139 // Revitalize Your Routine: A Back to Basics Guide to a Spiritual Self-Care Glow Up

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Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm

154 episodes

3 days ago

* TOP 2.5% Globally Ranked Podcast * Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.

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139 // Revitalize Your Routine: A Back to Basics Guide to a Spiritual Self-Care Glow Up

Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

11 minutes 41 seconds

2 months ago

139 // Revitalize Your Routine: A Back to Basics Guide to a Spiritual Self-Care Glow Up

Back to School always reminds me of back to basics. With that in mind today's episode is a fan favorite and rebroadcast of episode 062 // Revitalize Your Routine: A Back to Basics Guide to a Spiritual Self-Care Glow Up. Enjoy!

Recipe Not Mentioned in the Episode

Peach Yogurt Bowl with Honey & Pistachios

What if I told you that even in the middle of all the chaos of life, you have the time and the space for spiritual self-care? In this episode, I’ll give you scriptures and tips to revitalize your devotional practice. Keep listening to learn how to glow up spiritually by becoming more Christ-like and less worldly.

Scriptures referenced in this episode:

Colossians 2:6-7

Romans 8:28

Psalm 42:11

1 Peter 2:1-2

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