or the threat of suicide if you try to walk away. These are deliberate tactics designed to dominate, silence, and keep you trapped in fear. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my...
Trigger warning: Abuse doesn’t always start with obvious violence — it often begins with intimidation, manipulation, and control. The slammed fist into the wall beside your head, a plate hurled that just misses, your car blocked in so you can’t leave, or the threat of suicide if you try to walk away. These are deliberate tactics designed to dominate, silence, and keep you trapped in fear. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my...
For a narcissist, the most terrifying moment isn’t when you argue, fight, or even walk out the door. Their real breaking point comes when they finally realise you are never coming back. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) In this episode of Fake Love and Flying I explore the collapse of the narcissist’s carefully constructed world when they...
Ever wondered why some friendships leave you feeling drained, anxious, or doubting yourself? It might not be you — it could be a covert narcissist hiding in plain sight. In this episode, we dive into the subtle but serious dangers of having a covert narcissist friend. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) You’ll also learn about the infamous ...
Ever find yourself constantly second-guessing your reality, apologising for things you didn’t do, or walking on eggshells to avoid someone’s anger? These are not just “relationship problems” — they may be signs you’re caught in the cycle of narcissistic abuse. (For 1:1 online counselling/support in healing from and understanding your own toxic relationship please visit my website at www.brighteroutlookcounselling.com.au) In this episode of Fake Love and Flying Monkeys, I break down the red fl...
The female narcissist is often compared to a black widow spider — alluring, seductive, and deadly to her prey. In relationships, her weapon of choice is emasculation. She strips her victim of confidence, ridicules his masculinity, and weaves a web of control that leaves him doubting his worth. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) In this epis...
To outsiders, narcissistic families often appear flawless—supportive parents, successful children, and a picture-perfect life. Yet beneath the surface lies manipulation, control, and emotional abuse that remain hidden from the public eye. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) This episode explores how narcissistic parents craft the illus...
What do you do when the narcissist’s texts flip between “I love you” and radio silence? In this episode of Fake Love and Flying Monkeys, I break down the real meaning behind their late-night messages, sudden love bombs, ghosting tactics, and manipulative wordplay. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) Important Fact - Their texts aren’t ...
Ever been hit with anger that comes out of nowhere — and somehow leaves you questioning yourself? In this episode of Fake Love and Flying Monkeys, I dive into narcissistic rage: what it really is, why narcissists explode over seemingly “nothing,” and why it’s never your fault. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) You’ll learn: How narcissis...
Have you ever had a narcissist in your life say, “Let’s be friends” after a breakup or fallout? In this episode, we dive deep into what they really mean, why it’s not about genuine friendship, and how these manipulative words keep you trapped in the trauma bond. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) We explore why victims often think staying ...
Struggling with narcissistic abuse? Learn the 6 damaging lies narcissists tell others behind your back to manipulate, isolate, and control the narrative. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) In this episode, I reveal six things narcissists commonly say about you behind your back to protect their image and control the story. These lies are des...
If you’ve been wondering why healing feels like a rollercoaster, why your body stays on high alert long after the abuse ends, or why everyday moments can trigger intense emotional reactions, this episode is for you. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) In this Part 2 episode of Fake Love and Flying Monkeys, we take a look at what Comple...
If you're still feeling anxious, jumpy, or emotionally raw long after leaving a narcissistic relationship, you're not alone. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) In this 2 part series of Fake Love and Flying Monkeys, I break down 7 common emotional triggers survivors experience after narcissistic abuse — and explain why these intense reaction...
Ever feel like the narcissist got away with everything while you were left to pick up the pieces? (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) In this powerful episode, I unpack the brutal aftermath of narcissistic abuse—why they seem to be thriving, why you're stuck with all the trauma, and why it feels so damn unfair. Whether it's a narcissis...
Why does the narcissist feel so threatened by the person they once love-bombed, idealised, and tried to control? (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) In this powerful episode, I dive into the rising phenomenon of the Super Empath — the highly intuitive, emotionally intelligent individual who eventually wakes up, sees through the narciss...
Do narcissists actually believe the stuff they say? (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) In this episode of Fake Love and Flying Monkeys, I break down 7 of the most common—and most mind-bending—delusions all narcissists believe. This is the deep dive every survivor needs to hear if you’ve ever found yourself: Arguing with someone who ...
What really happens when the narcissist loses control of you, and realises their grip on you is gone? (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at https://brighteroutlookcounselling.com.au/online-counselling-services/ ) In this episode of Fake Love and Flying Monkeys, I break down the moment every survivor of narcissistic abuse eventually faces—the moment the narcissist knows you’ve figured them out… and they start to unr...
Ever had someone say, “I’m sorry you feel that way,” and leave you feeling more dismissed than understood? If so, you might have just encountered one of the covert narcissist’s most manipulative tactics in action. In this episode, we pull back the curtain on the classic non-apology used by covert narcissists to dodge accountability while appearing calm and reasonable. These aren’t just awkward conversations—they’re calculated moments of emotional manipulation. When a covert narcissist says “...
Think it's just romantic partners who can be narcissistic? Think again. In this episode of Fake Love and Flying Monkeys, I’m diving deep into how narcissism shows up in all types of relationships—not just the romantic ones. That charming coworker? The controlling parent? The friend who always plays the victim? Yep, narcissism can hide in plain sight, and you need to know what to look for. From coercive control in the workplace to gaslighting in families, we’re breaking down the red flags of ...
Ever had a “friend” who seems supportive, checks in on you sweetly… and then somehow everything you say magically makes its way back to the narcissist? Yep—that’s the flying monkey friend. In this episode, we’re breaking down one of the most confusing betrayals survivors of narcissistic abuse face: the friend who pretends to care but secretly reports back to the narcissist. We’ll cover: What flying monkeys are and why they’re so dangerous How to spot the sneaky “sweet” ones Signs your fri...
They act like your best friend in the meeting... and your worst nightmare behind closed doors. In this eye-opening episode of Fake Love & Flying Monkeys, I dive deep into the manipulative world of the workplace narcissist—those coworkers or bosses who charm the room and crush your confidence when no one’s watching. Youtube channel - https://youtube.com/@novagibson_?si=i2Bhws8AWZdn9mgY You’ll learn how to spot the signs of narcissistic abuse at work, including gaslighting, sabotage,...
Trigger warning: Abuse doesn’t always start with obvious violence — it often begins with intimidation, manipulation, and control. The slammed fist into the wall beside your head, a plate hurled that just misses, your car blocked in so you can’t leave, or the threat of suicide if you try to walk away. These are deliberate tactics designed to dominate, silence, and keep you trapped in fear. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my...
