In this episode, I’m pulling back the curtain on one of the hardest — and most transformative — seasons of my life: my dark night of the soul. 💔🌙

We’ll talk about what a dark night really is (spoiler: it’s not just a mood), how losing a friendship in 2021 cracked open my abandonment wounds, and how I used that pain as the foundation for the business — and life — of my dreams.

If you’ve been losing friends, questioning your purpose, or sitting in the void wondering what the heck is happening, this episode will help you remember: it’s not the end — it’s your initiation.

I’ll also share a few journal prompts and resources to support you as you navigate your own dark night and find your way back to the light. ✨

Do you keep chasing the next course, certification, or self-development program—yet still feel stuck? In this episode, we uncover the surprising truth: your learning addiction might not be ambition, but a trauma response. Sarah shares her personal journey of hiding behind endless certifications, explains why “never feeling good enough” fuels this cycle, and offers powerful insights to break free. If you’ve ever felt like you’re not ready, not worthy, or not enough—this episode will show you the simple but profound truth: your worth is already built in.

My Instagram: https://www.instagram.com/sarah.arango.jurado/

Kim's Book: https://a.co/d/cNnfBmB

Do you ever feel stuck in the same negative thoughts, doubts, or fears — like your mind won’t stop replaying the past or questioning your worth? In this episode, Sarah dives into the inner chatter that keeps us feeling trapped and shares practical strategies to break free from thought loops, tune into your soul, and reclaim your power.

You’ll learn:

• Why our subconscious thoughts keep us stuck (and how to reprogram them)

• Real-life examples of thought loops and how to interrupt them

• Tools and practices to hear the whispers of your soul above the noise

• How to rise above self-doubt, fear, and judgment to live a more aligned, empowered life

This episode is for anyone ready to step off autopilot, break old patterns, and live with clarity, confidence, and purpose.

In today’s episode, I’m sharing something really personal — the story of my dad, and what his death taught me about wealth, gratitude, and what it really means to live a rich life.

My dad died a millionaire… but it cost him everything.

I watched him chase money thinking it would bring him peace, freedom, happiness. But the truth is, he already had all of that — before the money came. And I see this everywhere now… people waiting for the external world to change so they can finally feel content.

But real abundance? It starts with noticing the blessings you already have — your health, your kids, your body, your breath. True wealth is realizing how blessed you already are… right here, right now.

This one’s for anyone who's been hustling for more — when maybe, just maybe, you already have it all.

🕊️ In memory of my dad.
💛 Let me know what true wealth means to you — DM me or tag me in your story.

Instagram.com/sarah.arango.jurado

As the final night of ceremony unfolds at Rythmia Life Advancement Center, I find myself at the pinnacle of my journey—a moment of miraculous healing. Join me for a deeply personal podcast episode as I recount the profound experiences of this transformative night. Amidst the sacred rituals and the supportive community, I share the awe-inspiring story of receiving unexpected healing. Tune in for a poignant reflection on the power of intention, the magic of the unknown, and the profound gratitude that fills my heart as I bid farewell to Rythmia. It's a night of closure, of wonder, and of stepping into a future illuminated by newfound wellness and possibility.

In this captivating episode of Evolve with Sarah Arango, join us as we delve deep into the personal journey of overcoming adversity. Our host shares her poignant account of her lowest day during a spiritual retreat—a pivotal moment that ignited profound personal transformation.

Tune in as Sarah fearlessly explores the confronting realization of choosing depression and coming face to face with the person she had become. With raw authenticity and insightful reflections, she unveils the powerful catalyst that propelled her towards lasting change.

Discover the transformative power of self-awareness and resilience as Sarah candidly recounts her journey from despair to empowerment. This episode offers invaluable insights and inspiration for anyone navigating their own path of growth and self-discovery.

Listen now to uncover the transformative wisdom born from adversity, only on Evolve with Sarah Arango.

Dive back into the mystical realms of consciousness with our latest podcast episode, as we revisit the awe-inspiring journey of my second night experiencing ayahuasca at the transformative Rythmia Life Advancement Center in Costa Rica! Join me once again as I unravel the continued revelations, profound insights, and deeper layers of self-discovery that unfolded under the guidance of this sacred plant medicine. Whether you're seeking spiritual enlightenment or simply curious about the power of psychedelics, this episode promises an exhilarating exploration into the unknown. Tune in now for another enchanting night of introspection and growth! #AyahuascaJourney #RythmiaRetreat #CostaRicaAdventure #PsychedelicExploration #InnerTransformation

My Instagram:

https://www.instagram.com/sarah.arango.jurado/

Kim's Instagram:

https://www.instagram.com/kimstanwood/

Kim's Book:

https://a.co/d/cmX3gXM

Embark on a mind-bending journey with our latest podcast episode as we delve into my unforgettable first encounter with ayahuasca at the renowned Rythmia Life Advancement Center in Costa Rica! Join me as I recount the transformative insights, surreal experiences, and profound revelations that unfolded amidst the lush rainforest backdrop. Whether you're a seasoned psychonaut or simply curious about the mysteries of plant medicine, this episode promises a captivating exploration into the depths of consciousness and personal growth. Tune in now for a psychedelic adventure like no other! #AyahuascaExperience #RythmiaLife #CostaRicaRetreat #PsychedelicJourney #MindExpansion

Embark on a transformative adventure with me as I venture to Rythmia Life Advancement Center for a journey of healing and self-discovery! Join me as I navigate my way through my first breathwork class, experiencing the highs, lows, and everything in between. From heartfelt revelations to unexpected giggles, I'll take you on a light-hearted exploration of my journey, where even dinner feels like a flashback to middle school antics. Tune in for laughter, insights, and the unexpected twists of my healing adventure at Rythmia!

https://www.instagram.com/sarah.arango.jurado/

Get ready for an adventure as I dive into preparing for my first psychedelic journey at Rythmia Life Advancement Center! Join me on a lively podcast episode as I share the excitement, nerves, and anticipation of this transformative experience. From the serene surroundings to the vibrant energy of fellow seekers, I'll take you on a condensed tour of a day optimized for self-discovery. So, tune in for laughter, insights, and unexpected twists on the path to profound self-awareness—it's going to be unforgettable!

https://www.instagram.com/sarah.arango.jurado/

Step into a transformative journey with me at Rythmia Life Advancement Center, where I explore ancient plant medicine, Ayahuasca. Join me as I share insights and reflections from this life-altering experience, unveiling the profound impact on my spiritual growth and personal evolution. Dive into the transformative power of Ayahuasca and embark on a journey of self-discovery with Evolve with Sarah Arango.

Instagram: https://www.instagram.com/sarah.arango.jurado/

In this deeply personal episode, I’m taking you into the void — the space between identities, where everything familiar falls apart… and something more authentic begins to rise.

I’m sharing the real story behind my spiritual breakdown, what it looked like to unravel in the midst of motherhood, business, trauma, and shame — and how I finally stopped using ADHD as a crutch and started trusting my own power.

If you’ve ever felt like a graveyard version of yourself, like you’re holding it all together while quietly breaking inside… this episode is for you.

🌑 We talk:

• Healing while still parenting and performing

• Generational trauma and inherited survival patterns

• The somatic and spiritual practices that helped me climb out

• What it means to rise without running from your past

💌 DM me on IG @sarah.arango.jurado and let me know what resonated most — or share this episode with the friend who needs to hear it.

You’re not alone in the void. And the rise? It’s already begun.