Is it really possible to think your way to a successful outcome? Yes, provided you apply the right techniques, says Urvashi Desai. Visualising can get a bad press. For some people the idea is, if I can put it this way, a little ‘woo-woo’. By that I mean that it’s all very imaginative, but not very real, let alone useful. But it is in fact supported by a considerable body of scientific research. It’s also undeniably a powerful technique. Our brain has a marvellous capacity to change, and visu...
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