What’s truly possible if we remove the barriers of fear and self-doubt? If our character shapes our destiny, how do we hone our individuality into something aware, independent, and effective? What can we do to optimise our physical and mental performance? What role does faith play in designing a truly successful life? Most importantly, how do we get past the narratives society is hell bent on feeding us and seek out paths that lead straight to our desired destination, be it success, happiness, thriving relationships, or simply a balanced life
Experible podcast with its guest interviews and solo episodes answers all these questions and more. Join Krati Mehra for radically transparent, unapologetically vulnerable, no BS conversations that will challenge you to consider new perspectives, adopt new attitudes, explore unfamiliar ideas and avenues so you can finally, live a life that is not defined by old fears or dysfunctional narratives.
In the interview episodes, we dive deep into the stories and struggles of experts (entrepreneurs, scientists, authors, creators, and coaches) with strong convictions who, through their experiences, show us to what is truly possible and how we can turn our ambitions into reality. We also talk to subject experts with knowledge that can enhance our lives in unexpected ways.
In the solo episodes, Krati discusses concepts, tools, and practices relevant to developing a strong character, a healthy mindset, and the emotional weaponry that allows you to live by design and even on bad days, love what you see in the mirror.
New episodes of the Experible Podcast drop every Monday and Thursday.
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What’s truly possible if we remove the barriers of fear and self-doubt? If our character shapes our destiny, how do we hone our individuality into something aware, independent, and effective? What can we do to optimise our physical and mental performance? What role does faith play in designing a truly successful life? Most importantly, how do we get past the narratives society is hell bent on feeding us and seek out paths that lead straight to our desired destination, be it success, happiness, thriving relationships, or simply a balanced life
Experible podcast with its guest interviews and solo episodes answers all these questions and more. Join Krati Mehra for radically transparent, unapologetically vulnerable, no BS conversations that will challenge you to consider new perspectives, adopt new attitudes, explore unfamiliar ideas and avenues so you can finally, live a life that is not defined by old fears or dysfunctional narratives.
In the interview episodes, we dive deep into the stories and struggles of experts (entrepreneurs, scientists, authors, creators, and coaches) with strong convictions who, through their experiences, show us to what is truly possible and how we can turn our ambitions into reality. We also talk to subject experts with knowledge that can enhance our lives in unexpected ways.
In the solo episodes, Krati discusses concepts, tools, and practices relevant to developing a strong character, a healthy mindset, and the emotional weaponry that allows you to live by design and even on bad days, love what you see in the mirror.
New episodes of the Experible Podcast drop every Monday and Thursday.
Grace Marshall on the Beauty of Struggle, Healthy Productivity, & the Power of Beliefs
Experible with Krati Mehra
1 hour 14 minutes
1 year ago
Grace Marshall on the Beauty of Struggle, Healthy Productivity, & the Power of Beliefs
In this episode, guest expert, Grace Marshall helps us appreciate the often overlooked beauty of struggle, revealing how our challenges serve not merely as obstacles but as crucial sign posts, showing us not only where we are going wrong, but where we are poised to make the greatest leaps forward in personal and professional development. We discuss the true meaning of productivity beyond just efficiency, defining success on your own terms, and how best to support yourself and others through emotionally taxing periods of life without giving into the overwhelm. If you're facing professional challenges or personal setbacks, this conversation can give you tools to turn those struggles into strengths, challenge the conventional narratives of productivity and provides a fresh perspective on achieving genuine success in all areas of life.
Grace Marshall is an award-winning author, speaker and productivity expert who specialises in transforming how organisations approach work, change, and challenge. With over a decade of experience training more than 10,000 professionals across industries, Grace has become a trusted advisor for leaders seeking to build resilient, future-ready teams, with clients like Boots, BT, Sky Media, and others. She has been featured in several publications and her refreshingly human, relatable approach has earned her multiple accolades.
SHOWNOTES -
00:00:00 - Episode and Guest Introduction
00:02:13 - The beauty of Struggle and the potential it creates
00:05:05 - Strategies for dealing with repeated failures
00:07:20 - How our beliefs impact our lives
00:12:20 - Uncovering beliefs that keep you stuck
00:18:00 - Growth through learning and accountability?
00:23:25 - Sitting in the discomfort of uncertainty
00:27:28 - Generational differences, resilience, and overwhelming choices
00:36:10 - Value of life experiences
00:39:50 - Supporting others when they’re struggling
00:43:40 - Emotional regulation during periods of crisis
00:47:00 - Importance of our ‘Why’
00:49:30 - Importance of reflection and momentum
00:52:30 - Protecting self-image when facing failure
00:58:00 - Creating Success while taking care of yourself
01:06:35 - Grace’s preferred method to be healthily productive
01:11:11 - Grace’s resources on offer
CONNECT WITH GRACE MARSHALL -
Website - https://gracemarshall.com/
A free chapter of Grace's book, Struggle - https://gracemarshall.com/struggle/
Twitter: https://x.com/GraceMarshall
IG: https://instagram.com/gracemarshallninja
Facebook: https://www.facebook.com/gracemarshallcoaching
LinkedIn: https://www.linkedin.com/in/gracemarshall/
CONNECT WITH ME -
Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/
Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/
For more, visit - https://www.kratimehra.com/experible/
Experible with Krati Mehra
What’s truly possible if we remove the barriers of fear and self-doubt? If our character shapes our destiny, how do we hone our individuality into something aware, independent, and effective? What can we do to optimise our physical and mental performance? What role does faith play in designing a truly successful life? Most importantly, how do we get past the narratives society is hell bent on feeding us and seek out paths that lead straight to our desired destination, be it success, happiness, thriving relationships, or simply a balanced life
Experible podcast with its guest interviews and solo episodes answers all these questions and more. Join Krati Mehra for radically transparent, unapologetically vulnerable, no BS conversations that will challenge you to consider new perspectives, adopt new attitudes, explore unfamiliar ideas and avenues so you can finally, live a life that is not defined by old fears or dysfunctional narratives.
In the interview episodes, we dive deep into the stories and struggles of experts (entrepreneurs, scientists, authors, creators, and coaches) with strong convictions who, through their experiences, show us to what is truly possible and how we can turn our ambitions into reality. We also talk to subject experts with knowledge that can enhance our lives in unexpected ways.
In the solo episodes, Krati discusses concepts, tools, and practices relevant to developing a strong character, a healthy mindset, and the emotional weaponry that allows you to live by design and even on bad days, love what you see in the mirror.
New episodes of the Experible Podcast drop every Monday and Thursday.
