Do you ever feel stuck in a funk you can’t shake off no matter how hard you try to stay positive, happy, or peaceful? You’re not alone.In this heartfelt episode of Faith and Growth, I share the raw truth about grief, emotional overwhelm, and the hidden weight of unprocessed feelings. From losing my daughter to learning how to truly sit with pain, I discovered that emotions aren’t enemies—they’re divine messengers meant to guide us closer to God.Drawing from psychology, spirituality, and my own story of loss, I’ll walk you through how to face, process, and release emotions so you can rise stronger, lighter, and more aligned with your God-given purpose.
In This Episode, You’ll Learn:🔹Why avoiding or suppressing emotions leads to deeper pain.🔹How to process emotions using the “chew, swallow, digest, release” method.🔹The difference between repression, expression, and true release.🔹How grief can transform into gratitude and deeper connection with God.🔹Why emotions are not “bad,” but sacred compasses guiding you forward.
Resources & Links:Grab my book, Hurt 2 Hope: Heal the Pain of Grief, Loss, and Adversity https://a.co/d/awwbAgcReady to go deeper and step into your purpose? Learn about my programs: FaithAndGrowth.com
If this episode spoke to your heart, share it with someone who may be carrying silent pain.Remind them: healing is possible, and joy still awaits.
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