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Facing the Mirror
Tranquil Balance
20 episodes
2 days ago
Bitch, HEAL! Yeah, I said it. This is where truth meets reality. It's no longer the fantasy of potential. It's no longer about pointing the finger. YOU WERE THE RED FLAG, TOO!! Facing the Mirror with Christina Real talk. Radical healing. No sugarcoating. Join trauma-informed coach and shadow work facilitator Christina as she dives into the raw truth of healing from narcissistic abuse, codependency, love addiction, and emotional wounds. Each episode unpacks the messy beauty of growth, self-accountability, and reclaiming your power—one brutally honest reflection at a time.
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Mental Health
Health & Fitness
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All content for Facing the Mirror is the property of Tranquil Balance and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bitch, HEAL! Yeah, I said it. This is where truth meets reality. It's no longer the fantasy of potential. It's no longer about pointing the finger. YOU WERE THE RED FLAG, TOO!! Facing the Mirror with Christina Real talk. Radical healing. No sugarcoating. Join trauma-informed coach and shadow work facilitator Christina as she dives into the raw truth of healing from narcissistic abuse, codependency, love addiction, and emotional wounds. Each episode unpacks the messy beauty of growth, self-accountability, and reclaiming your power—one brutally honest reflection at a time.
Show more...
Mental Health
Health & Fitness
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Part Two: When They Say You’re the Problem — The Truth About Reactive Abuse
Facing the Mirror
7 minutes 55 seconds
3 months ago
Part Two: When They Say You’re the Problem — The Truth About Reactive Abuse

You spoke up. You reacted. You had enough.
And somehow you became the abuser?

In this continuation of Facing the Mirror, Christina dives even deeper into the complex and often silenced experience of reactive abuse—when victims are pushed, provoked, and then punished for responding like a human being in pain.

⚠️ In this raw and unfiltered follow-up, we explore:

  • How reactive abuse gets mistaken for "equal toxicity"

  • Why survivors often stay silent out of shame

  • The role of gaslighting and trauma bonding

  • How emotional manipulation distorts accountability

  • The dangerous myth of “mutual abuse”

This isn’t about denial—it’s about discernment.
If you’ve ever been blamed for the storm you didn’t create but got caught in, this episode is for you.

🧠 New here?
Be sure to listen to Part One: Reactive Abuse — The Lie They Use to Silence You for the full breakdown and origin of this manipulative cycle.

✨ For more support and live sessions with Christina, join her community:
🔹 Anchored Connections on WhatsApp
🔹 Weekly Shadow Work Zoom Room: healingmyfeelings.com

Let this episode be the clarity you needed. You're not too much. You're just waking up.

#FacingTheMirror #ReactiveAbuse #TraumaHealing #NarcissisticAbuseRecovery #Codependency #ShadowWork #TranquilBalance #SpeakYourTruth

Facing the Mirror
Bitch, HEAL! Yeah, I said it. This is where truth meets reality. It's no longer the fantasy of potential. It's no longer about pointing the finger. YOU WERE THE RED FLAG, TOO!! Facing the Mirror with Christina Real talk. Radical healing. No sugarcoating. Join trauma-informed coach and shadow work facilitator Christina as she dives into the raw truth of healing from narcissistic abuse, codependency, love addiction, and emotional wounds. Each episode unpacks the messy beauty of growth, self-accountability, and reclaiming your power—one brutally honest reflection at a time.