Get Pregnant After 35 With These Superfoods

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Evolve with Dr. Rohini Patil

Dr Rohini Patil

61 episodes

3 days ago

Where science meets soul — and health becomes a way of life. Welcome to Evolve with Dr. Rohini, a powerful podcast that helps you heal your body, balance your mind, and awaken your best self through the perfect blend of science, soul, and stories. Hosted by Dr. Rohini Patil — MBBS doctor, educationist, nutritionist, author, and entrepreneur — this show explores how modern medicine, mindful living, and holistic wellness come together to create lasting transformation. Each episode dives deep into the truth behind your health — from nutrition, gut health, hormones, detox, and longevity to mental wellness, emotional balance, and mindset mastery. Dr. Rohini’s warm, relatable, and science-backed approach simplifies complex health concepts into practical tools you can apply in daily life. As the Founder of Nutracy Lifestyle, Nutracy Essentials, and Nutracy Academy, and the COO of Dr. D.Y. Patil Dnyan Prasad University, Dr. Rohini bridges the gap between education, medicine, and conscious living. Her mission is to help you move beyond quick fixes and create real, sustainable change — physically, mentally, and spiritually. Whether you’re looking to boost your energy, heal your hormones, manage stress, or simply understand your body better — Evolve with Dr. Rohini gives you the guidance to live with clarity, vitality, and purpose. Because true wellness isn’t a diet or a destination — it’s a way of life, and it begins with awareness. Evolve with Dr. Rohini — Where science meets soul, and health becomes a way of life.

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Nutrition

Health & Fitness

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Get Pregnant After 35 With These Superfoods | Doctor Explains

Evolve with Dr. Rohini Patil

22 minutes 57 seconds

1 week ago

Get Pregnant After 35 With These Superfoods | Doctor Explains

Trying to conceive or planning for the future?

Your diet might be the missing link.

In this video, Dr. Rohini Patil — doctor and clinical nutritionist — shares the most powerful fertility-boosting foods for both men and women. Learn what to eat (and what to avoid) to naturally support your reproductive health and hormone balance, without relying on supplements or guesswork.

Fertility Diet Plan For Men

https://drive.google.com/file/d/1mhQ1MSwWPjGZ7S6Hf7LPl-te1xoK9tx4/view?usp=sharing

Fertility Diet Plan For Females

https://drive.google.com/file/d/1z63xZsQ0fx9R8h6xMnuynBghgVnk6Kp1/view?usp=sharing

You’ll discover:

🔹 Top foods that increase female fertility and support ovulation

🔹 Best nutrients for improving male fertility, sperm count, and motility

🔹 Common foods that can reduce fertility — and how to avoid them

🔹 How your diet, hormones, and lifestyle all work together

🔹 Practical tips from Dr. Rohini’s clinic to nourish your body for conception

Whether you're actively trying to conceive or just want to understand your body better, this video gives you science-backed, holistic advice to improve fertility naturally — through food.

📌 Timestamps:

00:00 – Introduction

02:45 – Foods to Increase Fertility in Women

13:55 – Foods to Increase Fertility in Men

20:20 – Foods That Will Reduce Your Fertility

21:58 – Outro

🔔 Subscribe for weekly tips on women's health, hormones, and nutrition — straight from a doctor.

💬 Comment below: Which of these fertility tips surprised you the most?

Let me know if you want a shorter version or edits for Instagram, reels, or the title too!

Disclaimer: Please consult your doctor before making any medical or lifestyle changes.