Kids and Sleep | FACS of Life Mini Series

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FACS of Life

Amanda Harner - UGA Extension Family & Consumer Sciences Agent

23 episodes

1 week ago

FACS of Life is a resource for non-biased, research-based solutions, and cutting-edge knowledge on nutrition, health, safety, economic well-being, relationship skills, and positive development for individuals and families – all areas of study and community education by Family and Consumer Science Agents at UGA Extension Offices.

Health & Fitness

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All content for FACS of Life is the property of Amanda Harner - UGA Extension Family & Consumer Sciences Agent and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Kids and Sleep | FACS of Life Mini Series | Part 5

FACS of Life

12 minutes 40 seconds

1 year ago

Kids and Sleep | FACS of Life Mini Series | Part 5

Episode Description: In part five of this five-part series on sleep, Family and Consumer Sciences Agent, Amanda Harner, addresses a few key pieces of information specific to children and teens. Part five is more impactful and informative combined with the information provided in parts one through three of this series. We highly recommend watching the entire series to more fully understand this fifth part. Episode Resources: About Sleep | Sleep | CDC. (n.d.). Retrieved May 28, 2024, from https://www.cdc.gov/sleep/about/index.html Drowsy driving in teens - American Academy of Sleep Medicine. (n.d.). Retrieved May 28, 2024, from https://sleepeducation.org/drowsy-driving-teens/ FastStats: Sleep in Adults | Sleep | CDC. (n.d.). Retrieved May 28, 2024, from https://www.cdc.gov/sleep/data-research/facts-stats/adults-sleep-facts-and-stats.html FastStats: Sleep in Children | Sleep | CDC. (n.d.). Retrieved May 28, 2024, from https://www.cdc.gov/sleep/data-research/facts-stats/children-sleep-facts-and-stats.html FastStats: Sleep in High School Students | Sleep | CDC. (n.d.). Retrieved May 28, 2024, from https://www.cdc.gov/sleep/data-research/facts-stats/high-school-students-sleep-facts-and-stats.html Sleep Deprivation and Deficiency - What Are Sleep Deprivation and Deficiency? | NHLBI, NIH. (n.d.). Retrieved May 28, 2024, from https://www.nhlbi.nih.gov/health/sleep-deprivation Sleep Strategies for Children | Sleep Foundation. (n.d.). Retrieved May 28, 2024, from https://www.sleepfoundation.org/children-and-sleep/sleep-strategies-kids Disclaimer: The views and thoughts expressed in this video/podcast are the speakers' own and do not necessarily represent the views, thoughts, and opinions of the "University of Georgia" or the guests' organizations and/or employers. The material and information presented here is for general information purposes only. The "University of Georgia" name, as well as those of guest organizations, and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.