130 // Combating the Summer Paradox: Guilt-Free Mental & Emotional Self-Care

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/d6/f6/eb/d6f6ebd7-3af3-7fc4-b022-781477292d1c/mza_4929573477859074218.jpg/600x600bb.jpg

Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm

154 episodes

4 days ago

* TOP 2.5% Globally Ranked Podcast * Are you juggling multiple roles and duties? Do you value self-care but often struggle to prioritize it amidst your busy schedule? Stop feeling stuck between family responsibilities, work, and personal growth. Let me outfit you with practical biblical self-care solutions to help you regain joy, passion, and peace through faith, holistic living, and fellowship. Think of me as a personal stylist for your inner heart because empowerment is supernatural, not superficial. Let's pick up the shield of faith and live life from a place of rest just as God intended.

Self-Improvement

Education

RSS

All content for Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines is the property of Theresa Emanuel | Biblical Self-care Strategist | Author of Cultivate Calm and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/11363196/11363196-1709467047615-c5009f444dc12.jpg

130 // Combating the Summer Paradox: Guilt-Free Mental & Emotional Self-Care

Faith Food Fellowship | Self-care Strategies for Busy Christian Women | Prayerful Me Time Routines

9 minutes 51 seconds

4 months ago

130 // Combating the Summer Paradox: Guilt-Free Mental & Emotional Self-Care

Summer is supposed to feel light and restful… but I don’t know about you, sometimes guilt sneaks in. Like there’s something I should be doing or some joy I’m missing. If you’ve ever felt that quiet tension too, this episode is for you. Let’s dive into mental and emotional self-care and explore some of the paradoxes that come with the summer season.

Recipes Mentioned in the Episode

Summer Succotash

Scriptures Referenced

Psalm 46:10

Want to savor more goodness?

I’m so excited you're here! Let’s make the most of it with these special opportunities:

Rediscover wonder this summer: Join the Christmas in July Joy Challenge for playful, Spirit-led prompts that spark delight, stir your imagination, and draw your heart closer to Jesus. Join the challenge!

Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!

Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!

Let’s Connect:

Email: ⁠hello@p31virtues.com⁠

Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!