Carson, California native, Nicolette is a Chicana Pinay on a self healing journey. She covers everything from mindset wellness, body positivity, and manifesting your best life while navigating senora life and all the mom things. She also uses her platform to support those who are making a difference and uplifting their community.
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Carson, California native, Nicolette is a Chicana Pinay on a self healing journey. She covers everything from mindset wellness, body positivity, and manifesting your best life while navigating senora life and all the mom things. She also uses her platform to support those who are making a difference and uplifting their community.
Baddies do therapy | 2 years of therapy in the books
Evolve with Nicolette
27 minutes 32 seconds
2 years ago
Baddies do therapy | 2 years of therapy in the books
**MAJOR CORRECTION** In the beginning of the episode I mention I started therapy in December 2022 🤦🏻♀️ BRAIN FART! I actually started at the end of December 2020. Alright, you may proceed. Forgive my brain spasm!
This week, I share my therapy story. As a Mexican Filipino American, I come from two cultures that are similar in which therapy and mental health are very taboo subjects amongst our elders. We do not share our feelings and any mention of therapy let alone medicine that may help you...are for the crazies!
Welp, as your favorite cousin, I'm here to tell you how I got started and share some tips that may help you in starting your therapy journey.
Tap into these resources for therapy references:
@Latinxtherapy on IG
Evolve with Nicolette
Carson, California native, Nicolette is a Chicana Pinay on a self healing journey. She covers everything from mindset wellness, body positivity, and manifesting your best life while navigating senora life and all the mom things. She also uses her platform to support those who are making a difference and uplifting their community.
