Best Ways To Reverse Thyroid Permanently | Hypothyroid & Hyperthyroid

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Evolve with Dr. Rohini Patil

Dr Rohini Patil

61 episodes

3 days ago

Where science meets soul — and health becomes a way of life. Welcome to Evolve with Dr. Rohini, a powerful podcast that helps you heal your body, balance your mind, and awaken your best self through the perfect blend of science, soul, and stories. Hosted by Dr. Rohini Patil — MBBS doctor, educationist, nutritionist, author, and entrepreneur — this show explores how modern medicine, mindful living, and holistic wellness come together to create lasting transformation. Each episode dives deep into the truth behind your health — from nutrition, gut health, hormones, detox, and longevity to mental wellness, emotional balance, and mindset mastery. Dr. Rohini’s warm, relatable, and science-backed approach simplifies complex health concepts into practical tools you can apply in daily life. As the Founder of Nutracy Lifestyle, Nutracy Essentials, and Nutracy Academy, and the COO of Dr. D.Y. Patil Dnyan Prasad University, Dr. Rohini bridges the gap between education, medicine, and conscious living. Her mission is to help you move beyond quick fixes and create real, sustainable change — physically, mentally, and spiritually. Whether you’re looking to boost your energy, heal your hormones, manage stress, or simply understand your body better — Evolve with Dr. Rohini gives you the guidance to live with clarity, vitality, and purpose. Because true wellness isn’t a diet or a destination — it’s a way of life, and it begins with awareness. Evolve with Dr. Rohini — Where science meets soul, and health becomes a way of life.

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Best Ways To Reverse Thyroid Permanently | Hypothyroid & Hyperthyroid | Doctor Explains

Evolve with Dr. Rohini Patil

19 minutes 33 seconds

1 month ago

Best Ways To Reverse Thyroid Permanently | Hypothyroid & Hyperthyroid | Doctor Explains

Struggling with unexplained weight changes, fatigue, mood swings, or hair loss?

It might be your thyroid — and you’re not alone. Millions suffer silently without realising their symptoms are linked to a hormonal imbalance. In this video, Dr. Rohini Patil, a doctor and clinical nutritionist, explains everything you need to know about thyroid health — including how to manage and naturally reverse both hypothyroidism and hyperthyroidism.

You’ll discover:

🔹 The difference between hypothyroidism and hyperthyroidism

🔹 Common symptoms like weight gain, fatigue, brain fog, hair thinning, or anxiety

🔹 The full hormone pathway explained clearly (TRH → TSH → T3/T4)

🔹 Root causes of thyroid dysfunction (stress, gut health, iodine, autoimmunity & more)

🔹 Natural ways to support your thyroid using food, sleep, exercise, and stress management

🔹 How to reduce TSH, increase T3, and balance T4 levels naturally

🔹 Clinical tips from Dr. Rohini’s real-life practice for long-term thyroid healing

Whether you’re currently on thyroid medication or just beginning to suspect an imbalance, this video offers science-backed, practical tools to help you heal from within. Reclaim your energy, metabolism, mood, and overall hormonal balance — without confusion or overwhelm.

Timestamps

00:00 – Introduction

01:41 – What is Thyroid?

03:57 – Hypothyroidism (Weight gain in Thyroid)

06:09 – Causes of Hypothyroidism

08:45 – How to Manage & Reverse Hypothyroidism

12:34 – Hyperthyroidism (Weight Loss In Thyroid)

15:23 – How to Manage & Reverse Hyperthyroidism

19:00 – OutroSUBSCRIBE TO EXPLORE A HEALTHY LIFESTYLE WITH ME!

🔔 Subscribe for weekly health tips from a doctor & nutritionist focused on holistic, sustainable healing.

Comment below: What thyroid symptom are you currently struggling with the most?