From Bondage to Freedom- Food, fitness & life in general

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Faithfully Fit Motherhood

Jessica

79 episodes

1 week ago

It's been a while...let's chat :) CONNECT WITH ME! Instagram https://www.instagram.com/jess.kohlman/ Website https://www.faithfullyfitmotherhood.ca/ FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout

Fitness

Religion & Spirituality,

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Fitness

Religion & Spirituality,

Christianity,

Health & Fitness,

Nutrition

From Bondage to Freedom- Food, fitness & life in general

Faithfully Fit Motherhood

22 minutes

1 year ago

From Bondage to Freedom- Food, fitness & life in general

Send us a text What does TRUE freedom look like? What does it FEEL like? It's easy to get stuck in the all-or-nothing mentality. Choose one extreme or the other. But is there a middle ground? And how do we navigate it? We break it down in today's episode. - What we think is freedom vs. what it actually is - How this affects our choices when it comes to food, fitness and other passions/desires - How to cultivate more freedom in ALL areas of our lives I pray this episode blesses you! CO...