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Excellence Above Talent Podcast
Aaron Thomas
92 episodes
2 months ago
Send us a text Men often fight battles in silence, not because no one cares but because they've been conditioned to suppress vulnerability and avoid appearing weak. The pressure to maintain a facade of strength creates a dangerous cycle where unaddressed struggles transform into destructive behaviors, broken relationships, and sometimes tragic outcomes. • Cultural conditioning teaches men that showing emotion equals weakness • Shame and fear of judgment prevent men from seeking help when nee...
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Christianity
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
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Send us a text Men often fight battles in silence, not because no one cares but because they've been conditioned to suppress vulnerability and avoid appearing weak. The pressure to maintain a facade of strength creates a dangerous cycle where unaddressed struggles transform into destructive behaviors, broken relationships, and sometimes tragic outcomes. • Cultural conditioning teaches men that showing emotion equals weakness • Shame and fear of judgment prevent men from seeking help when nee...
Show more...
Christianity
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/92)
Excellence Above Talent Podcast
The Burden of Unspoken Struggles: Why Men Hide Their Pain
Send us a text Men often fight battles in silence, not because no one cares but because they've been conditioned to suppress vulnerability and avoid appearing weak. The pressure to maintain a facade of strength creates a dangerous cycle where unaddressed struggles transform into destructive behaviors, broken relationships, and sometimes tragic outcomes. • Cultural conditioning teaches men that showing emotion equals weakness • Shame and fear of judgment prevent men from seeking help when nee...
Show more...
2 months ago
15 minutes

Excellence Above Talent Podcast
The Shadow Warriors: When Grinding Feels Invisible
Send us a text Aaron Thomas shares his powerful journey from contemplating suicide ten years ago to finding purpose in speaking openly about men's mental health. Breaking the silence surrounding men's struggles, he emphasizes how isolation breeds dangerous thoughts and how authentic conversations can save lives. • The dangers of chasing money without finding meaning or making an impact • How men's silence about mental health struggles reinforces isolation • The frustration of putting in auth...
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2 months ago
16 minutes

Excellence Above Talent Podcast
Are You Leading From Behind? Time to Reclaim Your Year
Send us a text We're halfway through 2025, and it's time for a brutal reality check about whether we're becoming the men we promised to be or just recycling excuses while our lives remain unchanged. • Six months gone that we can never get back • Every day offers a chance to change our story and bring order to chaos • Comparison is the thief of joy, especially when we lose focus on our higher purpose • Drifting doesn't make you a bad man, but an unfocused one • Write down what you said you'd ...
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3 months ago
16 minutes

Excellence Above Talent Podcast
Mind Games: Your Brain's Favorite Hobby Is Lying to You
Send us a text Confronting the lies we tell ourselves requires recognizing the deceptive voice in our heads and actively replacing falsehoods with truth to renew our minds and find inner peace. • The voice in your head that claims to know everything is often lying to you • This internal voice was formed in childhood and shaped by experiences, education, and environment • Most dangerous lies include thoughts like "I'm not enough," "I don't deserve good things," or "I'm not worthy" • Spiritual...
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4 months ago
22 minutes

Excellence Above Talent Podcast
Choose Your Battles: Fighting for Growth vs. Fighting to Impress
Send us a text Have you ever felt trapped between the person you've been and the person you're meant to become? That uncomfortable space of transformation is exactly where Aaron Thomas finds himself. Aaron opens his heart about the mental struggle he's been experiencing while trying to deepen his relationship with God. He describes the intense pressure that comes from trying to let go of an old identity while simultaneously resisting the birth of something new. "The old has gone, the new is ...
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5 months ago
20 minutes

Excellence Above Talent Podcast
Are You Killing Yourself to Keep Everyone Else Alive?
Send us a text We challenge the dangerous myth that men must sacrifice their mental health to care for their families. Sharing my own experience with suicidal thoughts from trying to be everyone's hero while neglecting myself, we explore how this common pattern leads men to silent suffering and self-destruction. • Men often operate under a false hero complex, believing self-neglect equals strength • Over 75% of US suicides are men, with approximately 100 men taking their lives daily • Mental...
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5 months ago
26 minutes

Excellence Above Talent Podcast
Dangerous Through Growth: Embracing Who You Really Are
Send us a text Aaron Thomas dives deep into three transformative quotes that have become guideposts in his journey toward authentic manhood. With refreshing honesty, he explores the struggle many men face—wanting to succeed independently while knowing deep down that meaningful achievement requires connection and vulnerability. "Your ability to partner with others will largely determine your potential." Aaron unpacks how this truth challenges the lone wolf mentality prevalent among men. Throu...
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5 months ago
27 minutes

Excellence Above Talent Podcast
Mom's Got This: Parenting Sons in a Fatherless Home
Send us a text Esmeralda shares her perspective on raising two teenage boys as a single mother and discusses her views on what makes a good man in today's world. • Being a man comes with unique challenges like societal expectations to be the provider, to be tough, and to take on numerous responsibilities • Men and women have different characteristics that should complement each other rather than compete • Teaching boys practical skills like changing tires and using tools prepares them for ma...
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6 months ago
54 minutes

Excellence Above Talent Podcast
The 10 Walls Between Men and Greatness
Send us a text Aaron Thomas explores ten barriers preventing men from reaching their full potential as open, vulnerable individuals who inspire those around them. • Societal expectations around traditional masculinity discourage emotional expression • Workplace stress puts pressure on men to prioritize work over family and personal wellbeing • Relationship issues stem from difficulty expressing emotions and needs • Financial pressure ties economic stability to self-worth causing unnecessary ...
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6 months ago
35 minutes

Excellence Above Talent Podcast
Men Need Safe Places Too: A Wife's Perspective on Male Mental Health
Send us a text Aaron Thomas explores the evolving definition of masculinity with his wife Yanni, examining how men can find purpose beyond societal expectations and create healthier relationships through emotional intelligence. • Men today have more opportunity to be themselves beyond traditional provider roles • Creating safe spaces where men can remove their masks and express vulnerability • The energy a man brings home shapes the entire household • Emotional intelligence is often excluded...
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6 months ago
39 minutes

Excellence Above Talent Podcast
From Chumps to Champs: Embracing Vulnerability in Men's Lives
Send us a text Coach Q shares his journey of redefining masculinity through vulnerability, emotional intelligence, and authentic connection, challenging traditional notions of what it means to be a man in today's world. • Masculinity is evolving to include vulnerability, emotional awareness, and nurturing qualities alongside traditional strength • Finding purpose requires living in alignment with personal values rather than chasing external validation • Embracing vulnerability allows men to ...
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6 months ago
1 hour 11 minutes

Excellence Above Talent Podcast
Finding Your Purpose Beyond the Paycheck
Send us a text Youth Pastor Branden shares insights on modern manhood, challenging cultural definitions and exploring how men can balance strength with emotional intelligence in today's world. • Being a man has become culturally defined rather than universally understood • Essential life skills include communication, confrontation, and problem-solving • Finding purpose beyond work and status involves discovering meaning in relationships • Vulnerability is critical to being heard and understo...
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7 months ago
59 minutes

Excellence Above Talent Podcast
Run 100 Miles, Still Can't Outrun Your Feelings
Send us a text Pastor Andy from Hope Alive Church shares his journey through modern masculinity, revealing how vulnerability and faith shape authentic manhood in ways our grandfathers never experienced. • Contrasting traditional masculinity with modern expectations—from his grandfather's stoic approach to today's emphasis on emotional intelligence • Finding purpose beyond wealth and status by focusing on family and faith rather than societal measures of success • Vulnerability as a cornersto...
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7 months ago
1 hour 1 minute

Excellence Above Talent Podcast
Wiping Your Feet at the Door: How Small Actions Shape Big Character
Send us a text Justin Granado joins Aaron Thomas to explore the evolving landscape of modern masculinity, from defining purpose and embracing vulnerability to building meaningful friendships and leaving a positive legacy. • Defining manhood as consistently showing up for others in whatever capacity they need you • Finding purpose through difficult moments and using personal setbacks as catalysts for growth • Why vulnerability is essential to true masculinity and deep connections • The import...
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7 months ago
55 minutes

Excellence Above Talent Podcast
What We Don't Say Is Killing Us: Men's Journey Through Vulnerability
Send us a text Aaron Thomas and Pastor Cliff have a profound conversation about modern masculinity, challenging traditional norms while exploring emotional intelligence, vulnerability, and purposeful living. They examine how society often contradicts itself by telling men to suppress natural instincts while celebrating these same qualities in women. • Manhood today requires awareness and confidence despite societal pressures to conform • Finding purpose beyond wealth and status means connect...
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7 months ago
1 hour 20 minutes

Excellence Above Talent Podcast
The State of Manhood: Identity, Purpose, and Legacy
Send us a text Aaron Thomas launches a new podcast series exploring the state of manhood through conversations with men from diverse backgrounds about identity, purpose, emotions, relationships, and masculinity in society. He shares his own perspective while inviting others to contribute their experiences to help men navigate life's challenges. • Modern men must adapt beyond traditional provider/protector roles to inspire and motivate those around them • Finding purpose doesn't require statu...
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8 months ago
34 minutes

Excellence Above Talent Podcast
Why Are Men So Lost? Finding Direction and Purpose in Today’s Society
Send us a text Today's episode engages deeply with the theme of men's struggles with purpose and accountability, shedding light on how their development is influenced from a young age. Through real-life stories, we examine the pivotal transitions from youth to adulthood and the impact of societal pressures on men's self-worth. • Exploring societal expectations and their effects on young boys • Insights from the classroom: Stories of accountability and growth • The role of parenta...
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8 months ago
31 minutes

Excellence Above Talent Podcast
Embracing Kingdom Culture: Moving Beyond Ethnicity Debates to Foster Unity and Understanding
Send us a text Aaron Thomas confronts racial misconceptions and emphasizes the importance of self-acceptance and unity. He advocates for open dialogue about identity and encourages listeners to embrace their authentic selves while challenging societal stereotypes. • Misconceptions about Black identity and humanity • Personal struggles with proving worth in a racially charged society • The need for deeper conversations around race and humanity • Critical insights on DEI...
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9 months ago
16 minutes

Excellence Above Talent Podcast
Turning Setbacks into Stepping Stones: A Coach's Journey of Faith and Resilience
Send us a text This episode explores the journey of a coach learning that setbacks can be setups for a greater purpose, driven by faith in God’s timing. It emphasizes the importance of resilience, personal growth, and recognizing the unseen details guiding our paths. • The significance of divine timing amidst uncertainty • Personal experiences with the coaching application process • Turning disappointments into opportunities • The impact of faith on individual performance i...
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9 months ago
21 minutes

Excellence Above Talent Podcast
Beyond Toughness: The Real Struggles of Modern Men
Send us a text In Beyond Toughness: The Real Struggles of Modern Men, we dive into the timeless truth that hard times create strong men, and strong men create weak times. Exploring the mental and emotional struggles men face in today's world, we unravel how societal shifts, modern expectations, and personal growth intertwine. We also explore how strong, independent women shape the next generation, sometimes unintentionally raising weak boys, and the critical importance of building supportive ...
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9 months ago
26 minutes

Excellence Above Talent Podcast
Send us a text Men often fight battles in silence, not because no one cares but because they've been conditioned to suppress vulnerability and avoid appearing weak. The pressure to maintain a facade of strength creates a dangerous cycle where unaddressed struggles transform into destructive behaviors, broken relationships, and sometimes tragic outcomes. • Cultural conditioning teaches men that showing emotion equals weakness • Shame and fear of judgment prevent men from seeking help when nee...