Golf coach Martin Chuck, founder of Tour Striker, joins me to talk about why most golfers never improve — and what to do about it. We dive into: The myths and bad advice that create “lifelong beginners”Martin’s 3 T’s practice formula that every golfer can apply right awayHow older golfers (40–80+) can make rapid progress without perfect mobilityWhy training aids like the Tour Striker Smart Ball are used by tour pros worldwideThe underrated importance of fitness, mobility, and mindset in shoot...
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Golf coach Martin Chuck, founder of Tour Striker, joins me to talk about why most golfers never improve — and what to do about it. We dive into: The myths and bad advice that create “lifelong beginners”Martin’s 3 T’s practice formula that every golfer can apply right awayHow older golfers (40–80+) can make rapid progress without perfect mobilityWhy training aids like the Tour Striker Smart Ball are used by tour pros worldwideThe underrated importance of fitness, mobility, and mindset in shoot...
104: The 7 Key Factors That Will Transform Your Golf Fitness Routine
Fairway Performance Podcast
16 minutes
7 months ago
104: The 7 Key Factors That Will Transform Your Golf Fitness Routine
In this episode I dive into seven critical variables that golfers need to adjust in their training programs to overcome plateaus and improve performance on the course. Drawing insights from past interviews with muscle hypertrophy expert Andy Galpin, there are many actionable tips on exercise selection, order, volume, intensity, frequency, rest, and progression. Whether you’re not seeing results from your current training or just need a better structured program, this discussion will equip you...
Fairway Performance Podcast
Golf coach Martin Chuck, founder of Tour Striker, joins me to talk about why most golfers never improve — and what to do about it. We dive into: The myths and bad advice that create “lifelong beginners”Martin’s 3 T’s practice formula that every golfer can apply right awayHow older golfers (40–80+) can make rapid progress without perfect mobilityWhy training aids like the Tour Striker Smart Ball are used by tour pros worldwideThe underrated importance of fitness, mobility, and mindset in shoot...
