Please visit https://thebookvoice.com/podcasts/audiobook/1312/ to download full audiobooks of your choice for free. Title: Healthy Eating Subtitle: Hypnosis Meditation to Easily Eat Healthy, Practice Portion Control and Develop Healthy Eating Habits Author: Alice Lee Rose Narrator: Emmy Tayler Format: Original Recording Length: 3 hrs Language: English Release date: 12-26-16 Publisher: Alice Lee Rose Genres: Self Development, Hypnosis Publisher's Summary: The way you eat can affect your mental clarity, waistline and your energy level. Simply by changing your eating habits, you can transform your life and become a better version of yourself. This hypnosis is designed to access your subconscious, offering powerful and effective suggestions for better, healthier food choices. This nine minute hypnosis can help you: The audiobook includes: Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time. Night version: This hypnosis is designed to be used during sleep. It includes subliminal messages - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume. It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to create long term positive changes in your dietary choices.