Please visit https://thebookvoice.com/podcasts/audiobook/1312/ to download full audiobooks of your choice for free. Title: Diet, Nutrition & Fast Weight Loss Sleep Affirmations: 8 Hour Sleep Cycle Meditation Author: Joel Thielke, Catherine Perry Narrator: Catherine Perry Format: Original Recording Length: 8 hrs Language: English Release date: 07-15-17 Publisher: Hypnosis Enterprises, LLC Genres: Self Development, Hypnosis Publisher's Summary: Get the diet help you need to start losing weight faster and feeling stronger! Affirmations are a fast, powerful way to help you create healthy and powerful weight loss habits and help you stay strong and healthy all during your REM cycle. This program includes positive affirmations that are specifically designed for the following benefits: Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create habits for weight loss and diet help that strengthen and empower your body. The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you diet and lose weight faster and more effectively. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.