
When chaos feels like home, peace can feel like abandonment.
In this soul-shaking video, Christina—Board Certified Life Coach, Trauma Counselor, and host of Facing the Mirror—exposes the subconscious patterns we cling to when we mistake survival tactics for love. Whether you’re caught in overthinking, oversharing, or overexplaining to feel seen… it’s time to stop.
💡 You’ll learn how to:
Stop chasing validation through conflict
Reclaim your energy from people who feed on your self-doubt
Replace “fixing” with embodying worth
Identify the hidden self-sabotage keeping you stuck in toxic loops
This isn’t just empowerment—it’s an invitation to stop apologizing for needing healing.
🧘♀️ Join Christina’s Movement:
🔹 Book 1:1 Coaching: healingmyfeelings.com
🔹 Join the weekly Shadow Work Zoom Room
🔹 Connect inside the Anchored Connections WhatsApp community
🔹 Follow Christina’s podcast: Facing the Mirror
You don’t need to be louder to be heard. You need to be rooted in your truth.
Watch this and reclaim your identity, not your trauma.
#ReclaimControl #ChristinaFacingTheMirror #TranquilBalance #ShadowWork #StopSelfSabotage #HealingJourney #CodependencyRecovery #SelfWorth #BoundariesAreLove
Christina is a Board-Certified Life Coach, Counselor, and PhD candidate in Transpersonal Counseling. As the founder of Tranquil Balance Life Coaching, she specializes in trauma recovery, narcissistic abuse, codependency, and attachment re-patterning. Christina leads transformational spaces like the Shadow Work Zoom Room, Anchored Connections, and the Facing the Mirror podcast. Her work blends radical accountability with compassionate guidance—empowering people to stop self-sabotage, set boundaries without guilt, and finally reclaim control of their lives.
🌐 healingmyfeelings.com